Comments on: A run past the Rose Garden

By: Michelle

Michelle — Sun, 15 Mar 2009 06:15:01 +0000

Are there more testimonials around the site?

By: Michelle

Michelle — Sun, 15 Mar 2009 06:05:27 +0000

I dont usually comment, but after reading through so much info I had to say thanks

By: FrayedLaces

FrayedLaces — Sun, 16 Nov 2008 17:34:01 +0000

Wow look at that pretty route! FrayedLacess last blog post..Video Blog 2: Long Runs in Strange Places

By: Diana Rupert

Diana Rupert — Fri, 14 Nov 2008 08:40:36 +0000

I agree that running really help our body to be fit. But if you can't run as long as Andrew can, you can try breeze walking instead. It's a walking with moderate speed. Be sure to have water with you when you do it. Keep it up. Thank you Diana Ruperts last blog post..Best Ways for Teen to Lose Weight

By: Tony

Tony — Wed, 12 Nov 2008 21:38:26 +0000

I am a little depressed that you are just starting summer while we are just heading into the gray, cold days of winter. Tonys last blog post..Guess Who's Crazy Busy

By: Dave

Dave — Tue, 11 Nov 2008 18:15:19 +0000

You better not talk too much about that beautiful place that you live in, you may get too many of us foreigners moving in with ya.

Daves last blog post..Ramblings

By: Aaron Cunningham

Aaron Cunningham — Tue, 11 Nov 2008 17:29:06 +0000

You only need your shoes (and shorts, and shoes, and socks,and.. )… that’s what I love about running.

Hope the little one is feeling better!

Aaron Cunninghams last blog post..Running Seattle Marathon 2008?

By: John's Weight Loss Blog

John's Weight Loss Blog — Tue, 11 Nov 2008 17:06:01 +0000

Very pretty. Tell us more about this "shocking" eating though! John's Weight Loss Blogs last blog post..How To Lose Your Love Handles And Strengthen Your Abs With One Simple Workout

By: Michael

Michael — Tue, 11 Nov 2008 11:16:05 +0000

Mate it must have been great run. And that picture of your running route looks great. Michaels last blog post..Quickest Way To Lose Weight: Hidden Reasons Why You Can’t Lose Weight

By: Vava

Vava — Mon, 10 Nov 2008 17:48:55 +0000

Nice work Andrew! Slow and steady will be my mantra for the foreseeable future as well. Have a great trip, and I agree with your assessment that eating well is the hardest thing while away from home. Vavas last blog post..5k Test Drive

By: Tony

Tony — Mon, 10 Nov 2008 16:39:29 +0000

Taiwan is great. Have fun. Tonys last blog post..Thumps Up for the Weekend

By: nancy

nancy — Mon, 10 Nov 2008 13:23:03 +0000

I hope you enjoy your trip. Wishing for a speedy recovery for your monkey! nancys last blog post..Just in case...

By: MizFit

MizFit — Mon, 10 Nov 2008 13:14:46 +0000

your poor daughter!!! and you guys. I feel for you as well. MizFits last blog post..The Other Side of the Couch: Negative Self Talk.

By: Matt

Matt — Sun, 09 Nov 2008 23:05:31 +0000

I wish it was warm now in Dublin. I usually run in the rain and if the weather is really bad, I go to the gym, but treadmill is not the same…

Maby you’re regaining your strength after the marathon. Such a run must be straining.

By: Mart

Mart — Sun, 09 Nov 2008 20:39:03 +0000

Hi Andrew,

Been a while since I checked out your blog…. you’ve certainly come on a lot in the last few months, and are really getting through those miles!

I think you need to change the URL to andrewhasgotfit.com!

Your location is making me very jealous. It’s wet, windy and cold here in the south east of England.

Mart

By: Spartan7

Spartan7 — Sun, 09 Nov 2008 19:08:38 +0000

I am always amazed by your runs by the sea. All I have is a bunch of creeks and a big river - sometimes. You and "Progman2000" have bridge runs, my biggest bridge is a pedestrian walkway over a freeway. I guess I am a bit jealous! I'm going to check out the heart rate training you're doing after I get off my current training cycle. I am currently in some discomfort from my long run today, and I figure that long runs may reap benefits on a heart rate program. Keep up the great work! Have fun on your vacation. I'm taking a week off also; the end of this month I'm going to hit the beaches. Spartan7s last blog post..Close Quarters Battle

By: Scale Junkie

Scale Junkie — Sun, 09 Nov 2008 18:48:56 +0000

Simply beautiful! Thanks for sharing. Scale Junkies last blog post..A Different Kind of Exercise

By: Aaron L

Aaron L — Sun, 09 Nov 2008 16:13:22 +0000

I imagine running along the coast is amazing. Aaron Ls last blog post..Lost another 5 lbs...

By: Andrew(AJH)

Andrew(AJH) — Sun, 09 Nov 2008 09:19:36 +0000

Sometimes the slow ones are the best ones!

By: Aaron

Aaron — Sun, 09 Nov 2008 08:55:21 +0000

Did you run past John Key’s house with the fist pump

Lucky you getting to go on holiday!

Aarons last blog post..Electing to Run