Weigh-in: Going well

Posted on October 6th, 2008 by AndrewE

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After reflecting on my last weigh in I decided to go back to what has worked for me in the past. Simple meals and easy on the snacks. As you can see from the graph below the tried and true still works. I don’t really believe the daily calorie deficit as I haven’t been hungry. Hopefully I can get another week in like this!

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Tags: Weigh in //

12 Responses to “Weigh-in: Going well”

hanlie // Oct 6, 2008 at 9:49 pm

It’s amazing what a difference a few small adjustments make! Well done!

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Jessica // Oct 6, 2008 at 10:05 pm

Well done on the week Andrew.

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Kate // Oct 7, 2008 at 3:34 am

Well done my friend!

Kates last blog post..

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Rob // Oct 7, 2008 at 4:50 am

well done, sir.

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M // Oct 7, 2008 at 6:26 am

Great job!

Ms last blog post..Yoga and Basil: A Common Thread

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Aaron // Oct 7, 2008 at 8:36 am

Nice one!

Aarons last blog post..Weigh In - 5 October 2008

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Amanda // Oct 7, 2008 at 9:55 am

Any chance you would post what a normal day of meals and snacks looks like? I always find that helpful.

Amandas last blog post..What time is it?

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AndrewE reply on October 9th, 2008 6:56 pm:
http://www.andrewisgettingfit.com/2008/08/04/weigh-in-and-what-im-eating-for-lunch/

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botox // Oct 7, 2008 at 10:40 am

This is great inspiration for me. Keep these kinds of posts coming becuase I need it.

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Gabrielle H // Oct 7, 2008 at 12:48 pm

Your doing great!

Gabrielle Hs last blog post..Recipy week (day two)

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Jeff // Oct 8, 2008 at 7:06 am

Way to get back on track.

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Cynthia // Oct 9, 2008 at 2:52 pm

Super job! And those before and after pix are great!

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