Weigh in
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Well I had a pleasant surprise on my weekly weigh in this week. I’m down to 107.6 kg (237 pounds). I don’t know how but I managed to lose 1.9 kgs (4 pounds) this week. That seems suspiciously large so maybe I’m just a bit dehydrated. I’ll drink more water today.
My eating and exercise were reasonably good this week. Wednesday was Chinese New Year and we went to a family gathering. I ate quite a bit more than normal but having said that it was all very healthy, nutritious food.
If only losses like this could happen every week it would make this journey a bit quicker. 
That makes 70 pounds lost so far and only 50 to go.
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So maybe the trick is to eat more sometimes, eh
(Says the person who just gained 0.5kg this week! Damn you!)
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