Weigh in

Today I weighed in at 102.8 kg (227 pounds) which is a loss of 1.6 kg (3.5 pounds) this week. I’m not too sure why I am losing weight so fast but I’ll blame it on the running.

I’ve achieved a few milestones this week:

1. I got my bmi under 30 so am now overweight and not obese. Some people have found it funny that I am celebrating being overweight. :)

2. I hit 80 pounds lost this week. That’s quite a a bit of butter. ;)

3. I did a measure up this week and my waist to hip ratio is now within the healthy range.

Overall, some great results. For some reason, I always find it easier to stick to a healthy lifestyle when I’m seeing results as I’m sure most people do.

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March 10, 2008 | Filed Under Milestones, Weigh in 

Comments

10 Responses to “Weigh in”

  1. MoonNo Gravatar on March 10th, 2008 8:13 am

    Congrats on the BMI category change & healthy w/h ratios! Those are huge landmarks for anyone on the diet & fitness track – bravo! :)

  2. AndrewENo Gravatar on March 10th, 2008 9:16 am

    Thanks Moon. :)
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  3. Mart (addicted to running!)No Gravatar on March 10th, 2008 9:35 am

    Well done Andrew!

    Like you say… once you start seeing results, even better ones are just around the corner!

  4. MarshmallowNo Gravatar on March 10th, 2008 11:20 am

    “I always find it easier to stick to a healthy lifestyle when I’m seeing results” – yeah, me too, which is why it’s been real hard recently.

    You, however, are doing swimmingly. :-)

  5. AndrewENo Gravatar on March 10th, 2008 12:21 pm

    Thanks all.
    Twitter:

  6. TB-MilwaukeeNo Gravatar on March 10th, 2008 12:50 pm

    Great milestones!

  7. CammyNo Gravatar on March 10th, 2008 12:54 pm

    Nice, nice numbers all around, Andrew! I *do* understand the celebration of moving from obese to overweight as I recently did the same. It’s the same feeling I got when my trainers moved me from ‘well below average’ to ‘average’ on push-ups. :)

    Congrats and keep up the great work!
    Twitter:

  8. chief wahooNo Gravatar on March 10th, 2008 1:55 pm

    You should be very proud of how far you have come!

  9. AndrewENo Gravatar on March 10th, 2008 6:50 pm

    Thanks all. :)
    Twitter:

  10. JeffNo Gravatar on March 20th, 2008 4:56 am

    I’ve never seen that hips to waist thing. Will have to give that a try.

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