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	<title>Comments on: Weigh in:  Time for a change</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/</link>
	<description>One day at a time.</description>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1389</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 07 May 2008 19:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1389</guid>
		<description>What a model of consistency you&#039;ve got going with the weight loss.  Nice job, Andrew.</description>
		<content:encoded><![CDATA[<p>What a model of consistency you&#8217;ve got going with the weight loss.  Nice job, Andrew.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1371</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 06 May 2008 18:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1371</guid>
		<description>Good luck with your journey.  It is doable. :)

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/&quot; rel=&quot;nofollow&quot;&gt;Twas a dark and drizzly night&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good luck with your journey.  It is doable. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/">Twas a dark and drizzly night</a></p>
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		<title>By: Bigger Loser</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1369</link>
		<dc:creator>Bigger Loser</dc:creator>
		<pubDate>Tue, 06 May 2008 15:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1369</guid>
		<description>i&#039;m new to this weightloss blogging scene...

check me out
iamabiggerloser.blogspot.com/

:o)</description>
		<content:encoded><![CDATA[<p>i&#8217;m new to this weightloss blogging scene&#8230;</p>
<p>check me out<br />
iamabiggerloser.blogspot.com/</p>
<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1364</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 06 May 2008 08:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1364</guid>
		<description>Oh yes!  My beloved ipod!

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/&quot; rel=&quot;nofollow&quot;&gt;Twas a dark and drizzly night&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Oh yes!  My beloved ipod!</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/">Twas a dark and drizzly night</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1363</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 06 May 2008 08:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1363</guid>
		<description>:)

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/&quot; rel=&quot;nofollow&quot;&gt;Twas a dark and drizzly night&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/05/twas-a-dark-and-drizzly-night/">Twas a dark and drizzly night</a></p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1360</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Tue, 06 May 2008 01:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1360</guid>
		<description>Congrats on the loss! Also impressed by your iPods ride! Bet you were happy to see it still there!

Cynthias last blog post..&lt;a href=&quot;http://www.garbagethatgoo.com/2008/05/04/great_trx_workout_yesterday/&quot; rel=&quot;nofollow&quot;&gt;Great TRX workout yesterday!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Congrats on the loss! Also impressed by your iPods ride! Bet you were happy to see it still there!</p>
<p>Cynthias last blog post..<a href="http://www.garbagethatgoo.com/2008/05/04/great_trx_workout_yesterday/">Great TRX workout yesterday!</a></p>
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		<title>By: WundaLucy</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1328</link>
		<dc:creator>WundaLucy</dc:creator>
		<pubDate>Mon, 05 May 2008 08:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1328</guid>
		<description>Wow - so impressed by your ipod! So lucky!!

I don&#039;t really get maths and statistics (that&#039;s probably why I failed statistics at Uni hey...) but a system that shows overall trends rather than minor fluctuations seems like a much smarter system to me!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; so impressed by your ipod! So lucky!!</p>
<p>I don&#8217;t really get maths and statistics (that&#8217;s probably why I failed statistics at Uni hey&#8230;) but a system that shows overall trends rather than minor fluctuations seems like a much smarter system to me!</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1327</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 05 May 2008 08:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1327</guid>
		<description>It&#039;s a plugin called &lt;a href=&quot;http://andrewferguson.net/wordpress-plugins/countdown-timer/&quot; rel=&quot;nofollow&quot;&gt;Countdown Timer&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a plugin called <a href="http://andrewferguson.net/wordpress-plugins/countdown-timer/">Countdown Timer</a>.</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1326</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 05 May 2008 07:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1326</guid>
		<description>One other question - how do you do that &quot;Countdown to my races&quot; thing in your sidebar? I like the idea - is it a standard Wordpress widget ?</description>
		<content:encoded><![CDATA[<p>One other question &#8211; how do you do that &#8220;Countdown to my races&#8221; thing in your sidebar? I like the idea &#8211; is it a standard WordPress widget ?</p>
]]></content:encoded>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1325</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 05 May 2008 07:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1325</guid>
		<description>Congrats on the weight loss - I&#039;ll be interested to hear if changing to the moving average method has an effect on your thought processes or actions regarding the weight loss. Lucky with the ipod !</description>
		<content:encoded><![CDATA[<p>Congrats on the weight loss &#8211; I&#8217;ll be interested to hear if changing to the moving average method has an effect on your thought processes or actions regarding the weight loss. Lucky with the ipod !</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1321</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 05 May 2008 01:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1321</guid>
		<description>It is Beth, you should give it a go.</description>
		<content:encoded><![CDATA[<p>It is Beth, you should give it a go.</p>
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		<title>By: Beth</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1320</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 05 May 2008 00:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1320</guid>
		<description>The Physics Diet system sounds like a great idea! 

And about the ipod, that happened to me once, only it was with my cellphone. I didn&#039;t have any sort of cover on it but it stayed on the roof the entire ride home. I couldn&#039;t believe it.</description>
		<content:encoded><![CDATA[<p>The Physics Diet system sounds like a great idea! </p>
<p>And about the ipod, that happened to me once, only it was with my cellphone. I didn&#8217;t have any sort of cover on it but it stayed on the roof the entire ride home. I couldn&#8217;t believe it.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1319</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 05 May 2008 00:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1319</guid>
		<description>Oh yes!  Those rubber covers are lifesavers!  Money well spent.</description>
		<content:encoded><![CDATA[<p>Oh yes!  Those rubber covers are lifesavers!  Money well spent.</p>
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		<title>By: Cammy</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1318</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Mon, 05 May 2008 00:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1318</guid>
		<description>Congratulations on the loss, no matter which one it is. :)  And thanks for sharing the iPod story. I have a red rubber cover on my beloved iPhone. It&#039;s nice to know it might truly save my phone someday!</description>
		<content:encoded><![CDATA[<p>Congratulations on the loss, no matter which one it is. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And thanks for sharing the iPod story. I have a red rubber cover on my beloved iPhone. It&#8217;s nice to know it might truly save my phone someday!</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1316</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 04 May 2008 21:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1316</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1315</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 04 May 2008 21:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1315</guid>
		<description>I was so pleased to see it still there!</description>
		<content:encoded><![CDATA[<p>I was so pleased to see it still there!</p>
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		<title>By: hanlie</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1314</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Sun, 04 May 2008 20:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1314</guid>
		<description>I&#039;m amazed at your iPod story!

hanlies last blog post..&lt;a href=&quot;http://www.fertilehealthy.com/blog/?p=252&quot; rel=&quot;nofollow&quot;&gt;Sunday funny&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m amazed at your iPod story!</p>
<p>hanlies last blog post..<a href="http://www.fertilehealthy.com/blog/?p=252">Sunday funny</a></p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2008/05/05/weigh-in-time-for-a-change/comment-page-1/#comment-1310</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 04 May 2008 18:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=284#comment-1310</guid>
		<description>Sounds like you have a good plan worked out. I hate those weigh fluctuations that make weigh ins go bad, I mean how can I weigh 148 one day, and 150 the next? Just crazy. Good for you.

And also, whew on the ipod being &quot;stuck&quot; to your roof. Those things are darn expensive!</description>
		<content:encoded><![CDATA[<p>Sounds like you have a good plan worked out. I hate those weigh fluctuations that make weigh ins go bad, I mean how can I weigh 148 one day, and 150 the next? Just crazy. Good for you.</p>
<p>And also, whew on the ipod being &#8220;stuck&#8221; to your roof. Those things are darn expensive!</p>
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