<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weigh-in:  It&#8217;s carbo loading time!</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/</link>
	<description>One day at a time.</description>
	<lastBuildDate>Thu, 29 Jul 2010 22:57:50 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: nike max shoes</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-9287</link>
		<dc:creator>nike max shoes</dc:creator>
		<pubDate>Thu, 10 Jun 2010 07:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-9287</guid>
		<description>i love your blog,really nice</description>
		<content:encoded><![CDATA[<p>i love your blog,really nice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dianne</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-6215</link>
		<dc:creator>Dianne</dc:creator>
		<pubDate>Sat, 04 Jul 2009 23:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-6215</guid>
		<description>Thoughtful post and well written. Please write more on this if you have time.</description>
		<content:encoded><![CDATA[<p>Thoughtful post and well written. Please write more on this if you have time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: portrait poses</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-6190</link>
		<dc:creator>portrait poses</dc:creator>
		<pubDate>Tue, 30 Jun 2009 09:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-6190</guid>
		<description>As a Newbie, I am always searching online for articles that can help me. Thank you</description>
		<content:encoded><![CDATA[<p>As a Newbie, I am always searching online for articles that can help me. Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Antique Ring</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-5732</link>
		<dc:creator>Antique Ring</dc:creator>
		<pubDate>Thu, 16 Apr 2009 23:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-5732</guid>
		<description>I usually do not comment on blog posts but I found this quite interesting, so here goes. Thanks! Regards, P.</description>
		<content:encoded><![CDATA[<p>I usually do not comment on blog posts but I found this quite interesting, so here goes. Thanks! Regards, P.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steve smith</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4802</link>
		<dc:creator>steve smith</dc:creator>
		<pubDate>Thu, 15 Jan 2009 07:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4802</guid>
		<description>Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post.</description>
		<content:encoded><![CDATA[<p>Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tony</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4094</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 29 Oct 2008 22:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4094</guid>
		<description>Have a great race this weekend!

&lt;abbr&gt;&lt;em&gt;Tonys last blog post..&lt;a href=&quot;http://guesshowmuchiweigh.blogspot.com/2008/10/granpa-ken.html&quot; rel=&quot;nofollow&quot;&gt;Granpa Ken&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Have a great race this weekend!</p>
<p><abbr><em>Tonys last blog post..<a href="http://guesshowmuchiweigh.blogspot.com/2008/10/granpa-ken.html">Granpa Ken</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4093</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 29 Oct 2008 11:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4093</guid>
		<description>Good luck with your first half.  I am starting my training for my second half which will happen the beginning of March....in the winter....in Canada.
Enjoy your race and great blog as well.

&lt;abbr&gt;&lt;em&gt;Lauras last blog post..&lt;a href=&quot;http://lolasrunning.blogspot.com/2008/10/lots-o-stuff.html&quot; rel=&quot;nofollow&quot;&gt;Lots o Stuff&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good luck with your first half.  I am starting my training for my second half which will happen the beginning of March&#8230;.in the winter&#8230;.in Canada.<br />
Enjoy your race and great blog as well.</p>
<p><abbr><em>Lauras last blog post..<a href="http://lolasrunning.blogspot.com/2008/10/lots-o-stuff.html">Lots o Stuff</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4092</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Wed, 29 Oct 2008 09:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4092</guid>
		<description>Christmas function?? I knew you guys did things differently down there but yowza...

&lt;abbr&gt;&lt;em&gt;John&#039;s Weight Loss Blogs last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/JohnIsFit/~3/432300515/&quot; rel=&quot;nofollow&quot;&gt;Hiding the Oreos&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Christmas function?? I knew you guys did things differently down there but yowza&#8230;</p>
<p><abbr><em>John&#8217;s Weight Loss Blogs last blog post..<a href="http://feeds.feedburner.com/~r/JohnIsFit/~3/432300515/">Hiding the Oreos</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annette</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4088</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Tue, 28 Oct 2008 20:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4088</guid>
		<description>carbo loading.........makes me want cheesy pasta!  Free massage sounds wonderful!

&lt;abbr&gt;&lt;em&gt;Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/10/6-monthsa-practical-benefit-of-weight.html&quot; rel=&quot;nofollow&quot;&gt;6 Months~~~~~A Practical Benefit of Weight Loss&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>carbo loading&#8230;&#8230;&#8230;makes me want cheesy pasta!  Free massage sounds wonderful!</p>
<p><abbr><em>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/10/6-monthsa-practical-benefit-of-weight.html">6 Months~~~~~A Practical Benefit of Weight Loss</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4085</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4085</guid>
		<description>Good luck on the race</description>
		<content:encoded><![CDATA[<p>Good luck on the race</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4084</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4084</guid>
		<description>Wow, Christmas in October! Nice run too.

&lt;abbr&gt;&lt;em&gt;Vavas last blog post..&lt;a href=&quot;http://www.redbookdigital.com/running/2008/10/my-inaugural-race-report.html&quot; rel=&quot;nofollow&quot;&gt;My Inaugural Race Report!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow, Christmas in October! Nice run too.</p>
<p><abbr><em>Vavas last blog post..<a href="http://www.redbookdigital.com/running/2008/10/my-inaugural-race-report.html">My Inaugural Race Report!</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4083</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Tue, 28 Oct 2008 13:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4083</guid>
		<description>Taper week = best week of training!

Make sure you sign up for the massage as soon as you can -- easy to get bumped out of this goodie.

&lt;abbr&gt;&lt;em&gt;Jeffs last blog post..&lt;a href=&quot;http://formerlyfatrunningguy.blogspot.com/2008/10/ass-kicking-update.html&quot; rel=&quot;nofollow&quot;&gt;Ass Kicking Update&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Taper week = best week of training!</p>
<p>Make sure you sign up for the massage as soon as you can &#8212; easy to get bumped out of this goodie.</p>
<p><abbr><em>Jeffs last blog post..<a href="http://formerlyfatrunningguy.blogspot.com/2008/10/ass-kicking-update.html">Ass Kicking Update</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4082</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 28 Oct 2008 10:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4082</guid>
		<description>now THAT might make me a runner....Id be in for that and theres no need in bodybuilding.

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/28/its-healthy-living-weight-loss/&quot; rel=&quot;nofollow&quot;&gt;It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>now THAT might make me a runner&#8230;.Id be in for that and theres no need in bodybuilding.</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/28/its-healthy-living-weight-loss/">It’s Healthy Living Weight Loss Workout Clean Kitchen *WHATEVS* Tip Day!</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Spartan7</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4081</link>
		<dc:creator>Spartan7</dc:creator>
		<pubDate>Tue, 28 Oct 2008 09:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4081</guid>
		<description>Wait!  We&#039;re suppose to save our carbs until a race?! :)

All joking aside, that is an amazing amount of money to have raised for a cause.   Good luck on your race in 4 days!  You&#039;ll go great.

&lt;abbr&gt;&lt;em&gt;Spartan7s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/433091643/weeks-end-and-weekend.html&quot; rel=&quot;nofollow&quot;&gt;The Weeks End and the Weekend&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wait!  We&#8217;re suppose to save our carbs until a race?! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>All joking aside, that is an amazing amount of money to have raised for a cause.   Good luck on your race in 4 days!  You&#8217;ll go great.</p>
<p><abbr><em>Spartan7s last blog post..<a href="http://feeds.feedburner.com/~r/LifeShouldBeBlogged/~3/433091643/weeks-end-and-weekend.html">The Weeks End and the Weekend</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew D</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4080</link>
		<dc:creator>Andrew D</dc:creator>
		<pubDate>Tue, 28 Oct 2008 01:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4080</guid>
		<description>Good luck in your weekend race, Andrew.

I look forward to a successful race report.

&lt;abbr&gt;&lt;em&gt;Andrew Ds last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/SixMinutesBlog/~3/433845423/&quot; rel=&quot;nofollow&quot;&gt;Best Public Speaking Articles: Weekly Review [2008-10-25]&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good luck in your weekend race, Andrew.</p>
<p>I look forward to a successful race report.</p>
<p><abbr><em>Andrew Ds last blog post..<a href="http://feeds.feedburner.com/~r/SixMinutesBlog/~3/433845423/">Best Public Speaking Articles: Weekly Review [2008-10-25]</a></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cammy</title>
		<link>http://www.andrewisgettingfit.com/2008/10/28/weigh-in-its-carbo-loading-time/comment-page-1/#comment-4079</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Tue, 28 Oct 2008 01:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=710#comment-4079</guid>
		<description>Ah, carb loading. The ONE thing that convince me to try this running thing someday. :)  Enjoy your taper week!

&lt;abbr&gt;&lt;em&gt;Cammys last blog post..&lt;a href=&quot;http://tippytoediet.com/2008/10/friday-drive-by.html&quot; rel=&quot;nofollow&quot;&gt;Friday Drive-by&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ah, carb loading. The ONE thing that convince me to try this running thing someday. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Enjoy your taper week!</p>
<p><abbr><em>Cammys last blog post..<a href="http://tippytoediet.com/2008/10/friday-drive-by.html">Friday Drive-by</a></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>
