Comments on: Weigh in

By: Sally

Sally — Fri, 02 May 2008 01:04:25 +0000

And… we didn’t even have burgers and fries…
Oh I know what it was, snacks!!

By: AndrewE

AndrewE — Tue, 29 Apr 2008 04:20:30 +0000

That it does! AndrewEs last blog post..Two runs by the beach

By: TB-Milwaukee

TB-Milwaukee — Tue, 29 Apr 2008 02:15:59 +0000

Snot really weighs a lot

By: AndrewE

AndrewE — Mon, 28 Apr 2008 22:22:31 +0000

Oh I hope so. I’d rather gain a kg than have a cold!

By: AndrewE

AndrewE — Mon, 28 Apr 2008 22:22:01 +0000

Way to go Nancy!

By: AndrewE

AndrewE — Mon, 28 Apr 2008 22:21:15 +0000

You just make yourself nuts. One thing I've learnt is that this is a lifestyle change so long term is the way to think. AndrewEs last blog post..Two runs by the beach

By: Chief Wahoo

Chief Wahoo — Mon, 28 Apr 2008 17:31:04 +0000

Those weird weight fluctuations can be a pain…just keep plugging along.

Great job keep ing up the running while traveling.

Here’s to a quick recovery from the cold!

By: Nancy

Nancy — Mon, 28 Apr 2008 13:38:59 +0000

Sounds like you had a great weekend! Glad to hear you kept up on the running. I am taking a mini vacation in July, and I’m already planning my partys around my running!

By: Andrew(AJH)

Andrew(AJH) — Mon, 28 Apr 2008 09:15:43 +0000

Yeah, thats the right attitude – take the long-term veiw – don’t worry about the day-day or week-week fluctuations.

By: AndrewE

AndrewE — Mon, 28 Apr 2008 07:10:01 +0000

Always J!

By: AndrewE

AndrewE — Mon, 28 Apr 2008 07:09:45 +0000

Thanks Metroknow.

By: AndrewE

AndrewE — Mon, 28 Apr 2008 07:09:24 +0000

Oh they do!

By: AndrewE

AndrewE — Mon, 28 Apr 2008 07:09:06 +0000

Thanks Jeff. I’ve had a look at Google 15 before but actually use a few other things.

I’ll do a post on them later this week.

By: AndrewE

AndrewE — Mon, 28 Apr 2008 07:08:21 +0000

Thanks Moon. I try not to worry about it as much but yeah…I know what you mean.

By: justoofat

justoofat — Mon, 28 Apr 2008 04:17:12 +0000

Don’t forget that all that running is building muscle, Andrew… and muscle naturally weighs more than fat. Eventually, your weight is going to taper off and you’ll have to start measuring your success in terms of muscle mass and bmi.

That said, I’m glad to see that you’re maintaining your great attitude.
Keep the faith!

By: Metroknow - AlmostFit.com

Metroknow - AlmostFit.com — Mon, 28 Apr 2008 03:57:46 +0000

Glad to hear you’re not letting the “artificial” gain get you down. I’ve often thought about the physical weight of what I’m eating…sometimes those swings feel like some kind of lunar gravitational disruption is messing with me

Get better soon!

Metroknow – AlmostFit.coms last blog post..Friday Recipe: Quick and Easy Real Food Pasta Sauce

By: Carly

Carly — Mon, 28 Apr 2008 02:24:17 +0000

I hope you feel better. Kids are great but they bring home every germ known to man!

By: Jeff

Jeff — Mon, 28 Apr 2008 00:01:07 +0000

Andrew — you might want to check out the Google 15 weight tracker: http://google.blognewschannel.com/archives/2006/11/18/the-google-15-weight-gainloss-tracker/

Gives you a 15 day moving average that softens all of the day-to-day ups and down.

Glad to hear you had a great weekend. Getting some runs in is a bonus, too!

By: Moon

Moon — Sun, 27 Apr 2008 23:52:44 +0000

I hear you about those crazy weight swings! A slice of pie on Friday night registered as a 2lb gain on Saturday morning…used to be I would have completely freaked out, but I’ve gradually come to improve my understanding of how the body reacts to certain nutrient (or lack thereof, haha) stimuli, so I don’t worry too much (try not to, at least…

Hope you get to feeling better soon! Head colds are the worst :/