More on mind power
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Craig Harper wrote an interesting post today that echoed what I wrote in my previous post.
If only our mind wouldn’t get in the way, we could do some amazing stuff!
It’s true; for too many people their mind gets in the way of (what’s possible for) their body. For many morbidly obese people their fat, unhealthy body is a symptom of their fat, unhealthy mind (attitude, thinking, beliefs, excuses, fears, choices, addictions) and when we fix the head stuff, then invariably we see the body change - you know that. When the thinking changes, the behaviours change, the habits change and the body changes.
I have been working on my mind and I reckon I’m getting there. As with all changes, it’s one day at a time. 
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