Weigh-in: Under control

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Nothing too drastic this week. I ate more but exercised plenty so no real change.

I did a great 5K run in the Auckland Domain with my wife this morning. The conditions were perfect for running.

It was her fastest one yet (yay!) and a nice easy one for me. :)  5.09K in 30:32.

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6 Responses to “Weigh-in: Under control”

  1. Another solid week. Nice job.

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  2. Well done to your missus on the PB…excellent stuff.

    Also, well done yourself with the 11km race and your PB in that. I certainly would be taking the 10km PB as well if I was you.

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  3. Well done! You must be looking forward to your half coming up :)

    I’m envious you can get to go running in the morning during the week. My work doesn’t allow for me to do this - I have to go when it’s still a bit dark.

    Aarons last blog post..Weigh In - 12 October 2008

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    AndrewENo Gravatar reply on October 14th, 2008 2:58 pm:

    Well we were at work by 8am. :)

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  4. That’s great dedication to run before work. I bet you feel good when you get there, huh?
    You have officially been “tagged!”

    Daves last blog post..I’ve been tagged

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  5. Nice Job!

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