Comments on: A run while sick

By: Usman

Usman — Wed, 24 Sep 2008 06:01:08 +0000

Hope you feel better very soon. You still went out though so congrats

Usmans last blog post..Post workout meals to burn fat and build muscle – Part 1

By: Dave

Dave — Wed, 24 Sep 2008 01:55:34 +0000

Hope you get feeling better. I've always liked the idea of snapping pictures on my runs. I need to do it more. Great dedication while you are sick, be careful though.. Daves last blog post..Hurray for the weekend

By: Cammy

Cammy — Wed, 24 Sep 2008 00:24:33 +0000

Love the duck! Hope you feel 100% soon, but the run shows you're on the mend! Way to go! Cammys last blog post..Farewell to Austin

By: AndrewE

AndrewE — Tue, 23 Sep 2008 19:52:16 +0000

I know. Yours was one of the first blogs I started to read.

By: MizFit

MizFit — Tue, 23 Sep 2008 10:43:37 +0000

someday someday Im coming to visit someday MizFits last blog post..Gratitude. It’s all about the attitude.

By: Bruce

Bruce — Tue, 23 Sep 2008 09:39:43 +0000

It's a nice run that, use to do that loop myself from my office in Carlton Gore road. Bruces last blog post..Nick Willis wins in New York

By: David H.

David H. — Tue, 23 Sep 2008 00:42:32 +0000

As long as you're not running a fever you should be just fine. If are you, though, be careful. Sounds like your A-Ok though. David H.s last blog post..Planning around life

By: Ted

Ted — Mon, 22 Sep 2008 22:23:46 +0000

Hope you feel better !!! The pix of ducks cracked me up !!! Teds last blog post..Fall is not here yet....

By: Ted

Ted — Mon, 22 Sep 2008 22:23:46 +0000

Hope you feel better !!! The pix of ducks cracked me up !!! Teds last blog post..Fall is not here yet....

By: Steve

Steve — Mon, 22 Sep 2008 15:01:47 +0000

love the ducks and the other photos are pretty good too! nice run....speedy, --steve Steves last blog post..McMillan Custom Marathon Plan: Week 12 Day 7

By: Kate

Kate — Mon, 22 Sep 2008 13:52:39 +0000

Ahhh running is addictive isn't it? I also went out with a head cold, as AJH had said above, I've heard as long as it's above the shoulders, it shouldn't be an issue. Glad you had a great run! Kates last blog post..

By: Vava

Vava — Mon, 22 Sep 2008 13:38:53 +0000

Very nice run and great photos! I have recently (to my complete and total surprise) started enjoying running without any music. It's weird, but I also find I run faster as a result. Of course, I am injured now as a result of pushing myself too hard, but that's another story... Vavas last blog post..A Little Sore

By: suzanne

suzanne — Mon, 22 Sep 2008 12:40:10 +0000

What beautiful scenery to see while running!! suzannes last blog post..Today's plan

By: charlotte

charlotte — Mon, 22 Sep 2008 12:34:21 +0000

Sometimes a good run helps clear my head out if I have a cold. It looks like you had a beautiful day for a run too! The duckies are cracking me up. charlottes last blog post..How To Make Your Own Great Fitness Experiment

By: Aaron

Aaron — Mon, 22 Sep 2008 10:55:27 +0000

5:13 k/min is a good pace you are getting speedy!!! I saw one of those yellow ducks on Mt. Eden near the top - pretty cool all right. Aarons last blog post..Maungawhau

By: Andrew(AJH)

Andrew(AJH) — Mon, 22 Sep 2008 09:50:29 +0000

I think a good rule is that the cold is only in the head it's okay to run, but if it's lower down (eg chest) then stay at home. I think you're right, fast music can speed you up, but slower music can slow you down too. Andrew(AJH)s last blog post..Sickies …

By: kristy

kristy — Mon, 22 Sep 2008 09:35:34 +0000

Sorry Andrew didn’t mean to put you down… I know you guys say the same things about females lol…