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	<title>Comments on: Weigh-in and a few other items</title>
	<atom:link href="http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/</link>
	<description>One day at a time.</description>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4614</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 25 Dec 2008 16:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4614</guid>
		<description>Less than 2 kg gained over three weeks?  That&#039;s a victory in and of itself.  

Welcome home, temporary as it is.

&lt;abbr&gt;&lt;em&gt;Jeffs last blog post..&lt;a href=&quot;http://formerlyfatrunningguy.blogspot.com/2008/12/merry-hanumas.html&quot;&gt;Merry Hanumas!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Less than 2 kg gained over three weeks?  That&#8217;s a victory in and of itself.  </p>
<p>Welcome home, temporary as it is.</p>
<p><abbr><em>Jeffs last blog post..<a href="http://formerlyfatrunningguy.blogspot.com/2008/12/merry-hanumas.html">Merry Hanumas!</a></em></abbr></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4604</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 22 Dec 2008 17:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4604</guid>
		<description>I reckon it&#039;s ideal for everyone.</description>
		<content:encoded><![CDATA[<p>I reckon it&#8217;s ideal for everyone.</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4603</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Mon, 22 Dec 2008 16:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4603</guid>
		<description>The low heart rate running sounds intriguing, would you recommend it for someone trying to get back in the swing of hitting the treadmill or is it for more advanced runners only?

&lt;abbr&gt;&lt;em&gt;John&#039;s Weight Loss Blogs last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/JohnIsFit/~3/482743565/&quot;&gt;Weight Loss Blogger Interview - Tony Posnanski&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>The low heart rate running sounds intriguing, would you recommend it for someone trying to get back in the swing of hitting the treadmill or is it for more advanced runners only?</p>
<p><abbr><em>John&#8217;s Weight Loss Blogs last blog post..<a href="http://feeds.feedburner.com/~r/JohnIsFit/~3/482743565/">Weight Loss Blogger Interview &#8211; Tony Posnanski</a></em></abbr></p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4595</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Sat, 20 Dec 2008 08:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4595</guid>
		<description>Sounds like perfectly normal holiday weight fluctuations to me!

&lt;abbr&gt;&lt;em&gt;Andrew(AJH)s last blog post..&lt;a href=&quot;http://ajhblog.wordpress.com/2008/12/18/bargain/&quot;&gt;Bargain&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sounds like perfectly normal holiday weight fluctuations to me!</p>
<p><abbr><em>Andrew(AJH)s last blog post..<a href="http://ajhblog.wordpress.com/2008/12/18/bargain/">Bargain</a></em></abbr></p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4593</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 19 Dec 2008 18:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4593</guid>
		<description>Another holiday sounds good! This year is quite busy at work and I&#039;m only taking the stat days off.

&lt;abbr&gt;&lt;em&gt;Aarons last blog post..&lt;a href=&quot;http://justdontstop.blogspot.com/2008/12/race-photos-and-some-answers.html&quot;&gt;Race Photos (and some answers)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Another holiday sounds good! This year is quite busy at work and I&#8217;m only taking the stat days off.</p>
<p><abbr><em>Aarons last blog post..<a href="http://justdontstop.blogspot.com/2008/12/race-photos-and-some-answers.html">Race Photos (and some answers)</a></em></abbr></p>
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		<title>By: Ted</title>
		<link>http://www.andrewisgettingfit.com/2008/12/19/weigh-in-and-a-few-other-items/comment-page-1/#comment-4592</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Fri, 19 Dec 2008 11:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=768#comment-4592</guid>
		<description>At least your weight is not fluctuating wildly. You are able to keep them in close range which is good. 

Enjoy your time up in Christchurch with your folks! I can imagine how beautiful it is at this time of the year especially when its getting closer to Christmas.

&lt;abbr&gt;&lt;em&gt;Teds last blog post..&lt;a href=&quot;http://seetedrun.blogspot.com/2008/12/marathon-number-6.html&quot;&gt;Marathon Number 6 !&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>At least your weight is not fluctuating wildly. You are able to keep them in close range which is good. </p>
<p>Enjoy your time up in Christchurch with your folks! I can imagine how beautiful it is at this time of the year especially when its getting closer to Christmas.</p>
<p><abbr><em>Teds last blog post..<a href="http://seetedrun.blogspot.com/2008/12/marathon-number-6.html">Marathon Number 6 !</a></em></abbr></p>
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