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	<title>Comments on: A run in Hanmer Springs</title>
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	<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/</link>
	<description>One day at a time.</description>
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		<title>By: maximus</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4716</link>
		<dc:creator>maximus</dc:creator>
		<pubDate>Tue, 06 Jan 2009 08:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4716</guid>
		<description>I`m impressed by anybody who gets up before work to do a run, funnily enough I had planned to get up at 6-30 to go for a run but it was cold and I was tired....
I admire your dedication, maybe your running partner felt how I felt , but I would have at least  cancelled!

&lt;abbr&gt;&lt;em&gt;maximuss last blog post..&lt;a href=&quot;http://diaryofmaximus.blogspot.com/2009/01/brilliant-taylor.html&quot;&gt;Brilliant taylor&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I`m impressed by anybody who gets up before work to do a run, funnily enough I had planned to get up at 6-30 to go for a run but it was cold and I was tired&#8230;.<br />
I admire your dedication, maybe your running partner felt how I felt , but I would have at least  cancelled!</p>
<p><abbr><em>maximuss last blog post..<a href="http://diaryofmaximus.blogspot.com/2009/01/brilliant-taylor.html">Brilliant taylor</a></em></abbr></p>
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		<title>By: Rachiel Grant</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4651</link>
		<dc:creator>Rachiel Grant</dc:creator>
		<pubDate>Thu, 01 Jan 2009 01:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4651</guid>
		<description>12 km is an amazing distance, congrats to your wife!

I, myself, have not ran that far yet, but I hope to someday. This is inspiring to me.</description>
		<content:encoded><![CDATA[<p>12 km is an amazing distance, congrats to your wife!</p>
<p>I, myself, have not ran that far yet, but I hope to someday. This is inspiring to me.</p>
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		<title>By: Dave</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4621</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 30 Dec 2008 04:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4621</guid>
		<description>I love trail running! Nothing like running in beauty of nature. Hills, hills , hills we hate em, but they are so good for endurance.</description>
		<content:encoded><![CDATA[<p>I love trail running! Nothing like running in beauty of nature. Hills, hills , hills we hate em, but they are so good for endurance.</p>
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		<title>By: Susanna</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4620</link>
		<dc:creator>Susanna</dc:creator>
		<pubDate>Mon, 29 Dec 2008 15:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4620</guid>
		<description>Great run!  You are lucky to be running with your family.  I am working on my husband.

I am back in the game.  I am starting Week 5 of the C25K plan after a bit of a hiatus.

I was very ill for about a week, was traveling too much on business, accepted a new job in another town which required me to move.  All-in-all, solid reasons for not running, but I turned the guilt of not running into a positive by starting my runs again.

Little nervous about week 5 though.  The third day is a solid 20 minutes of running.</description>
		<content:encoded><![CDATA[<p>Great run!  You are lucky to be running with your family.  I am working on my husband.</p>
<p>I am back in the game.  I am starting Week 5 of the C25K plan after a bit of a hiatus.</p>
<p>I was very ill for about a week, was traveling too much on business, accepted a new job in another town which required me to move.  All-in-all, solid reasons for not running, but I turned the guilt of not running into a positive by starting my runs again.</p>
<p>Little nervous about week 5 though.  The third day is a solid 20 minutes of running.</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4619</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 29 Dec 2008 11:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4619</guid>
		<description>THREE CHEERS FOR YOUR WIFE.
(seriously. go and cheer for her from me please)

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/12/29/facetime-flashbacks-musturbation-and-emotional-eating/&quot;&gt;Facetime Flashbacks: MUSTurbation and emotional eating.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>THREE CHEERS FOR YOUR WIFE.<br />
(seriously. go and cheer for her from me please)</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/12/29/facetime-flashbacks-musturbation-and-emotional-eating/">Facetime Flashbacks: MUSTurbation and emotional eating.</a></em></abbr></p>
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		<title>By: AndrewE</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4618</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Mon, 29 Dec 2008 08:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4618</guid>
		<description>I&#039;m truly blessed indeed!</description>
		<content:encoded><![CDATA[<p>I&#8217;m truly blessed indeed!</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4617</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 29 Dec 2008 06:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4617</guid>
		<description>Looks like a great spot for a run. I know I&#039;ve said this before, but you are so lucky to be able to run with your family!

&lt;abbr&gt;&lt;em&gt;Andrew(AJH)s last blog post..&lt;a href=&quot;http://ajhblog.wordpress.com/2008/12/28/shit-spokes-is-right-wheel-rebuild-here-i-come/&quot;&gt;Shit spokes is right … wheel rebuild here I come!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Looks like a great spot for a run. I know I&#8217;ve said this before, but you are so lucky to be able to run with your family!</p>
<p><abbr><em>Andrew(AJH)s last blog post..<a href="http://ajhblog.wordpress.com/2008/12/28/shit-spokes-is-right-wheel-rebuild-here-i-come/">Shit spokes is right … wheel rebuild here I come!</a></em></abbr></p>
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		<title>By: Nancy</title>
		<link>http://www.andrewisgettingfit.com/2008/12/29/a-run-in-hanmer-springs/comment-page-1/#comment-4616</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Mon, 29 Dec 2008 02:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=774#comment-4616</guid>
		<description>WOW! You all did amazing on the run! Way to go.

Hope you&#039;re enjoying the holidays :)

&lt;abbr&gt;&lt;em&gt;Nancys last blog post..&lt;a href=&quot;http://turninmylifearound.blogspot.com/2008/12/hangin-in-there.html&quot;&gt;Hangin&#039; In There&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>WOW! You all did amazing on the run! Way to go.</p>
<p>Hope you&#8217;re enjoying the holidays <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Nancys last blog post..<a href="http://turninmylifearound.blogspot.com/2008/12/hangin-in-there.html">Hangin&#8217; In There</a></em></abbr></p>
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