<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weigh-in Monday</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/</link>
	<description>One day at a time.</description>
	<lastBuildDate>Thu, 29 Jul 2010 22:57:50 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3053</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 12 Aug 2008 18:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3053</guid>
		<description>Now you&#039;re making me feel guilty!  I&#039;ve been slacking off with the pushups!

AndrewEs last blog post..&lt;a href=&quot;http://www.andrewisgettingfit.com/2008/08/12/talking-to-the-past-a-quick-10k/&quot; rel=&quot;nofollow&quot;&gt;Talking to the past &amp; a quick 10K&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Now you&#8217;re making me feel guilty!  I&#8217;ve been slacking off with the pushups!</p>
<p>AndrewEs last blog post..<a href="http://www.andrewisgettingfit.com/2008/08/12/talking-to-the-past-a-quick-10k/">Talking to the past &#038; a quick 10K</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WundaLucy</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3048</link>
		<dc:creator>WundaLucy</dc:creator>
		<pubDate>Tue, 12 Aug 2008 11:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3048</guid>
		<description>Also in agreement with Madame Fitzy, you are tres impressive, even when you have setbacks you manage to make them work for you - like not doing the pushup challenge within the time frame? You just keep plugging at it til you get there. I could learn a lesson from your dedication!

WundaLucys last blog post..&lt;a href=&quot;http://wundalucy.blogspot.com/2008/08/nothin-sweet-about-meme-yeeeeeah.html&quot; rel=&quot;nofollow&quot;&gt;Nothin&#039; Sweet About Meme, yeeeeeah&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Also in agreement with Madame Fitzy, you are tres impressive, even when you have setbacks you manage to make them work for you &#8211; like not doing the pushup challenge within the time frame? You just keep plugging at it til you get there. I could learn a lesson from your dedication!</p>
<p>WundaLucys last blog post..<a href="http://wundalucy.blogspot.com/2008/08/nothin-sweet-about-meme-yeeeeeah.html">Nothin&#8217; Sweet About Meme, yeeeeeah</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3043</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 12 Aug 2008 00:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3043</guid>
		<description>I agree with MizFit.  You are so impressive.

Marys last blog post..&lt;a href=&quot;http://www.amerrylife.com/2008/08/weekend-weigh-in-2/&quot; rel=&quot;nofollow&quot;&gt;Weekend Weigh-In #2&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree with MizFit.  You are so impressive.</p>
<p>Marys last blog post..<a href="http://www.amerrylife.com/2008/08/weekend-weigh-in-2/">Weekend Weigh-In #2</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3040</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Mon, 11 Aug 2008 18:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3040</guid>
		<description>Great blog, and fantastic results! You should be commended for your accomplishments. All the best on the half-marathon!</description>
		<content:encoded><![CDATA[<p>Great blog, and fantastic results! You should be commended for your accomplishments. All the best on the half-marathon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3036</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 11 Aug 2008 13:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3036</guid>
		<description>Congrats on the positive numbers.

Johns last blog post..&lt;a href=&quot;http://totaltransformation.wordpress.com/2008/08/11/building-my-newest-workout-toy/&quot; rel=&quot;nofollow&quot;&gt;Building my Newest Workout Toy…&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Congrats on the positive numbers.</p>
<p>Johns last blog post..<a href="http://totaltransformation.wordpress.com/2008/08/11/building-my-newest-workout-toy/">Building my Newest Workout Toy…</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3034</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 11 Aug 2008 13:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3034</guid>
		<description>You know, I failed miserably after week #3, so I did the initial test over, and started back at week 1 using the higher number, so we&#039;ll see how that goes!

Kates last blog post..&lt;a href=&quot;http://fromflabtofit.blogspot.com/2008/08/it-is-never-too-late-to-be-what-you.html&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You know, I failed miserably after week #3, so I did the initial test over, and started back at week 1 using the higher number, so we&#8217;ll see how that goes!</p>
<p>Kates last blog post..<a href="http://fromflabtofit.blogspot.com/2008/08/it-is-never-too-late-to-be-what-you.html"></a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3033</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 11 Aug 2008 12:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3033</guid>
		<description>Excellent! Very good!

check out my most recent post  &quot;Linkin Last Week....&quot;

Mark Salinass last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/08/11/linkin-last-week/&quot; rel=&quot;nofollow&quot;&gt;Linkin Last Week….&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Excellent! Very good!</p>
<p>check out my most recent post  &#8220;Linkin Last Week&#8230;.&#8221;</p>
<p>Mark Salinass last blog post..<a href="http://blog.marksalinas.com/2008/08/11/linkin-last-week/">Linkin Last Week….</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3031</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 11 Aug 2008 10:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3031</guid>
		<description>man you are SO IMPRESSIVE.

that&#039;s it.

106poundsofdown it. 

:)</description>
		<content:encoded><![CDATA[<p>man you are SO IMPRESSIVE.</p>
<p>that&#8217;s it.</p>
<p>106poundsofdown it. </p>
<p> <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/08/11/weigh-in-monday/comment-page-1/#comment-3030</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 11 Aug 2008 10:09:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=490#comment-3030</guid>
		<description>Yes, week 5 is tough. I stopped, and now can&#039;t get motivated to start again!</description>
		<content:encoded><![CDATA[<p>Yes, week 5 is tough. I stopped, and now can&#8217;t get motivated to start again!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
