Weigh in

I weighed in at 97.28 kgs (214.5 pounds) this morning according to Physics Diet. That means I had a weekly loss of .91 kgs (just over 2 pounds) which I’ll gladly take.

I had a good week eatingwise and exercisewise except I had a bit too much bread on the weekend. I blame Metroknow for making me lust after bread with his great articles.

For those who missed it I had a great race over the weekend.

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26 Responses to “Weigh in

  • 1
    Metroknow - AlmostFit.comNo Gravatar
    May 12th, 2008 16:43

    I’ll take the blame ;)

    Reply

    CynthiaNo Gravatar reply on May 14th, 2008 5:59 pm:

    The worst is that I am SO tempted to buy that bread book you mentioned… yet I am way to addicted to the stuff!

    Cynthias last blog post..Better weigh-in than expected!

    Reply

  • 2
    Metroknow - AlmostFit.comNo Gravatar
    May 12th, 2008 16:45

    On an unrelated note — have you noticed that feedburner seems to be all over the place lately? I saw your count a few days ago and it was in the low 40’s I think, and now its back up to the 60’s — very odd. Mine’s been doing the same. Did you do anything to fix it?

    Reply

    AndrewENo Gravatar reply on May 12th, 2008 6:42 pm:

    Nope. It’s fluctuating wildly. One minute up to 70 odd the next down to 30. I was wondering what I had written to offend my readers!
    Twitter: AndrewENZ

    Reply

  • 3
    Bill WallaceNo Gravatar
    May 12th, 2008 17:13

    Metroknow is evil! ;) however, even against such odds you have done well. I would take 0.91 ANY time!

    I’ll duck over to Metroknow and read a few of his articles.

    Bill

    Reply

    AndrewENo Gravatar reply on May 12th, 2008 6:44 pm:

    He is indeed. But I like him anyway. ;)
    Twitter: AndrewENZ

    Reply

  • 4
    hanlieNo Gravatar
    May 12th, 2008 18:09

    Bread is my downfall and I am dying to try that recipe. (un)Fortunately my oven is a bit wonky, so I can’t bake anything in there… I’ll have to wait until I have a new oven.

    Reply

    AndrewENo Gravatar reply on May 12th, 2008 6:47 pm:

    Maybe you shouldn’t get a new oven!
    Twitter: AndrewENZ

    Reply

  • 5
    KristyNo Gravatar
    May 12th, 2008 21:05

    Andrew you are doing a great job with your weight loss… I wish I could get my act together again, but I will get there…

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 5:45 am:

    Thanks Kristy. I’m sure you’ll be back on track soon.
    Twitter: AndrewENZ

    Reply

  • 6
    fatbastardNo Gravatar
    May 12th, 2008 21:41

    Congrats! Another successful week that is well deserved! No worries on the bread, sometimes we need a small indulgence to remain human.

    Enjoy!

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 5:46 am:

    Heh…I’m very human! ;)
    Twitter: AndrewENZ

    Reply

  • 7
    justoofatNo Gravatar
    May 12th, 2008 22:10

    Woo Hoo, you! Every week just seems to be better than the last, Andrew. You’ve got so much to be proud of!
    As for the bread, I think I need to follow Hanlie’s lead and break my oven. :)

    Cheers!
    j

    PS: One more thing, I don’t know how you *couldn’t* be outside running (or otherwise) in such a beautiful location. Seriously, burning calories must be a joy with those views!

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 5:48 am:

    Thanks J. The surprising thing is that I can’t remember looking at the view during the race. I was too focused on running!
    Twitter: AndrewENZ

    Reply

  • 8
    MizFitNo Gravatar
    May 12th, 2008 22:14

    why is it that some days FITNESS BLOGGERS write about foods and then I THINK ABOUT THEM ALL DAY….until I (usually) cave and eat?

    damn them :)

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 5:49 am:

    Hmmmmmmmm breeeeaaaaaaad.
    Twitter: AndrewENZ

    Reply

  • 9
    metroknow - AlmostFit.comNo Gravatar
    May 13th, 2008 03:59

    @MizFit: I think you may have misunderstood my site’s name. Almost Fit, as in “These jeans…uh…Almost fit?”

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 5:49 am:

    Hahaha…you can count me among those who misunderstood!
    Twitter: AndrewENZ

    Reply

  • 10
    KateNo Gravatar
    May 13th, 2008 06:17

    Congrats on the loss! go you!

    Reply

    AndrewENo Gravatar reply on May 13th, 2008 10:26 am:

    Thanks Kate. :)

    AndrewEs last blog post..Weigh in
    Twitter: AndrewENZ

    Reply

  • 11
    MamaBearJuneNo Gravatar
    May 14th, 2008 13:38

    You are doing an AWESOME job, Andrew! Congrats on a great week.

    Reply

  • 12
    TB-MilwaukeeNo Gravatar
    May 14th, 2008 16:38

    You sure are kicking butt!

    Reply

  • 13
    CynthiaNo Gravatar
    May 14th, 2008 18:01

    Congrats on the loss! It’s always fun to see that, isn’t it!

    Cynthias last blog post..Better weigh-in than expected!

    Reply

  • 14
    SallyNo Gravatar
    May 15th, 2008 15:54

    Well considering all the stuff you ate and still lost weight… it’s not bad at all!

    Reply

  • 15
    JeffNo Gravatar
    May 20th, 2008 07:55

    I’ll hold off on commenting here since I’m a week behind. I suspect there’s more great news to come.

    Reply

  • 16
    ABRIANNANo Gravatar
    October 10th, 2009 23:48

    amazing post ! I will bookmark your blog . thanks

    Reply

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