Comments on: Weigh-in: Slow but steady

By: Jeff

Jeff — Thu, 05 Jun 2008 20:24:58 +0000

Another loss! Way to go.

By: Cynthia

Cynthia — Thu, 05 Jun 2008 02:06:51 +0000

Hey, you are losing… I say that means you are doing something right! Sometimes your body does need the calories, so if you are hungrier and eating more and STILL losing weight… don’t stress!

You’ll know if progress stops… and that is the time to tighten up the diet. ‘Til then… enjoy!

Cynthias last blog post..Time to get jiggy with it!

By: Sally

Sally — Wed, 04 Jun 2008 07:28:58 +0000

If I can be losing 0.5kg a week, I’ve be smiling!

Well, can’t have big losses every week. As long as you are still losing weight, it’s all good.

By: AndrewE

AndrewE — Wed, 04 Jun 2008 07:14:08 +0000

I’m still happy with the progress. I’m still losing and I’m eating plenty so it’s good.

By: Nancy

Nancy — Tue, 03 Jun 2008 19:22:40 +0000

I think it’s very important to make sure you are fueled for your runs.. Plus, closer to your goal weight, the slower it goes… I am trying to get over my own plateau. I’m stuck at 158. It’s a shame we are on two different seasons. It’s almost like living through winter now twice a year!

By: AndrewE

AndrewE — Tue, 03 Jun 2008 18:10:59 +0000

Thanks Carly. 10lbs – I’ll try and avoid replicating that!

By: Carly

Carly — Tue, 03 Jun 2008 16:11:55 +0000

Running is sometimes a double edge sword….great way to lose weight, but when you start doing a lot of it you eat more.
Sadly I gained almost 10lbs training for my first marathon.

You are continuing to do so AWESOME! Keep up the great work.

By: AndrewE

AndrewE — Tue, 03 Jun 2008 07:39:42 +0000

I’ve wondered that myself actually. I’ve been trying to steer my snacking urges towards the fruit basket rather than the bread basket.

By: AndrewE

AndrewE — Tue, 03 Jun 2008 07:38:56 +0000

Yep! So they say.

By: AndrewE

AndrewE — Tue, 03 Jun 2008 07:38:32 +0000

Heh…supplying fuel eh.

By: AndrewE

AndrewE — Tue, 03 Jun 2008 07:38:08 +0000

One day at a time.

By: Cammy

Cammy — Mon, 02 Jun 2008 17:59:54 +0000

It’s a good loss! I wonder if you’d be so successful with your longer (and faster) runs if you weren’t giving yourself those extra calories? Whatever you’re doing seems to be working quite nicely!

By: WundaLucy

WundaLucy — Mon, 02 Jun 2008 11:23:17 +0000

Slow and steady is supposedly the best way to do it by all accounts so you’re doing well!

By: MizFit

MizFit — Mon, 02 Jun 2008 09:57:42 +0000

kudos to you for listening to your body as well (hunger) and supplying it with FUEL for your runs! MizFits last blog post..Monday Facetime

By: Andrew(AJH)

Andrew(AJH) — Mon, 02 Jun 2008 08:20:10 +0000

That is a good healthy loss, just keep chipping away!