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	<title>Comments on: My misdirected second 5K race</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/</link>
	<description>One day at a time.</description>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1169</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 28 Apr 2008 02:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1169</guid>
		<description>Thanks Moon.  I aspire to be able to do the kind of runs you can!

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/04/28/weigh-in-10/&quot; rel=&quot;nofollow&quot;&gt;Weigh in&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Moon.  I aspire to be able to do the kind of runs you can!</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/04/28/weigh-in-10/">Weigh in</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1168</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 28 Apr 2008 02:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1168</guid>
		<description>Thanks Aaron.   I can&#039;t wait for the next race.  And I love reading other people&#039;s race reports so I&#039;ll be nipping over to your site.

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/04/28/weigh-in-10/&quot; rel=&quot;nofollow&quot;&gt;Weigh in&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Aaron.   I can&#8217;t wait for the next race.  And I love reading other people&#8217;s race reports so I&#8217;ll be nipping over to your site.</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/04/28/weigh-in-10/">Weigh in</a></p>
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		<title>By: Moon</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1167</link>
		<dc:creator>Moon</dc:creator>
		<pubDate>Mon, 28 Apr 2008 00:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1167</guid>
		<description>Fab photo - you deserve to be quite pleased with yourself!  That&#039;s a GREAT time! (probably faster than I would have run it, too ;)</description>
		<content:encoded><![CDATA[<p>Fab photo &#8211; you deserve to be quite pleased with yourself!  That&#8217;s a GREAT time! (probably faster than I would have run it, too <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1140</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 24 Apr 2008 21:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1140</guid>
		<description>Good effort Andrew! I have just found your blog and your posts are well written and interesting. 

I&#039;m also doing the Run Auckland series and its been great so far. Its neat reading a perspective from someone else doing the same event.  As you say it was pretty cold before race 2 all right! 

Bring on race 3 :)</description>
		<content:encoded><![CDATA[<p>Good effort Andrew! I have just found your blog and your posts are well written and interesting. </p>
<p>I&#8217;m also doing the Run Auckland series and its been great so far. Its neat reading a perspective from someone else doing the same event.  As you say it was pretty cold before race 2 all right! </p>
<p>Bring on race 3 <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1102</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 23 Apr 2008 17:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1102</guid>
		<description>Slow down Jeff!  :)  Although...hmm...I&#039;ll have to have a think about what I&#039;d like to aim for.  Officially I still haven&#039;t cracked 30 mins yet.  So maybe 29 - 28sih.</description>
		<content:encoded><![CDATA[<p>Slow down Jeff!  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Although&#8230;hmm&#8230;I&#8217;ll have to have a think about what I&#8217;d like to aim for.  Officially I still haven&#8217;t cracked 30 mins yet.  So maybe 29 &#8211; 28sih.</p>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1097</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 23 Apr 2008 12:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1097</guid>
		<description>Way to go, Andrew.  That&#039;s a great time.  Maybe you&#039;ll break 25 minutes on the next one!</description>
		<content:encoded><![CDATA[<p>Way to go, Andrew.  That&#8217;s a great time.  Maybe you&#8217;ll break 25 minutes on the next one!</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1085</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 22 Apr 2008 03:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1085</guid>
		<description>Yep.  The next course is flat and straight!</description>
		<content:encoded><![CDATA[<p>Yep.  The next course is flat and straight!</p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1083</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 22 Apr 2008 02:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1083</guid>
		<description>You&#039;ll get the PR next time! Chalk this one up to getting more experience and having fun!

Cynthias last blog post..&lt;a href=&quot;http://www.garbagethatgoo.com/2008/04/21/active_lifestyle_award_attained/&quot; rel=&quot;nofollow&quot;&gt;Active Lifestyle Award attained!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You&#8217;ll get the PR next time! Chalk this one up to getting more experience and having fun!</p>
<p>Cynthias last blog post..<a href="http://www.garbagethatgoo.com/2008/04/21/active_lifestyle_award_attained/">Active Lifestyle Award attained!</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1081</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 21 Apr 2008 21:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1081</guid>
		<description>That&#039;s the main thing eh!  You finished. :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s the main thing eh!  You finished. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1080</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 21 Apr 2008 21:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1080</guid>
		<description>Thanks Kristy. :)

AndrewEs last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/AndrewIsGettingFit/~3/274449247/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in &amp; race results&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Kristy. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>AndrewEs last blog post..<a href="http://feeds.feedburner.com/~r/AndrewIsGettingFit/~3/274449247/">Weigh-in &#038; race results</a></p>
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		<title>By: metroknow - AlmostFit.com</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1079</link>
		<dc:creator>metroknow - AlmostFit.com</dc:creator>
		<pubDate>Mon, 21 Apr 2008 21:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1079</guid>
		<description>That sounded like great fun, even with the Marshall off at the coffee shop somewhere. Congratulations on the 5k personal best. I know what you mean about starting too quickly - when I ran my last race I ran with a pace group that was much faster, for the first 8 miles or so. It made the last 5 rather grueling....But I made it...

metroknow - AlmostFit.coms last blog post..&lt;a href=&quot;http://almostfit.com/2008/04/21/personal-entry-the-farm-supply-is-a-great-place-to-pick-up/&quot; rel=&quot;nofollow&quot;&gt;Personal entry: The farm supply is a great place to pick up?.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That sounded like great fun, even with the Marshall off at the coffee shop somewhere. Congratulations on the 5k personal best. I know what you mean about starting too quickly &#8211; when I ran my last race I ran with a pace group that was much faster, for the first 8 miles or so. It made the last 5 rather grueling&#8230;.But I made it&#8230;</p>
<p>metroknow &#8211; AlmostFit.coms last blog post..<a href="http://almostfit.com/2008/04/21/personal-entry-the-farm-supply-is-a-great-place-to-pick-up/">Personal entry: The farm supply is a great place to pick up?.</a></p>
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		<title>By: Kristy</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1067</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Mon, 21 Apr 2008 10:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1067</guid>
		<description>I&#039;ve had a run that was badly marshalled and it sucks, but sounds like you had a race. I look forward to hearing about your next race. Good luck :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a run that was badly marshalled and it sucks, but sounds like you had a race. I look forward to hearing about your next race. Good luck <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1060</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 20 Apr 2008 21:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1060</guid>
		<description>I hope so Diana.  :) It is just soooo much fun at the start.

&lt;em&gt;AndrewE&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/AndrewIsGettingFit/~3/273879458/&#039; rel=&quot;nofollow&quot;&gt;My misdirected second 5K race&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I hope so Diana.  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It is just soooo much fun at the start.</p>
<p><em>AndrewE&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/AndrewIsGettingFit/~3/273879458/'>My misdirected second 5K race</a></em></p>
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		<title>By: Diana the Scale Junkie</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1059</link>
		<dc:creator>Diana the Scale Junkie</dc:creator>
		<pubDate>Sun, 20 Apr 2008 21:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1059</guid>
		<description>YAY great job Andrew! I&#039;m sure the rush of it all is just so overwhelming, perhaps as you run a few more of these you&#039;ll find the best pace for you!

&lt;em&gt;Diana the Scale Junkie&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/ScaleJunkie/~3/273230822/all-is-forgiven.html&#039; rel=&quot;nofollow&quot;&gt;All is forgiven&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>YAY great job Andrew! I&#8217;m sure the rush of it all is just so overwhelming, perhaps as you run a few more of these you&#8217;ll find the best pace for you!</p>
<p><em>Diana the Scale Junkie&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/ScaleJunkie/~3/273230822/all-is-forgiven.html'>All is forgiven</a></em></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1058</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 20 Apr 2008 20:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1058</guid>
		<description>WundaLucy:  I&#039;m rather chuffed indeed. It&#039;s great fun as well.

Dietgirl:  Thanks a lot! :)

Marshmallow:  I was bereft! :)</description>
		<content:encoded><![CDATA[<p>WundaLucy:  I&#8217;m rather chuffed indeed. It&#8217;s great fun as well.</p>
<p>Dietgirl:  Thanks a lot! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Marshmallow:  I was bereft! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1057</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Sun, 20 Apr 2008 19:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1057</guid>
		<description>Awwww crap, I knew there was something I had forgotten to do in the morning; it was to wish you luck for this race!  Looks as though you didn&#039;t need it, though :-D

The wrong turn would&#039;ve been really frustrating; I&#039;m disappointed that they weren&#039;t more organised.  Hopefully next time they&#039;ll smarten up their act and you&#039;ll be able to knock that minute off your time ^_^</description>
		<content:encoded><![CDATA[<p>Awwww crap, I knew there was something I had forgotten to do in the morning; it was to wish you luck for this race!  Looks as though you didn&#8217;t need it, though <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>The wrong turn would&#8217;ve been really frustrating; I&#8217;m disappointed that they weren&#8217;t more organised.  Hopefully next time they&#8217;ll smarten up their act and you&#8217;ll be able to knock that minute off your time ^_^</p>
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		<title>By: dietgirl</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1056</link>
		<dc:creator>dietgirl</dc:creator>
		<pubDate>Sun, 20 Apr 2008 14:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1056</guid>
		<description>yeah baby! congrats! what a great PB too...

&lt;em&gt;dietgirl&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/dietgirl/~3/272253334/steamy-windows.html&#039; rel=&quot;nofollow&quot;&gt;Steamy Windows&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>yeah baby! congrats! what a great PB too&#8230;</p>
<p><em>dietgirl&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/dietgirl/~3/272253334/steamy-windows.html'>Steamy Windows</a></em></p>
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		<title>By: WundaLucy</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1055</link>
		<dc:creator>WundaLucy</dc:creator>
		<pubDate>Sun, 20 Apr 2008 10:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1055</guid>
		<description>Fabbo times Andrew, you must be chuffed, even if there was the extra confusion from the lack of marshall. Hopefully the next race is better organised and you can get a PB in the official race time :)</description>
		<content:encoded><![CDATA[<p>Fabbo times Andrew, you must be chuffed, even if there was the extra confusion from the lack of marshall. Hopefully the next race is better organised and you can get a PB in the official race time <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1054</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 20 Apr 2008 07:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1054</guid>
		<description>AJH:  Heh!  Normally I would say an extra kilometre is a good thing but not in a race!

Izzy:  It&#039;s a straight and flat course...hopefully I can knock a minute off my time but that might be ambitious. :)</description>
		<content:encoded><![CDATA[<p>AJH:  Heh!  Normally I would say an extra kilometre is a good thing but not in a race!</p>
<p>Izzy:  It&#8217;s a straight and flat course&#8230;hopefully I can knock a minute off my time but that might be ambitious. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: izzy</title>
		<link>http://www.andrewisgettingfit.com/2008/04/20/my-misdirected-second-5k-race/comment-page-1/#comment-1053</link>
		<dc:creator>izzy</dc:creator>
		<pubDate>Sun, 20 Apr 2008 07:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=265#comment-1053</guid>
		<description>and happy birthday Marshmallow ... didnt know which of your blogs to wish you on, so figured id just leave a message here (nope we&#039;ve never met, just find your blogS interesting reads)</description>
		<content:encoded><![CDATA[<p>and happy birthday Marshmallow &#8230; didnt know which of your blogs to wish you on, so figured id just leave a message here (nope we&#8217;ve never met, just find your blogS interesting reads)</p>
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