Comments on: Weigh in http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/ One day at a time. Sat, 04 Feb 2012 00:48:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jeff http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-691 Jeff Wed, 19 Mar 2008 14:16:42 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-691 One way to combat the wild swings is to use a 15 day average. There is something out there called the Google 15. I use a spreadsheet. (I'm happy to share if you're interested -- just email me.) This softens the peaks and valleys. So many factors can impact you from day to day. One way to combat the wild swings is to use a 15 day average. There is something out there called the Google 15. I use a spreadsheet. (I’m happy to share if you’re interested — just email me.)

This softens the peaks and valleys. So many factors can impact you from day to day.

]]> By: Sally http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-468 Sally Tue, 04 Mar 2008 06:41:58 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-468 But I was talking about me! Oops... :P But I was talking about me! Oops… :P

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-446 AndrewE Mon, 03 Mar 2008 08:30:38 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-446 Shhhh...you're giving away my secrets. ;) Shhhh…you’re giving away my secrets. ;)

]]> By: Sally http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-445 Sally Mon, 03 Mar 2008 08:29:31 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-445 Oh yes... gotta love checking the scales every morning... not once, but twice, eh? Or maybe even 3 times? :P Just to make sure... I guess if you measure yourself enough, you will find that the weight basically fluctuate a lot during the day. I found that I'm actually lighter by around 8-9am if I haven't eaten anything, compare to 6am ish, which is when I normally weigh myself, if I am not distracted by something else... and then started eating... :P Anyways, well done :) Oh yes… gotta love checking the scales every morning… not once, but twice, eh? Or maybe even 3 times? :P
Just to make sure…

I guess if you measure yourself enough, you will find that the weight basically fluctuate a lot during the day.

I found that I’m actually lighter by around 8-9am if I haven’t eaten anything, compare to 6am ish, which is when I normally weigh myself, if I am not distracted by something else… and then started eating… :P

Anyways, well done :)

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-443 AndrewE Mon, 03 Mar 2008 06:34:46 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-443 Thanks Lisa. Much appreciated. Sometimes what you feel on the inside is so darn influenced by that number on the scale though! ;) Thanks Lisa. Much appreciated. Sometimes what you feel on the inside is so darn influenced by that number on the scale though! ;)

]]> By: LisaN http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/comment-page-1/#comment-442 LisaN Mon, 03 Mar 2008 06:22:42 +0000 http://www.andrewisgettingfit.com/2008/03/03/weigh-in-5/#comment-442 Yupp, sometimes the scale isn't the best measuring tool. To me, it's what you feel on the inside that's more important...................:) Congratulations on the 76lbs. That's quite an accomplishment. Keep up the good work. Yupp, sometimes the scale isn’t the best measuring tool. To me, it’s what you feel on the inside that’s more important……………….:)

Congratulations on the 76lbs. That’s quite an accomplishment. Keep up the good work.

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