Comments on: Back inside the gym

By: Jeff

Jeff — Thu, 05 Jun 2008 20:27:11 +0000

Great thought on the weights. I’ve been leaning that way, too.

By: scott keeps running

scott keeps running — Thu, 05 Jun 2008 18:23:43 +0000

the more i run the less cross training i do. and i’m fine with it. i like running better than cross training anyway. i know a lot of people who swear by cross training, but to me it’s just a matter of what makes my body feel good.

By: Andrew(AJH)

Andrew(AJH) — Thu, 05 Jun 2008 09:20:17 +0000

I’m glad I’m not the only one who has been slack on the strength training side. Get out on the bike though, a bit of cross training really does lighten the strain on the legs and joints.

By: Metroknow - AlmostFit.com

Metroknow - AlmostFit.com — Thu, 05 Jun 2008 03:01:23 +0000

I don't consider myself a "gym" person per se; that said, so far I'm not exactly the king of exercise either. So I'm thinking about it. I think I'm going to try to find a few places with short trials to get a feel for them. The idea of a contract makes me shudder at this point. Metroknow - AlmostFit.coms last blog post..Stress, me, and a blog make three

By: Tony

Tony — Wed, 04 Jun 2008 19:32:54 +0000

Getting back in the gym is always a good idea! The key is to balance your running and your strength training so you don't get bored of either, and to maximize your gains. Tonys last blog post..Include Arnold Presses In Your Shoulder Workout

By: AndrewE

AndrewE — Wed, 04 Jun 2008 19:13:09 +0000

Heresy!

By: AndrewE

AndrewE — Wed, 04 Jun 2008 19:12:54 +0000

Good stuff. I’ve always enjoyed the elliptical myself.

By: AndrewE

AndrewE — Wed, 04 Jun 2008 19:12:15 +0000

Hip hip…er…hooray!

By: Cammy

Cammy — Wed, 04 Jun 2008 12:47:31 +0000

Wow, you’re definitely on fire now! Way to go, Andrew!

You know, you could use your b-i-k-e to scout out new run routes.

(thanks for the nod–glad it sparked)

By: kathryn

kathryn — Wed, 04 Jun 2008 12:40:18 +0000

I find the ellipitical burns more calories than anything else – maybe because I can really push myself since it’s low impact.

By: MizFit

MizFit — Wed, 04 Jun 2008 10:10:44 +0000

3 cheers for the weight training! MizFits last blog post..Viewer Mail.

By: AndrewE

AndrewE — Wed, 04 Jun 2008 07:25:55 +0000

I gave serious thought to marking this comment as spam. :p

By: Sally

Sally — Wed, 04 Jun 2008 07:24:51 +0000

Yeah… your fancy new bike has been collecting dust since the day you picked it up…