Andrew is getting fit

23 Responses to “Born on the 4th of July”

1. Sally // Jul 4, 2008 at 8:40 pm

   Let’s see…
   Scrabble eggs (2) on toasts
   Mocha + Muffin
   2 cookies from subway
   Home made Mocha (coffee + some melted dark choc chips)
   Normal lunch
   1 pack of Chips
   Choc drink + some peanuts (no salt)
   Home made veg pita (wholemeal pita bread with bubble & squeak + an egg + pineapple)
   home made oven baked chips
   and some chocolates

   Yep not bad.
   You used to eat A LOT more than this on your “day offs” when you were on other diets.
   There would have been cakes, ice cream, more chips, cookies, chocolates - anything that you are not allowed, you will have.

   Well done

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2. Cammy // Jul 4, 2008 at 9:55 pm

   Cute pictures!

   Hope you recover quickly!

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3. MizFit // Jul 4, 2008 at 9:58 pm

   SO CUTE.
   have I merely missed the photos before or are these a first??

   heal and take care of yourself,

   M.

   MizFits last blog post..Happy 4th of July to the ‘merican Mizfits

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4. Andrew(AJH) // Jul 4, 2008 at 11:24 pm

   Happy Birthday!!

   Glad the surgery went well … don’t stress over a little weight gain, feed yourself up to give your body the energy to heal!

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5. Chris // Jul 5, 2008 at 12:39 am

   Glad your surgery went well, Andrew. And like others have said, don’t worry about a little weight gain. Just heal and get yourself where you need to be before you start hitting the training again.

   Great pictures, by the way. Is that a Running Warehouse shopping bag I see your lil monkey in? I love those things!

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   AndrewE reply on July 5th, 2008 7:02 am:

   It is indeed! Great spotting.

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6. charlotte // Jul 5, 2008 at 1:06 am

   Happy Birthday to the wee one!! So darling! And I’m glad your surgery went well. Hope you are all better ASAp.

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7. TB--Milwaukee // Jul 5, 2008 at 3:09 am

   Cute pics and Happy Birthday!

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8. Johnny // Jul 5, 2008 at 4:26 am

   Aw, she’s super cute. Best of luck in your recovery!

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9. Barbara Ling // Jul 5, 2008 at 5:26 am

   Great pictures, especially the last one!

   Hope you feel better soon. Happy birthday!

   Barbara

   Barbara Lings last blog post..4th of July Virtual Gourmet Blogger Picnic! Red, White and Blue Goodies - BBQ Pork Ribs…

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10. John's Weight Loss Blog // Jul 5, 2008 at 9:48 am

    LOL, I love the picture in the bag! Good luck to you on your recovery.

    John’s Weight Loss Blogs last blog post..Fowl Balls & Calorie Bombs

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11. Aaron // Jul 5, 2008 at 10:43 am

    Cute!

    Take it easy on the recovery…

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12. Bill Wallace // Jul 5, 2008 at 11:43 am

    Happy Birthday to your little one, Andrew. And all the best on the recovery. I’m sure you’ll be back in the saddle in no time!

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13. JavaChick // Jul 5, 2008 at 2:32 pm

    Adorable pictures!

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14. Jeff // Jul 5, 2008 at 2:54 pm

    How cute!

    Don’t get down if you don’t feel like yourself for a little while after the surgery.

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15. Marshmallow // Jul 5, 2008 at 2:57 pm

    Give Emma a belated birthday hug from Auntie Marshmallow

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16. Ted // Jul 6, 2008 at 2:55 am

    Great pix !!! Looks like you are coming out of the surgery with flying colors! Good luck with your recovery ! Rest well, eat well and drink well !!!

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17. goodbyetoallfat // Jul 6, 2008 at 3:15 am

    Happy Belated Birthday to your daughter.

    I loved the pic of the hessian “shopping bag transportation system” !!!

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18. aishchai // Jul 6, 2008 at 11:59 am

    Cute cute cute! And to add my best wishes in the recovery.

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19. Shannon // Jul 6, 2008 at 7:25 pm

    Super cute.

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20. MizFit // Jul 6, 2008 at 10:00 pm

    checking in….how’s the healing?

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    AndrewE reply on July 7th, 2008 6:23 am:

    Going well thank you MizFit.

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21. Bigger Loser // Jul 8, 2008 at 9:00 am

    cute cute cute cute cute!
    so great!

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