Born on the 4th of July
Posted on July 4th, 2008 by Andrew
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My little monkey is one year old today!
In other news, running and pushups are on hold for a few days after my surgery today (which went well). I’m expecting a weight gain as I’ve been indulging in comfort food (but not too much I hope). Having said that I had a record low on the scale this morning so we’ll have to see what Monday’s weighin brings.
Happy 4th of July to all my American fans!
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Let’s see…
Scrabble eggs (2) on toasts
Mocha + Muffin
2 cookies from subway
Home made Mocha (coffee + some melted dark choc chips)
Normal lunch
1 pack of Chips
Choc drink + some peanuts (no salt)
Home made veg pita (wholemeal pita bread with bubble & squeak + an egg + pineapple)
home made oven baked chips
and some chocolates
Yep not bad.
You used to eat A LOT more than this on your “day offs” when you were on other diets.
There would have been cakes, ice cream, more chips, cookies, chocolates – anything that you are not allowed, you will have.
Well done
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Cute pictures!
Hope you recover quickly!
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SO CUTE.
have I merely missed the photos before or are these a first??
heal and take care of yourself,
M.
MizFits last blog post..Happy 4th of July to the ‘merican Mizfits
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Happy Birthday!!
Glad the surgery went well … don’t stress over a little weight gain, feed yourself up to give your body the energy to heal!
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Glad your surgery went well, Andrew. And like others have said, don’t worry about a little weight gain. Just heal and get yourself where you need to be before you start hitting the training again.
Great pictures, by the way. Is that a Running Warehouse shopping bag I see your lil monkey in? I love those things!
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AndrewE
reply on July 5th, 2008 7:02 am:
It is indeed! Great spotting.
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Happy Birthday to the wee one!! So darling! And I’m glad your surgery went well. Hope you are all better ASAp.
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Cute pics and Happy Birthday!
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Aw, she’s super cute. Best of luck in your recovery!
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Great pictures, especially the last one!
Hope you feel better soon. Happy birthday!
Barbara
Barbara Lings last blog post..4th of July Virtual Gourmet Blogger Picnic! Red, White and Blue Goodies – BBQ Pork Ribs…
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LOL, I love the picture in the bag! Good luck to you on your recovery.
John’s Weight Loss Blogs last blog post..Fowl Balls & Calorie Bombs
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Cute!
Take it easy on the recovery…
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Happy Birthday to your little one, Andrew.
And all the best on the recovery. I’m sure you’ll be back in the saddle in no time! 
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Adorable pictures!
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How cute!
Don’t get down if you don’t feel like yourself for a little while after the surgery.
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Give Emma a belated birthday hug from Auntie Marshmallow
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Great pix !!! Looks like you are coming out of the surgery with flying colors! Good luck with your recovery ! Rest well, eat well and drink well !!!
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Happy Belated Birthday to your daughter.
I loved the pic of the hessian “shopping bag transportation system” !!!
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Cute cute cute! And to add my best wishes in the recovery.
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Super cute.
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checking in….how’s the healing?
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AndrewE
reply on July 7th, 2008 6:23 am:
Going well thank you MizFit.
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cute cute cute cute cute!
so great!
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