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	<title>Comments on: Run Auckland Race 4 (My 4th 5K)</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/</link>
	<description>One day at a time.</description>
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		<title>By: Sally</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1934</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Sat, 31 May 2008 09:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1934</guid>
		<description>Well the babysitters will be back before your next run. So hopefully would be there to take photos! :) 

Have to make you wear something easier to spot though. Everyone with their running gears and whatnot, so hard to tell who is who from a distance!</description>
		<content:encoded><![CDATA[<p>Well the babysitters will be back before your next run. So hopefully would be there to take photos! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Have to make you wear something easier to spot though. Everyone with their running gears and whatnot, so hard to tell who is who from a distance!</p>
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		<title>By: justoofat</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1838</link>
		<dc:creator>justoofat</dc:creator>
		<pubDate>Mon, 26 May 2008 12:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1838</guid>
		<description>Yay, you!  

I was thinking about how happy running with you must make your Dad.  If he&#039;s super fit, as you said, I bet having you along side (or even a bit behind) him in a race of any stripe, has been a long time dream of his.  He must be so proud of the changes you&#039;ve made to your life and of how far you&#039;ve come.  

Anyway, great job and congrats on your superfast finish.

PS:  &quot;Race Craft&quot; cracked me up.

j</description>
		<content:encoded><![CDATA[<p>Yay, you!  </p>
<p>I was thinking about how happy running with you must make your Dad.  If he&#8217;s super fit, as you said, I bet having you along side (or even a bit behind) him in a race of any stripe, has been a long time dream of his.  He must be so proud of the changes you&#8217;ve made to your life and of how far you&#8217;ve come.  </p>
<p>Anyway, great job and congrats on your superfast finish.</p>
<p>PS:  &#8220;Race Craft&#8221; cracked me up.</p>
<p>j</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1837</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 26 May 2008 07:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1837</guid>
		<description>My wife took that photo.  It&#039;s brilliant.</description>
		<content:encoded><![CDATA[<p>My wife took that photo.  It&#8217;s brilliant.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1836</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 26 May 2008 07:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1836</guid>
		<description>:) I liked it too.  Especially when I was in the lead. :p</description>
		<content:encoded><![CDATA[<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I liked it too.  Especially when I was in the lead. :p</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1835</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 26 May 2008 07:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1835</guid>
		<description>That little girl behind me seems rather determined!

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/26/weigh-in-12/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That little girl behind me seems rather determined!</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/26/weigh-in-12/">Weigh-in</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1834</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 26 May 2008 07:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1834</guid>
		<description>They are indeed. :)

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/05/26/weigh-in-12/&quot; rel=&quot;nofollow&quot;&gt;Weigh-in&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>They are indeed. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/05/26/weigh-in-12/">Weigh-in</a></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1833</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 26 May 2008 07:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1833</guid>
		<description>My little monkey is too little to know I&#039;m a role model yet!  But hopefully one day. :)</description>
		<content:encoded><![CDATA[<p>My little monkey is too little to know I&#8217;m a role model yet!  But hopefully one day. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1832</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 26 May 2008 07:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1832</guid>
		<description>runauckland.co.nz updated the results today. Some of those 10km times looked like people were wearing rocket skates - but they were really doing the 5km event. Pushing the race craft a bit far :)

The photo with everything starting their watches is classic. 

Good stuff running with your dad</description>
		<content:encoded><![CDATA[<p>runauckland.co.nz updated the results today. Some of those 10km times looked like people were wearing rocket skates &#8211; but they were really doing the 5km event. Pushing the race craft a bit far <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The photo with everything starting their watches is classic. </p>
<p>Good stuff running with your dad</p>
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		<title>By: ashley</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1831</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Mon, 26 May 2008 03:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1831</guid>
		<description>Congratulations on your time! I love how you and your dad did it together. I bet you feel good!</description>
		<content:encoded><![CDATA[<p>Congratulations on your time! I love how you and your dad did it together. I bet you feel good!</p>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1830</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 26 May 2008 02:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1830</guid>
		<description>Always great to have family there.  Glad you were able to run with your dad.  Must have been a special day.</description>
		<content:encoded><![CDATA[<p>Always great to have family there.  Glad you were able to run with your dad.  Must have been a special day.</p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1829</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 25 May 2008 22:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1829</guid>
		<description>Love the finish shot! Great job!

Cynthias last blog post..&lt;a href=&quot;http://www.garbagethatgoo.com/2008/05/25/the-time-is-always-now/&quot; rel=&quot;nofollow&quot;&gt;The time is always NOW!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Love the finish shot! Great job!</p>
<p>Cynthias last blog post..<a href="http://www.garbagethatgoo.com/2008/05/25/the-time-is-always-now/">The time is always NOW!</a></p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1828</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sun, 25 May 2008 21:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1828</guid>
		<description>Thats awesome Andrew! New Personal bests are always great!</description>
		<content:encoded><![CDATA[<p>Thats awesome Andrew! New Personal bests are always great!</p>
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		<title>By: hanlie</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1827</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Sun, 25 May 2008 19:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1827</guid>
		<description>Congrats on a new PR!  Looks like a nice race!</description>
		<content:encoded><![CDATA[<p>Congrats on a new PR!  Looks like a nice race!</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1826</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 25 May 2008 19:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1826</guid>
		<description>Very VERY impressive.

The first thing I thought? What a great fit role model you are as a dad.</description>
		<content:encoded><![CDATA[<p>Very VERY impressive.</p>
<p>The first thing I thought? What a great fit role model you are as a dad.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1825</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 25 May 2008 19:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1825</guid>
		<description>Thanks Andrew.  

I&#039;ve been cultivating some running buddies too.  I always enjoy reading about how you run with your friends at times and it sounds great.</description>
		<content:encoded><![CDATA[<p>Thanks Andrew.  </p>
<p>I&#8217;ve been cultivating some running buddies too.  I always enjoy reading about how you run with your friends at times and it sounds great.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1824</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 25 May 2008 19:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1824</guid>
		<description>It was great having them there.</description>
		<content:encoded><![CDATA[<p>It was great having them there.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1823</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 25 May 2008 19:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1823</guid>
		<description>Oh bugger.  I should have examined the map more closely.</description>
		<content:encoded><![CDATA[<p>Oh bugger.  I should have examined the map more closely.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1822</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Sun, 25 May 2008 19:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1822</guid>
		<description>He is!</description>
		<content:encoded><![CDATA[<p>He is!</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1821</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Sun, 25 May 2008 12:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1821</guid>
		<description>Like Kristy, I never have support crew from family either, but there is always a great band of running friends around, so that makes up for it.

How great to be running with your Dad, just think how great it will be when you&#039;re both running marathons together  :-)

I hate it when the courses are not accurately measured - that is one of my pet peeves.

Well done today!</description>
		<content:encoded><![CDATA[<p>Like Kristy, I never have support crew from family either, but there is always a great band of running friends around, so that makes up for it.</p>
<p>How great to be running with your Dad, just think how great it will be when you&#8217;re both running marathons together  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I hate it when the courses are not accurately measured &#8211; that is one of my pet peeves.</p>
<p>Well done today!</p>
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		<title>By: Kristy</title>
		<link>http://www.andrewisgettingfit.com/2008/05/25/run-auckland-race-4-my-4th-5k/comment-page-1/#comment-1816</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Sun, 25 May 2008 09:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=311#comment-1816</guid>
		<description>Andrew sounds like great fun and so nice to have a support crew. I wish I had a support crew for my races, but no one yet, sadly...

Nice photos and looks like great weather.</description>
		<content:encoded><![CDATA[<p>Andrew sounds like great fun and so nice to have a support crew. I wish I had a support crew for my races, but no one yet, sadly&#8230;</p>
<p>Nice photos and looks like great weather.</p>
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