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	<title>Comments on: Vegetarian myths debunked</title>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1678</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Fri, 16 May 2008 19:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1678</guid>
		<description>Thanks Scrubby.  I love TED talks so I&#039;ll definitely have a watch

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/16/my-longest-run-yet/&quot; rel=&quot;nofollow&quot;&gt;My longest run yet.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks Scrubby.  I love TED talks so I&#8217;ll definitely have a watch</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/16/my-longest-run-yet/">My longest run yet.</a></p>
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		<title>By: Scrubby</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1675</link>
		<dc:creator>Scrubby</dc:creator>
		<pubDate>Fri, 16 May 2008 16:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1675</guid>
		<description>Although I am an un-ashamed meat-eater, I thought I would pass this on since it really got me thinking about my diet:

http://www.ted.com/talks/view/id/263

In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what&#039;s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it&#039;s putting the entire planet at risk.

-Scrubby</description>
		<content:encoded><![CDATA[<p>Although I am an un-ashamed meat-eater, I thought I would pass this on since it really got me thinking about my diet:</p>
<p><a href="http://www.ted.com/talks/view/id/263">http://www.ted.com/talks/view/id/263</a></p>
<p>In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what&#8217;s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it&#8217;s putting the entire planet at risk.</p>
<p>-Scrubby</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1604</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 14 May 2008 07:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1604</guid>
		<description>I&#039;ve learnt to love my veggies but it&#039;s taken a while!

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/&quot; rel=&quot;nofollow&quot;&gt;A photo run!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve learnt to love my veggies but it&#8217;s taken a while!</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/">A photo run!</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1603</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 14 May 2008 07:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1603</guid>
		<description>So you allege. ;)

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/&quot; rel=&quot;nofollow&quot;&gt;A photo run!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>So you allege. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/">A photo run!</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1602</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 14 May 2008 07:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1602</guid>
		<description>:) There are a few of them out there.

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/&quot; rel=&quot;nofollow&quot;&gt;A photo run!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  There are a few of them out there.</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/14/a-photo-run/">A photo run!</a></p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1598</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Wed, 14 May 2008 05:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1598</guid>
		<description>I see it as a choice... but I can&#039;t see anything wrong with it! 

I know I sometimes have a hard time looking at meat in the store, because I can imagine the animal. Yet, having also come from a family with a Dad who hunted and fished, it seemed silly to catch the fish if we weren&#039;t going to eat it. (I&#039;m afraid I was more ambivalent about eating wild birds, the taste just never appealed to me.) And our uncle sometimes gave us venison sausage, which I really loved!

So, though I love my veggies, I also love my fish and shellfish too much to go that route. But on the Precision Nutrition forums I frequent, there&#039;s a guy who is vegan who is so ripped it is unbelievable! Most definitely shipshape! His name is Ryan Andrews.

So don&#039;t let anyone tell you that vegetarians need be less fit and healthy even in the bodybuilding community.

Cynthias last blog post..&lt;a href=&quot;http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/&quot; rel=&quot;nofollow&quot;&gt;Better weigh-in than expected!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I see it as a choice&#8230; but I can&#8217;t see anything wrong with it! </p>
<p>I know I sometimes have a hard time looking at meat in the store, because I can imagine the animal. Yet, having also come from a family with a Dad who hunted and fished, it seemed silly to catch the fish if we weren&#8217;t going to eat it. (I&#8217;m afraid I was more ambivalent about eating wild birds, the taste just never appealed to me.) And our uncle sometimes gave us venison sausage, which I really loved!</p>
<p>So, though I love my veggies, I also love my fish and shellfish too much to go that route. But on the Precision Nutrition forums I frequent, there&#8217;s a guy who is vegan who is so ripped it is unbelievable! Most definitely shipshape! His name is Ryan Andrews.</p>
<p>So don&#8217;t let anyone tell you that vegetarians need be less fit and healthy even in the bodybuilding community.</p>
<p>Cynthias last blog post..<a href="http://www.garbagethatgoo.com/2008/05/13/better-weigh-in-than-expected/">Better weigh-in than expected!</a></p>
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		<title>By: P.O.M.</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1589</link>
		<dc:creator>P.O.M.</dc:creator>
		<pubDate>Wed, 14 May 2008 00:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1589</guid>
		<description>My fav is the last one &quot;you&#039;ll only convince me you&#039;re a dickhead.&quot;  So TRUE. I am not a vegetarian, but I definately see the benefits of that lifestyle/diet.  Plus anyone who makes such negative comments about anyone&#039;s life choices is a total dickhead!</description>
		<content:encoded><![CDATA[<p>My fav is the last one &#8220;you&#8217;ll only convince me you&#8217;re a dickhead.&#8221;  So TRUE. I am not a vegetarian, but I definately see the benefits of that lifestyle/diet.  Plus anyone who makes such negative comments about anyone&#8217;s life choices is a total dickhead!</p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1587</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Tue, 13 May 2008 20:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1587</guid>
		<description>[how weird?  I swore I hit &#039;reply&#039; to Sally&#039;s comment...]</description>
		<content:encoded><![CDATA[<p>[how weird?  I swore I hit 'reply' to Sally's comment...]</p>
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		<title>By: Marshmallow</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1586</link>
		<dc:creator>Marshmallow</dc:creator>
		<pubDate>Tue, 13 May 2008 20:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1586</guid>
		<description>I know, but try telling the 10 year old me that!  Luckily, I&quot;m WAY knowledgeable in that regard now!</description>
		<content:encoded><![CDATA[<p>I know, but try telling the 10 year old me that!  Luckily, I&#8221;m WAY knowledgeable in that regard now!</p>
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		<title>By: A Trendl</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1584</link>
		<dc:creator>A Trendl</dc:creator>
		<pubDate>Tue, 13 May 2008 20:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1584</guid>
		<description>I&#039;m a meat-atarian. Love the stuff, but, I confess, the aroma of freshly picked veggies smells wonderful.

I&#039;m reducing my meat, and portion size. It is helping.

Time for Veggie Tales?

http://en.wikipedia.org/wiki/VeggieTales</description>
		<content:encoded><![CDATA[<p>I&#8217;m a meat-atarian. Love the stuff, but, I confess, the aroma of freshly picked veggies smells wonderful.</p>
<p>I&#8217;m reducing my meat, and portion size. It is helping.</p>
<p>Time for Veggie Tales?</p>
<p><a href="http://en.wikipedia.org/wiki/VeggieTales">http://en.wikipedia.org/wiki/VeggieTales</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1582</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1582</guid>
		<description>When I first became a vegetarian I ate heaps of junk food - &lt;a href=&quot;http://www.andrewisgettingfit.com/2008/02/09/cakes-and-cookies-are-vegetarian-food-too/&quot; rel=&quot;nofollow&quot;&gt;Cakes are vegetarian food too.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When I first became a vegetarian I ate heaps of junk food &#8211; <a href="http://www.andrewisgettingfit.com/2008/02/09/cakes-and-cookies-are-vegetarian-food-too/">Cakes are vegetarian food too.</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1581</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1581</guid>
		<description>And lest I forget...eggs...lots of lovely eggs.</description>
		<content:encoded><![CDATA[<p>And lest I forget&#8230;eggs&#8230;lots of lovely eggs.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1580</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1580</guid>
		<description>I&#039;m doubly damned then.  I love quiche.</description>
		<content:encoded><![CDATA[<p>I&#8217;m doubly damned then.  I love quiche.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1579</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1579</guid>
		<description>I wonder why?  I&#039;m guessing it&#039;s cultural.</description>
		<content:encoded><![CDATA[<p>I wonder why?  I&#8217;m guessing it&#8217;s cultural.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1578</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1578</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1577</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 13 May 2008 18:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1577</guid>
		<description>If they do then they must be funny looking ones. ;)</description>
		<content:encoded><![CDATA[<p>If they do then they must be funny looking ones. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Chief Wahoo</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1575</link>
		<dc:creator>Chief Wahoo</dc:creator>
		<pubDate>Tue, 13 May 2008 17:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1575</guid>
		<description>I did not realize you were a vegetarian. Good for you!

I have found that my meat consumption continues to decrease as I train more and lose weight.</description>
		<content:encoded><![CDATA[<p>I did not realize you were a vegetarian. Good for you!</p>
<p>I have found that my meat consumption continues to decrease as I train more and lose weight.</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1572</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 13 May 2008 10:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1572</guid>
		<description>VERY INTERESTING POINT.
as I think youre entirely correct on society/women veggie thing and hadnt ever thought about it.

almost like the REAL MEN DONT EAT QUICHE notion---only veggier :)

M.</description>
		<content:encoded><![CDATA[<p>VERY INTERESTING POINT.<br />
as I think youre entirely correct on society/women veggie thing and hadnt ever thought about it.</p>
<p>almost like the REAL MEN DONT EAT QUICHE notion&#8212;only veggier <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M.</p>
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		<title>By: Nancy</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1571</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 13 May 2008 10:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1571</guid>
		<description>I agree with you.  It seems to be the trend that more women are vegetarian, or at  least more women admit to it!</description>
		<content:encoded><![CDATA[<p>I agree with you.  It seems to be the trend that more women are vegetarian, or at  least more women admit to it!</p>
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		<title>By: Sally</title>
		<link>http://www.andrewisgettingfit.com/2008/05/13/vegetarian-myths-debunked/comment-page-1/#comment-1570</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 13 May 2008 09:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=293#comment-1570</guid>
		<description>I think a lot of people still thinks being vegetarians = not healthy. 

I got asked by so many people when I was pregnant... &quot;so are you still a vegetarian?&quot; Why wouldn&#039;t I be?? Then I get the look as if I&#039;m depriving my unborn child something. I&#039;ve even got lectured once about my decision of raising my baby as a vegetarian. The person mean well but we all impose our beliefs onto our child(red), whether you believe in eating meat or not.

So I&#039;m glad that you are a living proof that you can be healthy and fit, being a vegetarian. And yes a guy like you, who used to looooove his meat, can also be a vegetarian and hasn&#039;t fallen apart because you are deprived of meat! :) Well done :)</description>
		<content:encoded><![CDATA[<p>I think a lot of people still thinks being vegetarians = not healthy. </p>
<p>I got asked by so many people when I was pregnant&#8230; &#8220;so are you still a vegetarian?&#8221; Why wouldn&#8217;t I be?? Then I get the look as if I&#8217;m depriving my unborn child something. I&#8217;ve even got lectured once about my decision of raising my baby as a vegetarian. The person mean well but we all impose our beliefs onto our child(red), whether you believe in eating meat or not.</p>
<p>So I&#8217;m glad that you are a living proof that you can be healthy and fit, being a vegetarian. And yes a guy like you, who used to looooove his meat, can also be a vegetarian and hasn&#8217;t fallen apart because you are deprived of meat! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Well done <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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