Comments on: C25K Week 04 Day 01 http://www.andrewisgettingfit.com/2008/02/06/c25k-week-04-day-01/ One day at a time. Sat, 04 Feb 2012 00:48:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sally http://www.andrewisgettingfit.com/2008/02/06/c25k-week-04-day-01/comment-page-1/#comment-265 Sally Thu, 07 Feb 2008 08:32:29 +0000 http://www.andreweberhard.com/blog/2008/02/06/c25k-week-04-day-01/#comment-265 Well done :) So.... have we fixed the camera? :P Well done :)

So…. have we fixed the camera? :P

]]> By: Andrew http://www.andrewisgettingfit.com/2008/02/06/c25k-week-04-day-01/comment-page-1/#comment-264 Andrew Wed, 06 Feb 2008 03:32:31 +0000 http://www.andreweberhard.com/blog/2008/02/06/c25k-week-04-day-01/#comment-264 It's not really that much harder physically, but it does take much more mental effort. On the treadmill you sort of run by default in a way as if you don't you'll fall off the back. And well done to you too! It’s not really that much harder physically, but it does take much more mental effort. On the treadmill you sort of run by default in a way as if you don’t you’ll fall off the back.

And well done to you too!

]]> By: Chiociola http://www.andrewisgettingfit.com/2008/02/06/c25k-week-04-day-01/comment-page-1/#comment-263 Chiociola Wed, 06 Feb 2008 01:49:17 +0000 http://www.andreweberhard.com/blog/2008/02/06/c25k-week-04-day-01/#comment-263 GREAT job! Awesome. I had a really hard time with Week 4 Day 1 but I did it - we both did! I haven't run outside yet and I am a little worried that it will be a lot harder. Good on you for a great start to Week 4. GREAT job! Awesome. I had a really hard time with Week 4 Day 1 but I did it – we both did! I haven’t run outside yet and I am a little worried that it will be a lot harder.

Good on you for a great start to Week 4.

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