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	<title>Comments on: I am a little yellow rubber duck</title>
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	<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/</link>
	<description>One day at a time.</description>
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		<title>By: Immareeneen</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-9347</link>
		<dc:creator>Immareeneen</dc:creator>
		<pubDate>Wed, 16 Jun 2010 22:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-9347</guid>
		<description>I just wanted to say that this site is realy  good and  Im happy  that i found it

I&#039;ve gotten exposed to quite a lot of  info  here and just wanted to give my 6 cents. I&#039;m  about to write a great article for this forum about 
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 and I&#039;ll publish it as soon as i  done it.

If anybody need some help  about it, please  message me.

Thank you. 

on the other hand : If you got  problems with more things , 
you should read that  article here:
[url=http://www.handbags2k.com/hobo-handbags/timbuk2-dlux-race-stripe-messenger-small-blackgunmetallime-bags-and-luggage.php]Timbuk2 - D-Lux Race Stripe Messenger Small (Black/Gunmetal/Lime) - Bags and Luggage[/url]

It&#039;s a good thing. ;)

Cheers</description>
		<content:encoded><![CDATA[<p>I just wanted to say that this site is realy  good and  Im happy  that i found it</p>
<p>I&#8217;ve gotten exposed to quite a lot of  info  here and just wanted to give my 6 cents. I&#8217;m  about to write a great article for this forum about<br />
[url=http://www.handbags2k.com/hobo-handbags/timbuk2-dlux-race-stripe-messenger-small-blackgunmetallime-bags-and-luggage.php]Timbuk2 &#8211; D-Lux Race Stripe Messenger Small (Black/Gunmetal/Lime) &#8211; Bags and Luggage[/url]<br />
 and I&#8217;ll publish it as soon as i  done it.</p>
<p>If anybody need some help  about it, please  message me.</p>
<p>Thank you. </p>
<p>on the other hand : If you got  problems with more things ,<br />
you should read that  article here:<br />
[url=http://www.handbags2k.com/hobo-handbags/timbuk2-dlux-race-stripe-messenger-small-blackgunmetallime-bags-and-luggage.php]Timbuk2 &#8211; D-Lux Race Stripe Messenger Small (Black/Gunmetal/Lime) &#8211; Bags and Luggage[/url]</p>
<p>It&#8217;s a good thing. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Cheers</p>
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		<title>By: Rico Huret</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-7678</link>
		<dc:creator>Rico Huret</dc:creator>
		<pubDate>Wed, 10 Feb 2010 06:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-7678</guid>
		<description>Great Blog. Just not sure why I am up in the middle of the night reading this. :)</description>
		<content:encoded><![CDATA[<p>Great Blog. Just not sure why I am up in the middle of the night reading this. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: 30-Day Trial &#187; Blog Archive &#187; Rubber duck, anyone?</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3731</link>
		<dc:creator>30-Day Trial &#187; Blog Archive &#187; Rubber duck, anyone?</dc:creator>
		<pubDate>Tue, 30 Sep 2008 19:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3731</guid>
		<description>[...] you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!On Andrew Is Getting Fit I have found request to become rubber duck. (c) Gaetan [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!On Andrew Is Getting Fit I have found request to become rubber duck. (c) Gaetan [...]</p>
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		<title>By: Leo (Healthy Tips For A Healthy Lifestyle)</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3682</link>
		<dc:creator>Leo (Healthy Tips For A Healthy Lifestyle)</dc:creator>
		<pubDate>Thu, 25 Sep 2008 21:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3682</guid>
		<description>Hehe, just wanted to leave a comment because of the cute little duck! :)

&lt;abbr&gt;&lt;em&gt;Leo (Healthy Tips For A Healthy Lifestyle)s last blog post..&lt;a href=&quot;http://healthy-tips-for-a-healthy-lifestyle.blogspot.com/2008/09/health-tip-85-boil-your-food-instead-of.html&quot; rel=&quot;nofollow&quot;&gt;Health Tip #85: Boil your food instead of fry it to be healthier&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hehe, just wanted to leave a comment because of the cute little duck! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Leo (Healthy Tips For A Healthy Lifestyle)s last blog post..<a href="http://healthy-tips-for-a-healthy-lifestyle.blogspot.com/2008/09/health-tip-85-boil-your-food-instead-of.html">Health Tip #85: Boil your food instead of fry it to be healthier</a></em></abbr></p>
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		<title>By: Hayley</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3658</link>
		<dc:creator>Hayley</dc:creator>
		<pubDate>Tue, 23 Sep 2008 04:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3658</guid>
		<description>Heehee! I&#039;ve been meaning to find out what the rubber duck thing was about - thanks! :D

Hayleys last blog post..&lt;a href=&quot;http://activelivingcleaneating.blogspot.com/2008/09/yes.html&quot; rel=&quot;nofollow&quot;&gt;Yes!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Heehee! I&#8217;ve been meaning to find out what the rubber duck thing was about &#8211; thanks! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hayleys last blog post..<a href="http://activelivingcleaneating.blogspot.com/2008/09/yes.html">Yes!</a></p>
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		<title>By: steve</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3639</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Mon, 22 Sep 2008 01:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3639</guid>
		<description>Fantastic!

steves last blog post..&lt;a href=&quot;http://www.runbulldogrun.com/first-landing-state-park/mcmillan-custom-marathon-plan-week-12-day-7/&quot; rel=&quot;nofollow&quot;&gt;McMillan Custom Marathon Plan: Week 12 Day 7&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Fantastic!</p>
<p>steves last blog post..<a href="http://www.runbulldogrun.com/first-landing-state-park/mcmillan-custom-marathon-plan-week-12-day-7/">McMillan Custom Marathon Plan: Week 12 Day 7</a></p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3635</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 19 Sep 2008 19:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3635</guid>
		<description>Very cool.

Aarons last blog post..&lt;a href=&quot;http://justdontstop.blogspot.com/2008/09/building-endurance.html&quot; rel=&quot;nofollow&quot;&gt;Building Endurance&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Very cool.</p>
<p>Aarons last blog post..<a href="http://justdontstop.blogspot.com/2008/09/building-endurance.html">Building Endurance</a></p>
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		<title>By: hanlie</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3633</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Fri, 19 Sep 2008 16:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3633</guid>
		<description>I&#039;m a yellow rubber duck, SIR!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a yellow rubber duck, SIR!</p>
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		<title>By: Cyndi</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3632</link>
		<dc:creator>Cyndi</dc:creator>
		<pubDate>Fri, 19 Sep 2008 15:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3632</guid>
		<description>This is great Andrew!

Cyndis last blog post..&lt;a href=&quot;http://brokenscale.blogspot.com/2008/09/confession-and-looking-ahead.html&quot; rel=&quot;nofollow&quot;&gt;A Confession and Looking Ahead&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is great Andrew!</p>
<p>Cyndis last blog post..<a href="http://brokenscale.blogspot.com/2008/09/confession-and-looking-ahead.html">A Confession and Looking Ahead</a></p>
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		<title>By: Matt Keeling</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3631</link>
		<dc:creator>Matt Keeling</dc:creator>
		<pubDate>Fri, 19 Sep 2008 15:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3631</guid>
		<description>I can be a rubber duck!  I love it!  By the way, can I have one of the cookies from your last post.  Mmm mmm....

Matt Keelings last blog post..&lt;a href=&quot;http://dudeatww.blogspot.com/2008/09/299-lets-hope-we-are-here-to-stay.html&quot; rel=&quot;nofollow&quot;&gt;299, lets hope we are here to stay&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I can be a rubber duck!  I love it!  By the way, can I have one of the cookies from your last post.  Mmm mmm&#8230;.</p>
<p>Matt Keelings last blog post..<a href="http://dudeatww.blogspot.com/2008/09/299-lets-hope-we-are-here-to-stay.html">299, lets hope we are here to stay</a></p>
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		<title>By: Kilt</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3630</link>
		<dc:creator>Kilt</dc:creator>
		<pubDate>Fri, 19 Sep 2008 14:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3630</guid>
		<description>Now I feel very ... buoyant.</description>
		<content:encoded><![CDATA[<p>Now I feel very &#8230; buoyant.</p>
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		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3629</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Fri, 19 Sep 2008 13:08:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3629</guid>
		<description>Great blog! The rubber duck thing is awsome, and I will try to think of it as I try to recover from yet another ankle related setback. Great job on the weight loss. I didn&#039;t have nearly as far to go as you, but it was the first time in my life that I realized I had to lose weight. I took off the 20lbs that I needed to and it has put me back on the path to healthy living. Continued success!

Vavas last blog post..&lt;a href=&quot;http://www.redbookdigital.com/running/2008/09/managing-expectations-swimming-and.html&quot; rel=&quot;nofollow&quot;&gt;Managing Expectations, Swimming, and Ankle Issues&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great blog! The rubber duck thing is awsome, and I will try to think of it as I try to recover from yet another ankle related setback. Great job on the weight loss. I didn&#8217;t have nearly as far to go as you, but it was the first time in my life that I realized I had to lose weight. I took off the 20lbs that I needed to and it has put me back on the path to healthy living. Continued success!</p>
<p>Vavas last blog post..<a href="http://www.redbookdigital.com/running/2008/09/managing-expectations-swimming-and.html">Managing Expectations, Swimming, and Ankle Issues</a></p>
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		<title>By: Eric Gervase</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3628</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Fri, 19 Sep 2008 12:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3628</guid>
		<description>That&#039;s pretty sweet...  I&#039;m kind of a porcelain duck right now.  But, rubber duck, here I come.

Eric Gervases last blog post..&lt;a href=&quot;http://stubbornrunning.blogspot.com/2008/09/post-quit-running.html&quot; rel=&quot;nofollow&quot;&gt;Post Quit Running...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s pretty sweet&#8230;  I&#8217;m kind of a porcelain duck right now.  But, rubber duck, here I come.</p>
<p>Eric Gervases last blog post..<a href="http://stubbornrunning.blogspot.com/2008/09/post-quit-running.html">Post Quit Running&#8230;</a></p>
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		<title>By: Witold Rugowski</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3627</link>
		<dc:creator>Witold Rugowski</dc:creator>
		<pubDate>Fri, 19 Sep 2008 11:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3627</guid>
		<description>You cannot be crushed. You can not be broken. You bounce back. You will always rise to surface.

Good ones :) And not only for runners ;)

Witold Rugowskis last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/30-dayTrial/~3/391380048/&quot; rel=&quot;nofollow&quot;&gt;New route&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You cannot be crushed. You can not be broken. You bounce back. You will always rise to surface.</p>
<p>Good ones <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And not only for runners <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Witold Rugowskis last blog post..<a href="http://feeds.feedburner.com/~r/30-dayTrial/~3/391380048/">New route</a></p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3626</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 19 Sep 2008 10:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3626</guid>
		<description>LOVE.

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/09/19/poetry-slam-mizfit-style-if-by-slam-you-mean-my-awkward-verse-which-i-do/&quot; rel=&quot;nofollow&quot;&gt;Poetry slam.  MizFit style (if by SLAM you mean my awkward verse—-which I do).&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>LOVE.</p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/09/19/poetry-slam-mizfit-style-if-by-slam-you-mean-my-awkward-verse-which-i-do/">Poetry slam.  MizFit style (if by SLAM you mean my awkward verse—-which I do).</a></p>
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		<title>By: CMB</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3625</link>
		<dc:creator>CMB</dc:creator>
		<pubDate>Fri, 19 Sep 2008 10:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3625</guid>
		<description>That is fantastic!

CMBs last blog post..&lt;a href=&quot;http://cmbfitnesslog.wordpress.com/2008/09/17/c25k-%E2%80%94-week-9-day-1/&quot; rel=&quot;nofollow&quot;&gt;C25K — Week 9 Day 1&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That is fantastic!</p>
<p>CMBs last blog post..<a href="http://cmbfitnesslog.wordpress.com/2008/09/17/c25k-%E2%80%94-week-9-day-1/">C25K — Week 9 Day 1</a></p>
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		<title>By: Amanda</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3623</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 19 Sep 2008 08:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3623</guid>
		<description>DUCKIES!

Awesome idea.  Totally made the little rubber ducky in me smile!

Amandas last blog post..&lt;a href=&quot;http://shortstuffruns.blogspot.com/2008/09/arizona-put-on-your-healthyfitawesome.html&quot; rel=&quot;nofollow&quot;&gt;Arizona -- Put on your HealthyFitAwesome Shades.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>DUCKIES!</p>
<p>Awesome idea.  Totally made the little rubber ducky in me smile!</p>
<p>Amandas last blog post..<a href="http://shortstuffruns.blogspot.com/2008/09/arizona-put-on-your-healthyfitawesome.html">Arizona &#8212; Put on your HealthyFitAwesome Shades.</a></p>
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		<title>By: Annette</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3622</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Fri, 19 Sep 2008 08:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3622</guid>
		<description>love it :)

Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html&quot; rel=&quot;nofollow&quot;&gt;Being Present and a Meme&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>love it <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html">Being Present and a Meme</a></p>
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		<title>By: Spartan7</title>
		<link>http://www.andrewisgettingfit.com/2008/09/19/i-am-a-little-yellow-rubber-duck/comment-page-1/#comment-3621</link>
		<dc:creator>Spartan7</dc:creator>
		<pubDate>Fri, 19 Sep 2008 08:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=607#comment-3621</guid>
		<description>That is awesome!  I can feel the motivation to heal quicker and get back to the road just thinking about something as simple as a rubber duck!

Spartan7s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/396771132/run-down.html&quot; rel=&quot;nofollow&quot;&gt;Run Down&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That is awesome!  I can feel the motivation to heal quicker and get back to the road just thinking about something as simple as a rubber duck!</p>
<p>Spartan7s last blog post..<a href="http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/396771132/run-down.html">Run Down</a></p>
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