Weigh-in: Going well

After reflecting on my last weigh in I decided to go back to what has worked for me in the past. Simple meals and easy on the snacks. As you can see from the graph below the tried and true still works. I don’t really believe the daily calorie deficit as I haven’t been hungry.  Hopefully I can get another week in like this!

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October 6, 2008 | Filed Under Weigh in 

Comments

12 Responses to “Weigh-in: Going well”

  1. hanlieNo Gravatar on October 6th, 2008 9:49 pm

    It’s amazing what a difference a few small adjustments make! Well done!

  2. JessicaNo Gravatar on October 6th, 2008 10:05 pm

    Well done on the week Andrew.

  3. KateNo Gravatar on October 7th, 2008 3:34 am

    Well done my friend!

    Kates last blog post..

  4. RobNo Gravatar on October 7th, 2008 4:50 am

    well done, sir.

  5. MNo Gravatar on October 7th, 2008 6:26 am

    Great job!

    Ms last blog post..Yoga and Basil: A Common Thread

  6. AaronNo Gravatar on October 7th, 2008 8:36 am

    Nice one!

    Aarons last blog post..Weigh In – 5 October 2008

  7. AmandaNo Gravatar on October 7th, 2008 9:55 am

    Any chance you would post what a normal day of meals and snacks looks like? I always find that helpful.

    Amandas last blog post..What time is it?

  8. botoxNo Gravatar on October 7th, 2008 10:40 am

    This is great inspiration for me. Keep these kinds of posts coming becuase I need it.

  9. Gabrielle HNo Gravatar on October 7th, 2008 12:48 pm

    Your doing great!

    Gabrielle Hs last blog post..Recipy week (day two)

  10. JeffNo Gravatar on October 8th, 2008 7:06 am

    Way to get back on track.

  11. CynthiaNo Gravatar on October 9th, 2008 2:52 pm

    Super job! And those before and after pix are great!

  12. AndrewENo Gravatar on October 9th, 2008 6:56 pm

    http://www.andrewisgettingfit.com/2008/08/04/weigh-in-and-what-im-eating-for-lunch/
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