Weigh in
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Today I weighed in at 102.8 kg (227 pounds) which is a loss of 1.6 kg (3.5 pounds) this week. I’m not too sure why I am losing weight so fast but I’ll blame it on the running.
I’ve achieved a few milestones this week:
1. I got my bmi under 30 so am now overweight and not obese. Some people have found it funny that I am celebrating being overweight.
2. I hit 80 pounds lost this week. That’s quite a a bit of butter.
3. I did a measure up this week and my waist to hip ratio is now within the healthy range.
Overall, some great results. For some reason, I always find it easier to stick to a healthy lifestyle when I’m seeing results as I’m sure most people do.









Congrats on the BMI category change & healthy w/h ratios! Those are huge landmarks for anyone on the diet & fitness track - bravo!
Thanks Moon.
Well done Andrew!
Like you say… once you start seeing results, even better ones are just around the corner!
“I always find it easier to stick to a healthy lifestyle when I’m seeing results” - yeah, me too, which is why it’s been real hard recently.
You, however, are doing swimmingly.
Thanks all.
Great milestones!
Nice, nice numbers all around, Andrew! I *do* understand the celebration of moving from obese to overweight as I recently did the same. It’s the same feeling I got when my trainers moved me from ‘well below average’ to ‘average’ on push-ups.
Congrats and keep up the great work!
You should be very proud of how far you have come!
Thanks all.
I’ve never seen that hips to waist thing. Will have to give that a try.