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	<title>Comments on: C25K Week 05 completed</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/</link>
	<description>One day at a time.</description>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-384</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 22 Feb 2008 07:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-384</guid>
		<description>:) I&#039;m hoping I&#039;ll be more than one race up on you by then.  I&#039;m considering doing them all.  Having said that, let&#039;s see if I survive the first one.</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m hoping I&#8217;ll be more than one race up on you by then.  I&#8217;m considering doing them all.  Having said that, let&#8217;s see if I survive the first one.</p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-383</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Fri, 22 Feb 2008 06:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-383</guid>
		<description>Don&#039;t worry, you&#039;re going at an insane speed with your progress - you won&#039;t be chicked at all.  (And you&#039;ll be doing the Remuera one anyway, so you&#039;ll be one race up on me!)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry, you&#8217;re going at an insane speed with your progress &#8211; you won&#8217;t be chicked at all.  (And you&#8217;ll be doing the Remuera one anyway, so you&#8217;ll be one race up on me!)</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-382</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 22 Feb 2008 06:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-382</guid>
		<description>Oooooooooh...I am so NOT going to be chicked. :)</description>
		<content:encoded><![CDATA[<p>Oooooooooh&#8230;I am so NOT going to be chicked. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-381</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Fri, 22 Feb 2008 03:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-381</guid>
		<description>And as an aside - I just received my receipt of confirmation for the Western Springs 5k Run Auckland Race. ^_^</description>
		<content:encoded><![CDATA[<p>And as an aside &#8211; I just received my receipt of confirmation for the Western Springs 5k Run Auckland Race. ^_^</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-380</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 22 Feb 2008 02:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-380</guid>
		<description>Thankee kindly one and all. :)  I&#039;m very pleased with it, very pleased indeed.

It&#039;s amazing how much progress I&#039;ve made in just 5ish short weeks.</description>
		<content:encoded><![CDATA[<p>Thankee kindly one and all. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m very pleased with it, very pleased indeed.</p>
<p>It&#8217;s amazing how much progress I&#8217;ve made in just 5ish short weeks.</p>
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		<title>By: Sally</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-379</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-379</guid>
		<description>Well done! Well, all these days of resting at home must have helped, eh!

:)</description>
		<content:encoded><![CDATA[<p>Well done! Well, all these days of resting at home must have helped, eh!</p>
<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-378</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-378</guid>
		<description>Congrats on that milestone! I truly think our bodies do like to move.</description>
		<content:encoded><![CDATA[<p>Congrats on that milestone! I truly think our bodies do like to move.</p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-377</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-377</guid>
		<description>That is FANTASTIC, Andrew!  You did that 20 minute run, and when you weren&#039;t at your best too!  Bloody well done :-D</description>
		<content:encoded><![CDATA[<p>That is FANTASTIC, Andrew!  You did that 20 minute run, and when you weren&#8217;t at your best too!  Bloody well done <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-376</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 22 Feb 2008 01:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-376</guid>
		<description>Yep!</description>
		<content:encoded><![CDATA[<p>Yep!</p>
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		<title>By: TB-Milwaukee</title>
		<link>http://www.andrewisgettingfit.com/2008/02/22/c25k-week-05-completed/comment-page-1/#comment-375</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Fri, 22 Feb 2008 00:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.andreweberhard.com/blog/2008/02/22/c25k-week-05-completed/#comment-375</guid>
		<description>Sometimes the best cure for not feeling good is to get moving.</description>
		<content:encoded><![CDATA[<p>Sometimes the best cure for not feeling good is to get moving.</p>
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