Weigh-in #5


Another relatively green week on PhysicsDiet. Scale weight was down to 88.1 kgs this morning and PhysicsDiet weight is down to 89.05 kgs. I am very happy with those results. My goal is slowly ticking closer.

One thing that has changed this year is that I’m eating slightly more than I did when I was plateauing last year. I think maybe I wasn’t eating enough. Anyway I’m not complaining. More food and more weightloss is all good to me.

I bumped into someone who hasn’t seen me for about 2 years at work yesterday and it’s always fun to see how flabbergasted people are. :)

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February 6, 2009 | Filed Under fitness 

Comments

26 Responses to “Weigh-in #5”

  1. RobNo Gravatar on February 6th, 2009 8:25 am

    Great job on the continued weight loss. Still trying to figure out your graph though. :-) What’s the green area for? It is always nice to bump into people that haven;t seen you since you lost the weight. I know I haven’t seen my family at all since I have lost the 100 or so pounds. Mainly because I am busy here in Las Vegas and they live in the great state of New York.
    keep it up man. So how much further do you have to go?

    Robs last blog post..What’s Up Today

  2. RobNo Gravatar on February 6th, 2009 8:26 am

    Oops, I think I saw the answer to one of my question right at the top of your page. Sorry! :-)

    Robs last blog post..What’s Up Today

  3. Andrew(AJH)No Gravatar on February 6th, 2009 8:43 am

    Okay, so here’s a question for you. At what point do you change the name of your blog to remove the word “Getting” ? I’d say you are there, no ?

    Andrew(AJH)s last blog post..I can run again (sort of) …

  4. PaulNo Gravatar on February 6th, 2009 8:57 am

    I had the same problem last year. I think I was eating too little, and my weight loss effort stalled.

    Great looking week!

    Pauls last blog post..Things Are Going Very Well!
    Twitter:

  5. AnnetteNo Gravatar on February 6th, 2009 10:06 am

    way to go!

    Annettes last blog post..Today is AWESOME! I RAN!!!!!

  6. Spartan7No Gravatar on February 6th, 2009 10:10 am

    A great job at continuing to make progress towards your goals. The numbers are awesome.

    Have you continued with the 100 push-ups challenge? How is the running going by training in your heart rate zones?

    Take care.

    Spartan7s last blog post..2009 Callaway Gardens Marathon; RR and Grade Card

  7. ChrisNo Gravatar on February 6th, 2009 10:54 am

    Well done…all green is nice to see. I’m hoping for an all green 30-day graph soon.

    Chriss last blog post..So much for an easy run tonight

  8. CammyNo Gravatar on February 6th, 2009 2:04 pm

    Yaay for another green week! (I finally caught the clue bus on the benefits of eating more, too. Thank goodness. :) )

    Cammys last blog post..Flying Through with a Red Reminder
    Twitter:

  9. Jeff HoneycuttNo Gravatar on February 6th, 2009 2:28 pm

    Nice work! I love running into people I haven’t seen since before I started, too! There’s an odd, anxious feeling at first (at least for me) then I settle in and feel really good inside:) Keep up the great work!!

    Jeff Honeycutts last blog post..Another Notch

  10. MizFitNo Gravatar on February 6th, 2009 11:40 pm

    this english major loves the word flabbergasted.

    and oh.how.Im.sure.it.fits.here.

    MizFits last blog post..Gratitude. Spread the Mood. Last Day O’Freebies. (Go ‘head & Brood.)

  11. Eric GervaseNo Gravatar on February 7th, 2009 12:38 am

    Keep on truckin brother. Stay tuned for a big Sunday weigh-in for me. Unless, of course, I screw it up on Saturday night again. :)

    Eric Gervases last blog post..Triathlon Tomorrow!!

  12. LucreciaNo Gravatar on February 7th, 2009 2:00 am

    That is the best compliment! It makes all the work seem even more worth it and kicks the fire into over drive!

    Lucrecias last blog post..Week 3 results

  13. ZeusmeatballNo Gravatar on February 7th, 2009 2:31 am

    the eating more to lose more concept is something that I am looking into right now too but am struggling getting it all in (and my calories are already low!)

    I have yet to run into someone that hasn’t seen me since I lost the weight but I am sure its a great feeling! keep up the great work.

    As Ever
    Me

    Zeusmeatballs last blog post..Weighing in, thats all I got for a title today.

  14. VavaNo Gravatar on February 7th, 2009 4:12 am

    Great job! And now that you are so much slimmer you are unlikley to inflict injury on those that you “bump” into! (ha ha ha… pathetic joke, I know.)

    Well done indeed – and only 7lbs to go is amazing.

    Vavas last blog post..Customer Service Please

  15. TonyNo Gravatar on February 7th, 2009 5:22 am

    Awesome. It’s funny when a person gives you a confused look after you have lost weight. “Like what? huh? Is that really you? OMG it is!”

    Tonys last blog post..How You View Food

  16. Rebecca ScritchfieldNo Gravatar on February 7th, 2009 7:07 am

    Look at you… amazing transformation! I’m a runner too… soon to be triathlete!

    I’d love to talk to you more about your weight loss journey. Feel free to check out my blog on health and nutrition, but I’m about to launch a new one that is perfect for your voice! It’s called fuel and it is about sports nutrition and weight management.

    I’m starting by interviewing people with their weight loss stories. I’m launching with Bermie Salazar of season 5 Biggest Loser (home winner). He is also a runner!

    Feel free to contact me anytime. In the meantime, I’m adding you to my blogroll.

    Rebecca

    Rebecca Scritchfields last blog post..Not So Fast… Are there health benefits to “intermittent fasting”?

  17. jasonNo Gravatar on February 7th, 2009 7:37 am

    Win Win. More food causing more weight loss is a healthy journeyers dream. HAHA

    jasons last blog post..Checking in! My everchanging daily weight loss journey

  18. AndrewNo Gravatar on February 7th, 2009 11:45 am

    Can’t wait!
    Twitter:

  19. AaronNo Gravatar on February 7th, 2009 8:26 pm

    Well you are logging a ton of km’s so yes makes sense you need to eat more. Looks like you are going to hit your goal in quick time!

    Aarons last blog post..Fighting the Hedge

  20. AndrewNo Gravatar on February 8th, 2009 10:16 am

    6 pounds. :)
    Twitter:

  21. AndrewNo Gravatar on February 8th, 2009 10:16 am

    Fitness is all relative!
    Twitter:

  22. AndrewNo Gravatar on February 8th, 2009 10:18 am

    Oops…I guess I’d better get started with them damn pushups again.
    Twitter:

  23. JeffNo Gravatar on February 13th, 2009 2:18 am

    Another stellar week! Fantastic, Andrew.

    Jeffs last blog post..Hiatus

  24. Melody ShortNo Gravatar on February 23rd, 2009 3:19 am

    Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also…

  25. Genevieve SykesNo Gravatar on February 23rd, 2009 3:35 am

    Hi, I can?t understand how to add your site in my rss reader. Can you Help me, please :)

  26. MomNo Gravatar on December 31st, 2009 10:42 am

    I’ve really enjoyed reading your site, and right I’m trying to lose some weight too. I’m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!

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