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	<title>Comments on: Cookies on the run?</title>
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	<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/</link>
	<description>One day at a time.</description>
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		<title>By: TB-Milwaukee</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3640</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Mon, 22 Sep 2008 01:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3640</guid>
		<description>Cookies are so easy to eat.  I don&#039;t get full eating them.

TB-Milwaukees last blog post..&lt;a href=&quot;http://tbjourney.blogspot.com/2008/09/dear-dolores.html&quot; rel=&quot;nofollow&quot;&gt;Dear Dolores&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Cookies are so easy to eat.  I don&#8217;t get full eating them.</p>
<p>TB-Milwaukees last blog post..<a href="http://tbjourney.blogspot.com/2008/09/dear-dolores.html">Dear Dolores</a></p>
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		<title>By: Tony</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3634</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 19 Sep 2008 19:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3634</guid>
		<description>cookies are one of my trigger foods. They are just so good and you can&#039;t just have one.

Tonys last blog post..&lt;a href=&quot;http://tonysdietlog.blogspot.com/2008/09/on-second-thought.html&quot; rel=&quot;nofollow&quot;&gt;On Second Thought...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>cookies are one of my trigger foods. They are just so good and you can&#8217;t just have one.</p>
<p>Tonys last blog post..<a href="http://tonysdietlog.blogspot.com/2008/09/on-second-thought.html">On Second Thought&#8230;</a></p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3620</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Fri, 19 Sep 2008 02:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3620</guid>
		<description>Mmm, those look so good!  I know what you mean about blogging time - it&#039;s been at a premium for me lately.</description>
		<content:encoded><![CDATA[<p>Mmm, those look so good!  I know what you mean about blogging time &#8211; it&#8217;s been at a premium for me lately.</p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3618</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Thu, 18 Sep 2008 18:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3618</guid>
		<description>Normally about 30ish miles.  50 km.</description>
		<content:encoded><![CDATA[<p>Normally about 30ish miles.  50 km.</p>
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		<title>By: Ted</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3617</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Thu, 18 Sep 2008 17:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3617</guid>
		<description>That would be awesome to see Dean K. in person. You have to go and fill us in. Man, I haven&#039;t had cookies in a long time. I am in a mood for oatmeal raisins cookies. Glad you brought it up. I am going after now.

Teds last blog post..&lt;a href=&quot;http://seetedrun.blogspot.com/2008/09/fall-is-not-here-yet.html&quot; rel=&quot;nofollow&quot;&gt;Fall is not here yet....&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That would be awesome to see Dean K. in person. You have to go and fill us in. Man, I haven&#8217;t had cookies in a long time. I am in a mood for oatmeal raisins cookies. Glad you brought it up. I am going after now.</p>
<p>Teds last blog post..<a href="http://seetedrun.blogspot.com/2008/09/fall-is-not-here-yet.html">Fall is not here yet&#8230;.</a></p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3616</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 18 Sep 2008 15:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3616</guid>
		<description>you gotta enjoy some cookies once in awhile right?

out of curiosity how many miles (or km) are you running per week?

Kates last blog post..&lt;a href=&quot;http://fromflabtofit.blogspot.com/2008/09/he-who-finds-diamonds-must-grapple-in.html&quot; rel=&quot;nofollow&quot;&gt;&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>you gotta enjoy some cookies once in awhile right?</p>
<p>out of curiosity how many miles (or km) are you running per week?</p>
<p>Kates last blog post..<a href="http://fromflabtofit.blogspot.com/2008/09/he-who-finds-diamonds-must-grapple-in.html"></a></p>
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		<title>By: Susanna</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3615</link>
		<dc:creator>Susanna</dc:creator>
		<pubDate>Thu, 18 Sep 2008 15:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3615</guid>
		<description>Pure evil.  I will be having lunch at a place that makes really good oatmeal chocolate chip cookies.  I think I am in trouble.

I read the 50/50 book over the weekend.  It was great!  I also loved the Will Smith speech about the keys to life: running and reading.  I have the reading part down, running is next.  

I have finished week one of the C25K program and started week two today (my running schedule is Thu-Sat-Mon).  I feel great, but suffering a bit from shin splints.  That has always been the bane of my existance on any high-impact activity.</description>
		<content:encoded><![CDATA[<p>Pure evil.  I will be having lunch at a place that makes really good oatmeal chocolate chip cookies.  I think I am in trouble.</p>
<p>I read the 50/50 book over the weekend.  It was great!  I also loved the Will Smith speech about the keys to life: running and reading.  I have the reading part down, running is next.  </p>
<p>I have finished week one of the C25K program and started week two today (my running schedule is Thu-Sat-Mon).  I feel great, but suffering a bit from shin splints.  That has always been the bane of my existance on any high-impact activity.</p>
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		<title>By: Amanda</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3614</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 18 Sep 2008 14:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3614</guid>
		<description>Cookies are my weakness...so I&#039;ve tried to start only eating the really good one&#039;s...unfortunately I seem to think they are all really good... except the store bought Chips Ahoy and such.  Anyhow just thought you should know we all deserve a cookie... and then we all need to go run. :)

Amandas last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/RunToFinish/~3/395309920/speed-week-and-biggest-loser.html&quot; rel=&quot;nofollow&quot;&gt;Speed Week and Biggest Loser&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Cookies are my weakness&#8230;so I&#8217;ve tried to start only eating the really good one&#8217;s&#8230;unfortunately I seem to think they are all really good&#8230; except the store bought Chips Ahoy and such.  Anyhow just thought you should know we all deserve a cookie&#8230; and then we all need to go run. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Amandas last blog post..<a href="http://feeds.feedburner.com/~r/RunToFinish/~3/395309920/speed-week-and-biggest-loser.html">Speed Week and Biggest Loser</a></p>
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		<title>By: charlotte</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3613</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Thu, 18 Sep 2008 12:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3613</guid>
		<description>Yay for cookies and Dean Karnazes!!  I wonder if he ever eats them... I would love to hear that man speak.  You&#039;ll have to tell us all about it so I can live vicariously through you!</description>
		<content:encoded><![CDATA[<p>Yay for cookies and Dean Karnazes!!  I wonder if he ever eats them&#8230; I would love to hear that man speak.  You&#8217;ll have to tell us all about it so I can live vicariously through you!</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3612</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 18 Sep 2008 10:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3612</guid>
		<description>I know I say this alot but I really cant wait until I choose :) to make running fit into my world and can say 

I RAN A 5K BEFORE WORK.

have a great day.

M.

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/09/18/its-burger-time-up-in-herre/&quot; rel=&quot;nofollow&quot;&gt;It’s BURGER TIME up in herre.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I know I say this alot but I really cant wait until I choose <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  to make running fit into my world and can say </p>
<p>I RAN A 5K BEFORE WORK.</p>
<p>have a great day.</p>
<p>M.</p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/09/18/its-burger-time-up-in-herre/">It’s BURGER TIME up in herre.</a></p>
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		<title>By: Bruce</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3611</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Thu, 18 Sep 2008 10:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3611</guid>
		<description>You&#039;ve earned a few cookies so don&#039;t stress too much about that.  Enjoy your your cut back week. Also saw the story in the marathon news letter.!

Bruces last blog post..&lt;a href=&quot;http://akiwiontherun.blogspot.com/2008/09/return-to-bikram_09.html&quot; rel=&quot;nofollow&quot;&gt;Return to Bikram&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You&#8217;ve earned a few cookies so don&#8217;t stress too much about that.  Enjoy your your cut back week. Also saw the story in the marathon news letter.!</p>
<p>Bruces last blog post..<a href="http://akiwiontherun.blogspot.com/2008/09/return-to-bikram_09.html">Return to Bikram</a></p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3610</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Thu, 18 Sep 2008 08:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3610</guid>
		<description>I am on a seminar tomorrow too ... will have to be good food-wise!

Andrew(AJH)s last blog post..&lt;a href=&quot;http://ajhblog.wordpress.com/2008/09/17/in-the-post/&quot; rel=&quot;nofollow&quot;&gt;In the post …&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I am on a seminar tomorrow too &#8230; will have to be good food-wise!</p>
<p>Andrew(AJH)s last blog post..<a href="http://ajhblog.wordpress.com/2008/09/17/in-the-post/">In the post …</a></p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3609</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 18 Sep 2008 07:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3609</guid>
		<description>See you are famous in the adidas auckland marathon eNews! Good stuff :)

Aarons last blog post..&lt;a href=&quot;http://justdontstop.blogspot.com/2008/09/building-endurance.html&quot; rel=&quot;nofollow&quot;&gt;Building Endurance&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>See you are famous in the adidas auckland marathon eNews! Good stuff <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Aarons last blog post..<a href="http://justdontstop.blogspot.com/2008/09/building-endurance.html">Building Endurance</a></p>
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		<title>By: Metroknow - Almostfit.com</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3607</link>
		<dc:creator>Metroknow - Almostfit.com</dc:creator>
		<pubDate>Thu, 18 Sep 2008 04:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3607</guid>
		<description>Beautiful photo - I&#039;m now hungry too! 

Don&#039;t worry about the cookies...you will burn it off over the next few weeks in prep for the marathon!

Metroknow - Almostfit.coms last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/Almostfitcom/~3/394673483/&quot; rel=&quot;nofollow&quot;&gt;Chemical in Plastics Linked to Diabetes and Heart Disease - Thanks for Nothing, FDA&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Beautiful photo &#8211; I&#8217;m now hungry too! </p>
<p>Don&#8217;t worry about the cookies&#8230;you will burn it off over the next few weeks in prep for the marathon!</p>
<p>Metroknow &#8211; Almostfit.coms last blog post..<a href="http://feeds.feedburner.com/~r/Almostfitcom/~3/394673483/">Chemical in Plastics Linked to Diabetes and Heart Disease &#8211; Thanks for Nothing, FDA</a></p>
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		<title>By: Will @ 4XLT</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3606</link>
		<dc:creator>Will @ 4XLT</dc:creator>
		<pubDate>Thu, 18 Sep 2008 04:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3606</guid>
		<description>Wait - there was a post after that cookie photo? Hahah.

Good to see you check in - I&#039;ve begun a new job recently and am trying to figure out a plan of how to fit my blogging into my daily schedule now!

Good luck with your marathon prep!

Will @ 4XLTs last blog post..&lt;a href=&quot;http://4xlt.willphillips.org/?p=101&quot; rel=&quot;nofollow&quot;&gt;Re-Rethinking My Blogging&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wait &#8211; there was a post after that cookie photo? Hahah.</p>
<p>Good to see you check in &#8211; I&#8217;ve begun a new job recently and am trying to figure out a plan of how to fit my blogging into my daily schedule now!</p>
<p>Good luck with your marathon prep!</p>
<p>Will @ 4XLTs last blog post..<a href="http://4xlt.willphillips.org/?p=101">Re-Rethinking My Blogging</a></p>
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		<title>By: Jessica</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3604</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 18 Sep 2008 03:32:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3604</guid>
		<description>Wow! That photo is amazing, I really want some nice home made cookies now! I will try to be good and not give into temptation ;) Look forward to your review of the book.</description>
		<content:encoded><![CDATA[<p>Wow! That photo is amazing, I really want some nice home made cookies now! I will try to be good and not give into temptation <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Look forward to your review of the book.</p>
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		<title>By: Usman</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3603</link>
		<dc:creator>Usman</dc:creator>
		<pubDate>Thu, 18 Sep 2008 03:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3603</guid>
		<description>I think that talk would be very useful for you. Just try and stay away from those calories if they find you :)

Usman</description>
		<content:encoded><![CDATA[<p>I think that talk would be very useful for you. Just try and stay away from those calories if they find you <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Usman</p>
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		<title>By: Spartan7</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3602</link>
		<dc:creator>Spartan7</dc:creator>
		<pubDate>Thu, 18 Sep 2008 02:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3602</guid>
		<description>Hey Bro,

Can you save me a few of those cookies.  They look good!  

Glad that your recovery week is helping you sort out any aches you have.  I can&#039;t believe my body is healing up with the amount of miles I&#039;m at right now.  (I&#039;ll have a two day break this weekend.)

Keep from tempation, but if you must .. have one for me, too!

Spartan7s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/395771512/my-wife-is-runner-too.html&quot; rel=&quot;nofollow&quot;&gt;My Wife is a Runner, Too!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hey Bro,</p>
<p>Can you save me a few of those cookies.  They look good!  </p>
<p>Glad that your recovery week is helping you sort out any aches you have.  I can&#8217;t believe my body is healing up with the amount of miles I&#8217;m at right now.  (I&#8217;ll have a two day break this weekend.)</p>
<p>Keep from tempation, but if you must .. have one for me, too!</p>
<p>Spartan7s last blog post..<a href="http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/395771512/my-wife-is-runner-too.html">My Wife is a Runner, Too!</a></p>
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		<title>By: Felice</title>
		<link>http://www.andrewisgettingfit.com/2008/09/18/cookies-on-the-run/comment-page-1/#comment-3601</link>
		<dc:creator>Felice</dc:creator>
		<pubDate>Thu, 18 Sep 2008 02:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=605#comment-3601</guid>
		<description>I am now craving homemade chocolate chip cookies in the biggest way. Gah!

Felices last blog post..&lt;a href=&quot;http://thehappyrunner.blogspot.com/2008/09/im-bit-of-liar.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;m a bit of a liar.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I am now craving homemade chocolate chip cookies in the biggest way. Gah!</p>
<p>Felices last blog post..<a href="http://thehappyrunner.blogspot.com/2008/09/im-bit-of-liar.html">I&#8217;m a bit of a liar.</a></p>
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