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	<title>Comments on: Two nice runs</title>
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	<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/</link>
	<description>One day at a time.</description>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1784</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 21 May 2008 07:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1784</guid>
		<description>Thanks Blubba.</description>
		<content:encoded><![CDATA[<p>Thanks Blubba.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1783</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 21 May 2008 07:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1783</guid>
		<description>I&#039;ll give it a go. ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;ll give it a go. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Blubba</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1781</link>
		<dc:creator>Blubba</dc:creator>
		<pubDate>Wed, 21 May 2008 05:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1781</guid>
		<description>Wow.  Your runs (and your recent pictures) are awesome!  Keep on inspiring!</description>
		<content:encoded><![CDATA[<p>Wow.  Your runs (and your recent pictures) are awesome!  Keep on inspiring!</p>
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		<title>By: Nico</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1780</link>
		<dc:creator>Nico</dc:creator>
		<pubDate>Tue, 20 May 2008 21:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1780</guid>
		<description>Nice run andrew! 

If you don&#039;t mind taking a look at my blog, I&#039;ve tagged you to post your own 6 Word Memoir!

http://www.prohealthblog.com/healthy-ramblings/your-body-is-your-temple.html

It&#039;s a new thing going around the blogosphere, if you haven&#039;t already be tagged by somebody, I&#039;d really suggest you join this gig =) 

Of course it remains your choice!!

Either way, I wish you good luck with your next race!

Greetings,

Nico

Nicos last blog post..&lt;a href=&quot;http://www.prohealthblog.com/healthy-ramblings/your-body-is-your-temple.html&quot; rel=&quot;nofollow&quot;&gt;My 6 Word Memoir: Your Body Is Your Temple&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice run andrew! </p>
<p>If you don&#8217;t mind taking a look at my blog, I&#8217;ve tagged you to post your own 6 Word Memoir!</p>
<p><a href="http://www.prohealthblog.com/healthy-ramblings/your-body-is-your-temple.html">http://www.prohealthblog.com/healthy-ramblings/your-body-is-your-temple.html</a></p>
<p>It&#8217;s a new thing going around the blogosphere, if you haven&#8217;t already be tagged by somebody, I&#8217;d really suggest you join this gig =) </p>
<p>Of course it remains your choice!!</p>
<p>Either way, I wish you good luck with your next race!</p>
<p>Greetings,</p>
<p>Nico</p>
<p>Nicos last blog post..<a href="http://www.prohealthblog.com/healthy-ramblings/your-body-is-your-temple.html">My 6 Word Memoir: Your Body Is Your Temple</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1779</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 20 May 2008 18:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1779</guid>
		<description>I started Couch to 5K in mid January this year and my first race was at the end of March.</description>
		<content:encoded><![CDATA[<p>I started Couch to 5K in mid January this year and my first race was at the end of March.</p>
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		<title>By: Beth</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1777</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 20 May 2008 14:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1777</guid>
		<description>That&#039;s great! Out of curiosity, how long after you started working out did you do your first race?</description>
		<content:encoded><![CDATA[<p>That&#8217;s great! Out of curiosity, how long after you started working out did you do your first race?</p>
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		<title>By: John Kaiser</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1774</link>
		<dc:creator>John Kaiser</dc:creator>
		<pubDate>Tue, 20 May 2008 12:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1774</guid>
		<description>Congrats. I look forward to getting back on the road once I beat this sinus infection.</description>
		<content:encoded><![CDATA[<p>Congrats. I look forward to getting back on the road once I beat this sinus infection.</p>
]]></content:encoded>
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		<title>By: Deborah</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1773</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Tue, 20 May 2008 12:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1773</guid>
		<description>Sounds like a good goal to me.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Sounds like a good goal to me.  Keep up the good work.</p>
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		<title>By: Tom - StandOutBlogger.com</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1772</link>
		<dc:creator>Tom - StandOutBlogger.com</dc:creator>
		<pubDate>Tue, 20 May 2008 12:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1772</guid>
		<description>Nice course, looks like a similar type of run I used to take before I got lazy :D

Tom - StandOutBlogger.coms last blog post..&lt;a href=&quot;http://www.standoutblogger.com/blogging/i-eat-blogs-for-breakfast/&quot; rel=&quot;nofollow&quot;&gt;I Eat Blogs For Breakfast&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice course, looks like a similar type of run I used to take before I got lazy <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Tom &#8211; StandOutBlogger.coms last blog post..<a href="http://www.standoutblogger.com/blogging/i-eat-blogs-for-breakfast/">I Eat Blogs For Breakfast</a></p>
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		<title>By: Nancy</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1771</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 20 May 2008 11:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1771</guid>
		<description>What a great run! 

don&#039;t I know about the dishwasher.  I bought my house a year and a half ago, and the sellers re-did the kitchen.  In doing so, they installed an 18 inch dishwasher.  Even for just me it&#039;s too small.  It has already broken, and I&#039;m not spending 500 dollars to replace it.  It will become a storage bin for my dishdrainer when it&#039;s not in use.  Then I&#039;ll redo the kitchen the right way one day!</description>
		<content:encoded><![CDATA[<p>What a great run! </p>
<p>don&#8217;t I know about the dishwasher.  I bought my house a year and a half ago, and the sellers re-did the kitchen.  In doing so, they installed an 18 inch dishwasher.  Even for just me it&#8217;s too small.  It has already broken, and I&#8217;m not spending 500 dollars to replace it.  It will become a storage bin for my dishdrainer when it&#8217;s not in use.  Then I&#8217;ll redo the kitchen the right way one day!</p>
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		<title>By: Diana the Scale Junkie</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1770</link>
		<dc:creator>Diana the Scale Junkie</dc:creator>
		<pubDate>Tue, 20 May 2008 11:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1770</guid>
		<description>WOW!! That looks like such a scenic run. Great job!</description>
		<content:encoded><![CDATA[<p>WOW!! That looks like such a scenic run. Great job!</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1769</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 20 May 2008 09:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1769</guid>
		<description>blase &amp; 10k  two words I DO hope to use in the same sentence (in reference to myself :)) some day....

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/?p=145&quot; rel=&quot;nofollow&quot;&gt;Tues Tip&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>blase &amp; 10k  two words I DO hope to use in the same sentence (in reference to myself <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) some day&#8230;.</p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/?p=145">Tues Tip</a></p>
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		<title>By: Sally</title>
		<link>http://www.andrewisgettingfit.com/2008/05/20/two-nice-runs/comment-page-1/#comment-1768</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 20 May 2008 08:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=306#comment-1768</guid>
		<description>Good job! Next year, you can run in the &quot;Round the Bays&quot; event easily. :-)</description>
		<content:encoded><![CDATA[<p>Good job! Next year, you can run in the &#8220;Round the Bays&#8221; event easily. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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