Weigh-in #2 2009

It’s been another good Physics Diet week.  Lots of green on my chart.  My moving average weight has dropped from 93.36 last week to 91.9 which is rather gratifying to say the least.  Of course the moving average is still catching up because of the holiday gain whereas I’ve already moved on from there.

My actual scale weight hasn’t moved quite as much.  It’s moved from 90.8kg to 89.8kg which I’ll quite happily take.

I still find that I struggle to eat clean on weekends but I’ll get there. Anyway, time to head off for a run with my wife.

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January 16, 2009 | Filed Under Weigh in 

Comments

11 Responses to “Weigh-in #2 2009”

  1. rev. toddNo Gravatar on January 16th, 2009 6:11 am

    Great job, keep up the good work!

  2. AnnetteNo Gravatar on January 16th, 2009 6:22 am

    I am not ready to say goodbye to the holidays but I sure was glad when the holiday gain was gone ;)

    Annettes last blog post..My Shocking Secret….

  3. CammyNo Gravatar on January 16th, 2009 1:51 pm

    Ah, progress! The fact that you’re eating clean all week is a good thing in and of itself!

    Cammys last blog post..As Seen on TV (Possible spoilers ahead)
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  4. suzeeNo Gravatar on January 16th, 2009 3:24 pm

    Oh, my gosh! I just saw your Traineo box: 109 POUNDS! That’s amazing.

    I struggle so much with the weekends, too. I’ve just started charting my weight again, and it helps me slow down some, mentally. Gonna have to put that number in the little box on Monday!

    suzees last blog post..In Which I “Run Anyway” and Surprise Myself

  5. MizFitNo Gravatar on January 16th, 2009 11:47 pm

    weekends are…Id say hard but it’s a choice up in herre to make them frivolous.

    baking with the Toddler and snacking with the hubby at movies.

    one motivation for eating lots of gooood clean foods during the week for me.
    have a great weekend.

    MizFits last blog post..Biggest Loser. General Mills. And some links just PACKED with thrills.

  6. PeterNo Gravatar on January 17th, 2009 2:57 am

    I also took up running to lose weight about 3 years ago. It has worked incredibly well and I have not even had to start eating healthy. I really enjoy reading your blog and enjoy seeing others who have reaped the benefits of running! Check out my running blog if you’re interested!

    http://www.RunnersWrite.com

  7. VavaNo Gravatar on January 17th, 2009 3:35 am

    You must be close to your goal weight! Nice work, and have fun on your run.

    Vavas last blog post..Enjoying the Cold

  8. carlyNo Gravatar on January 17th, 2009 11:09 am

    Nice job Andrew. You are getting so close to your goal.

    carlys last blog post..TGIF

  9. SabsNo Gravatar on January 17th, 2009 11:53 pm

    Weekends are also difficult for me, but like you said… I will get there!

    Sabss last blog post..

  10. Twice the ManNo Gravatar on January 18th, 2009 5:47 am

    you keep on progressing, awesome!

  11. Eric GervaseNo Gravatar on January 18th, 2009 10:57 am

    Way to get back at it.

    Eric Gervases last blog post..Goggles…

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