Comments on: A good long run http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/ One day at a time. Sat, 04 Feb 2012 00:48:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jeff http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-2002 Jeff Thu, 05 Jun 2008 20:18:43 +0000 http://www.andrewisgettingfit.com/?p=316#comment-2002 Those hills look brutal, Andrew. Nice job conquering them. Those hills look brutal, Andrew. Nice job conquering them.

]]> By: Bob Allen http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1947 Bob Allen Mon, 02 Jun 2008 00:02:46 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1947 Man, those are some serious hills. You're doing well. Man, those are some serious hills. You’re doing well.

]]> By: Nico http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1937 Nico Sat, 31 May 2008 10:29:15 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1937 Well I don't really need GPS, so I think I'll go with the polar =) Thanks! Nicos last blog post..<a href="http://www.prohealthblog.com/fat-loss/stop-constant-food-cravings.html" rel="nofollow">Stop Constant Food Cravings in 5 Steps</a> Well I don’t really need GPS, so I think I’ll go with the polar =)

Thanks!

Nicos last blog post..Stop Constant Food Cravings in 5 Steps

]]> By: Sally http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1930 Sally Sat, 31 May 2008 08:22:46 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1930 Well done! :) Well done! :)

]]> By: Melanie http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1929 Melanie Sat, 31 May 2008 03:55:40 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1929 the hills didn't get flattened, you got stronger, fitter and faster :D congrats on your longest run and your great mileage this month! the hills didn’t get flattened, you got stronger, fitter and faster :D congrats on your longest run and your great mileage this month!

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1928 AndrewE Fri, 30 May 2008 19:32:03 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1928 Thanks Deborah. :) Thanks Deborah. :)

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1927 AndrewE Fri, 30 May 2008 19:31:41 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1927 Get out there and run! Just be warned - you may have an overwhelming desire to do it again! Get out there and run! Just be warned – you may have an overwhelming desire to do it again!

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1926 AndrewE Fri, 30 May 2008 19:30:59 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1926 I use my Garmin 305 to get the graphs shown above. You can only get the graphs afterwards but you can monitor your heartrate, speed, distance etc. during the run with it. I use Sporttracks to generate the map and graphs. When I run indoors I use a Polar F6. You can download your heartrate data off that but I normally only do it when I'm running outside. If you want GPS data as well as heart data go with the Garmin. If you are only interested in heart rate data then any of the Polar watches are great. I use my Garmin 305 to get the graphs shown above. You can only get the graphs afterwards but you can monitor your heartrate, speed, distance etc. during the run with it. I use Sporttracks to generate the map and graphs.

When I run indoors I use a Polar F6. You can download your heartrate data off that but I normally only do it when I’m running outside.

If you want GPS data as well as heart data go with the Garmin. If you are only interested in heart rate data then any of the Polar watches are great.

]]> By: Deborah http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1925 Deborah Fri, 30 May 2008 13:00:55 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1925 You're a hoot. I laughed out loud at the part about flattening out the hills. YOU ROCK!! You’re a hoot. I laughed out loud at the part about flattening out the hills. YOU ROCK!!

]]> By: Nico http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1924 Nico Fri, 30 May 2008 10:22:47 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1924 Hey Andrew, I've got a few questions for you if you don't mind! I've been looking at some heart rate monitors to track my running progress, but I can't seem to find anything that isn't too complicated and has chart functions as well. What type of tracking device do you use? And is it difficult to get a chart up like that? Did you need to buy additional software for this and is it like possible to get a graph of your heart rate during during the run?? It would be lovely if you could help me out a bit here =) Thanks!! Nicos last blog post..<a href="http://www.prohealthblog.com/fat-loss/stop-constant-food-cravings.html" rel="nofollow">Stop Constant Food Cravings in 5 Steps</a> Hey Andrew, I’ve got a few questions for you if you don’t mind!

I’ve been looking at some heart rate monitors to track my running progress, but I can’t seem to find anything that isn’t too complicated and has chart functions as well. What type of tracking device do you use? And is it difficult to get a chart up like that? Did you need to buy additional software for this and is it like possible to get a graph of your heart rate during during the run??

It would be lovely if you could help me out a bit here =)

Thanks!!

Nicos last blog post..Stop Constant Food Cravings in 5 Steps

]]> By: MizFit http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1923 MizFit Fri, 30 May 2008 10:09:03 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1923 have a good weekend. Im still on my NO TRYING ONLY DOING personal mission so I SHALL run at least one time in the next 2 days! M. MizFits last blog post..<a href="http://mizfitonline.com/?p=133" rel="nofollow">Link Love and a Friday FREEBIE!</a> have a good weekend.

Im still on my NO TRYING ONLY DOING personal mission so I SHALL run at least one time in the next 2 days!

M.

MizFits last blog post..Link Love and a Friday FREEBIE!

]]> By: AndrewE http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1916 AndrewE Fri, 30 May 2008 04:07:26 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1916 Thanks for the comment. It's always good to have new readers. With regard to your own endeavours: Go for it! Carpe diem as they say! Thanks for the comment. It’s always good to have new readers.

With regard to your own endeavours: Go for it! Carpe diem as they say!

]]> By: Komodo Dragon http://www.andrewisgettingfit.com/2008/05/30/a-good-long-run/comment-page-1/#comment-1915 Komodo Dragon Fri, 30 May 2008 03:53:37 +0000 http://www.andrewisgettingfit.com/?p=316#comment-1915 I have just found your blog, and started to read some of it, I have enjoyed it quite alot! I am looking forward to read more of your progress. I used to run track in highschool, but right now I am in the worst shape of my life! Well it's not that bad yet.. but I am trying to start running again. I have just found your blog, and started to read some of it, I have enjoyed it quite alot! I am looking forward to read more of your progress.

I used to run track in highschool, but right now I am in the worst shape of my life! Well it’s not that bad yet.. but I am trying to start running again.

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