Weigh-in: Relatively red but stable
Posted on October 20th, 2008 by AndrewE
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This week was not too flash on the eating front. For some reason moderation was not in my vocabulary and I tended to eat a bit too much. Not hugely excessive but more than I am comfortable with. Having said that, I did a lot of running (47 km) and that has stopped me from gaining too much. 300 grams is nothing in the big picture I just need to make sure it’s not 300 grams positive every week. 
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I think you just experienced a week of normal life, my friend. In the big picture, as long as you keep up the running, you’re just fine. Thanks for the update!
Metroknows last blog post..Real Food Fall
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Been noticing your weight loss and gain have been fairly even recently - could you possible have reached your ideal healthy body weight? Those last pounds are always a killer in any weight loss plan regardless! Nice work with the running though - I can’t even comprehend running that far in a month let alone a week!!
WundaLucys last blog post..Race Report: Pink Triathlon
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AndrewE
reply on October 20th, 2008 7:57 pm:
Hmm…I considered that but I think it’s been more the joy of eating rather than the joy of goal.
I’m not too worried about my weight to tell you the truth. I’m below what I ever thought I would get and as long as I’m not gaining more than 2 weeks in a row then it’s all good. I would like to hit the 120 pounds lost so will probably keep trying.
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Your doing great and a few weeks at about even are fine. You’ve come a long way, and when you increase your weekly mileage, you’ll start dropping even more weight. I’m in the same boat too as I have been slowly increasing again do to a busy work schedule, some poor eating choices, and lower weekly mileage. (35kms this week) I also thought I would never hit the scales like I am right now.
Keep up the great work because you’re doing great!
Spartan7s last blog post..Oktoberfest 10K - Cross Country Challenge
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Im nervous to say this
but *I* think sometimes that more food….even not the best food…is GOOD to shake the body up.
to keep it guessing.
IMO it can *jack up* the metabolism when done infrequently.
MizFits last blog post..Monday Facetime. Chock Full of Oat’y, Rhyme’y Goodness.
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I have to agree with MizFit, sometimes I think it’s a good thing to “change it up” and sometimes eat a little more than normal, I think it helps the body on certain occasions.
Kates last blog post..
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LOL I know what you mean. Teensy gains are fine, but we don’t want to teensy ourselves back to the beginning.
Cammys last blog post..Better News
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I think sometimes you need to suprise your body into losing weight and get past a plateau. Over time it’ll get used to you telling it to run. Maybe try mixing things up a litte (post Auckland half of course!)
Aarons last blog post..Morningside For Life!
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maybe your active lifestyle is requiring a little more food
Sounds like you are doing great!
Annettes last blog post..Am I Interesting ???/Pics from a beautiful Sunday afternoon
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I am seaching for some idea to write in my blog… somehow come to your blog. best of luck. Eugene
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I wish my problem was only 300g - I haven’t been game to get on the scales yet since I’ve been home
Andrew(AJH)s last blog post..Tassie - Day 8 … and a few photos
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