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	<title>Comments on: Weigh-in #5</title>
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	<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/</link>
	<description>One day at a time.</description>
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		<title>By: Mom</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-7011</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-7011</guid>
		<description>I&#039;ve really enjoyed reading your site, and right I&#039;m trying to lose some weight too. I&#039;m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve really enjoyed reading your site, and right I&#8217;m trying to lose some weight too. I&#8217;m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!</p>
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		<title>By: Genevieve Sykes</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5247</link>
		<dc:creator>Genevieve Sykes</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5247</guid>
		<description>Hi, I can?t understand how to add your site in my rss reader. Can you Help me, please :)</description>
		<content:encoded><![CDATA[<p>Hi, I can?t understand how to add your site in my rss reader. Can you Help me, please <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Melody Short</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5246</link>
		<dc:creator>Melody Short</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5246</guid>
		<description>Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also...</description>
		<content:encoded><![CDATA[<p>Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also&#8230;</p>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5131</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 12 Feb 2009 14:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5131</guid>
		<description>Another stellar week!  Fantastic, Andrew.

&lt;abbr&gt;&lt;em&gt;Jeffs last blog post..&lt;a href=&quot;http://formerlyfatrunningguy.blogspot.com/2009/02/hiatus.html&quot;&gt;Hiatus&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Another stellar week!  Fantastic, Andrew.</p>
<p><abbr><em>Jeffs last blog post..<a href="http://formerlyfatrunningguy.blogspot.com/2009/02/hiatus.html">Hiatus</a></em></abbr></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5069</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sat, 07 Feb 2009 22:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5069</guid>
		<description>Oops...I guess I&#039;d better get started with them damn pushups again.</description>
		<content:encoded><![CDATA[<p>Oops&#8230;I guess I&#8217;d better get started with them damn pushups again.</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5068</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sat, 07 Feb 2009 22:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5068</guid>
		<description>Fitness is all relative!</description>
		<content:encoded><![CDATA[<p>Fitness is all relative!</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5067</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sat, 07 Feb 2009 22:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5067</guid>
		<description>6 pounds. :)</description>
		<content:encoded><![CDATA[<p>6 pounds. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5064</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sat, 07 Feb 2009 08:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5064</guid>
		<description>Well you are logging a ton of km&#039;s so yes makes sense you need to eat more. Looks like you are going to hit your goal in quick time!

&lt;abbr&gt;&lt;em&gt;Aarons last blog post..&lt;a href=&quot;http://justdontstop.blogspot.com/2009/02/fighting-hedge.html&quot;&gt;Fighting the Hedge&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well you are logging a ton of km&#8217;s so yes makes sense you need to eat more. Looks like you are going to hit your goal in quick time!</p>
<p><abbr><em>Aarons last blog post..<a href="http://justdontstop.blogspot.com/2009/02/fighting-hedge.html">Fighting the Hedge</a></em></abbr></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5063</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 06 Feb 2009 23:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5063</guid>
		<description>Can&#039;t wait!</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait!</p>
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		<title>By: jason</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5062</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Fri, 06 Feb 2009 19:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5062</guid>
		<description>Win Win.  More food causing more weight loss is a healthy journeyers dream. HAHA

&lt;abbr&gt;&lt;em&gt;jasons last blog post..&lt;a href=&quot;http://run4change.wordpress.com/2009/02/06/checking-in-my-everchanging-daily-weight-loss-journey/&quot;&gt;Checking in!  My everchanging daily weight loss journey&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Win Win.  More food causing more weight loss is a healthy journeyers dream. HAHA</p>
<p><abbr><em>jasons last blog post..<a href="http://run4change.wordpress.com/2009/02/06/checking-in-my-everchanging-daily-weight-loss-journey/">Checking in!  My everchanging daily weight loss journey</a></em></abbr></p>
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		<title>By: Rebecca Scritchfield</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5061</link>
		<dc:creator>Rebecca Scritchfield</dc:creator>
		<pubDate>Fri, 06 Feb 2009 19:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5061</guid>
		<description>Look at you... amazing transformation! I&#039;m a runner too... soon to be triathlete! 

I&#039;d love to talk to you more about your weight loss journey. Feel free to check out my blog on health and nutrition, but I&#039;m about to launch a new one that is perfect for your voice! It&#039;s called fuel and it is about sports nutrition and weight management. 

I&#039;m starting by interviewing people with their weight loss stories. I&#039;m launching with Bermie Salazar of season 5 Biggest Loser (home winner). He is also a runner!

Feel free to contact me anytime. In the meantime, I&#039;m adding you to my blogroll.

Rebecca

&lt;abbr&gt;&lt;em&gt;Rebecca Scritchfields last blog post..&lt;a href=&quot;http://rebeccascritchfield.wordpress.com/2009/02/06/not-so-fast-are-there-health-benefits-to-intermittent-fasting/&quot;&gt;Not So Fast… Are there health benefits to “intermittent fasting”?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Look at you&#8230; amazing transformation! I&#8217;m a runner too&#8230; soon to be triathlete! </p>
<p>I&#8217;d love to talk to you more about your weight loss journey. Feel free to check out my blog on health and nutrition, but I&#8217;m about to launch a new one that is perfect for your voice! It&#8217;s called fuel and it is about sports nutrition and weight management. </p>
<p>I&#8217;m starting by interviewing people with their weight loss stories. I&#8217;m launching with Bermie Salazar of season 5 Biggest Loser (home winner). He is also a runner!</p>
<p>Feel free to contact me anytime. In the meantime, I&#8217;m adding you to my blogroll.</p>
<p>Rebecca</p>
<p><abbr><em>Rebecca Scritchfields last blog post..<a href="http://rebeccascritchfield.wordpress.com/2009/02/06/not-so-fast-are-there-health-benefits-to-intermittent-fasting/">Not So Fast… Are there health benefits to “intermittent fasting”?</a></em></abbr></p>
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		<title>By: Tony</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5060</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 06 Feb 2009 17:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5060</guid>
		<description>Awesome. It&#039;s funny when a person gives you a confused look after you have lost weight. &quot;Like what? huh? Is that really you? OMG it is!&quot;

&lt;abbr&gt;&lt;em&gt;Tonys last blog post..&lt;a href=&quot;http://tonysdietlog.blogspot.com/2009/02/how-you-view-food.html&quot;&gt;How You View Food&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Awesome. It&#8217;s funny when a person gives you a confused look after you have lost weight. &#8220;Like what? huh? Is that really you? OMG it is!&#8221;</p>
<p><abbr><em>Tonys last blog post..<a href="http://tonysdietlog.blogspot.com/2009/02/how-you-view-food.html">How You View Food</a></em></abbr></p>
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		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5059</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Fri, 06 Feb 2009 16:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5059</guid>
		<description>Great job! And now that you are so much slimmer you are unlikley to inflict injury on those that you &quot;bump&quot; into! (ha ha ha... pathetic joke, I know.) 

Well done indeed - and only 7lbs to go is amazing.

&lt;abbr&gt;&lt;em&gt;Vavas last blog post..&lt;a href=&quot;http://www.wonkyankle.ca/2009/02/customer-service-please.html&quot;&gt;Customer Service Please&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great job! And now that you are so much slimmer you are unlikley to inflict injury on those that you &#8220;bump&#8221; into! (ha ha ha&#8230; pathetic joke, I know.) </p>
<p>Well done indeed &#8211; and only 7lbs to go is amazing.</p>
<p><abbr><em>Vavas last blog post..<a href="http://www.wonkyankle.ca/2009/02/customer-service-please.html">Customer Service Please</a></em></abbr></p>
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		<title>By: Zeusmeatball</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5058</link>
		<dc:creator>Zeusmeatball</dc:creator>
		<pubDate>Fri, 06 Feb 2009 14:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5058</guid>
		<description>the eating more to lose more concept is something that I am looking into right now too but am struggling getting it all in (and my calories are already low!) 

I have yet to run into someone that hasn&#039;t seen me since I lost the weight but I am sure its a great feeling! keep up the great work.

As Ever
Me

&lt;abbr&gt;&lt;em&gt;Zeusmeatballs last blog post..&lt;a href=&quot;http://zeusmeatball.blogspot.com/2009/02/weighing-in-thats-all-i-got-for-title.html&quot;&gt;Weighing in, thats all I got for a title today.&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>the eating more to lose more concept is something that I am looking into right now too but am struggling getting it all in (and my calories are already low!) </p>
<p>I have yet to run into someone that hasn&#8217;t seen me since I lost the weight but I am sure its a great feeling! keep up the great work.</p>
<p>As Ever<br />
Me</p>
<p><abbr><em>Zeusmeatballs last blog post..<a href="http://zeusmeatball.blogspot.com/2009/02/weighing-in-thats-all-i-got-for-title.html">Weighing in, thats all I got for a title today.</a></em></abbr></p>
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		<title>By: Lucrecia</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5057</link>
		<dc:creator>Lucrecia</dc:creator>
		<pubDate>Fri, 06 Feb 2009 14:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5057</guid>
		<description>That is the best compliment!  It makes all the work seem even more worth it and kicks the fire into over drive!

&lt;abbr&gt;&lt;em&gt;Lucrecias last blog post..&lt;a href=&quot;http://downwiththefat.blogspot.com/2009/02/week-3-results.html&quot;&gt;Week 3 results&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That is the best compliment!  It makes all the work seem even more worth it and kicks the fire into over drive!</p>
<p><abbr><em>Lucrecias last blog post..<a href="http://downwiththefat.blogspot.com/2009/02/week-3-results.html">Week 3 results</a></em></abbr></p>
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		<title>By: Eric Gervase</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5056</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Fri, 06 Feb 2009 12:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5056</guid>
		<description>Keep on truckin brother.  Stay tuned for a big Sunday weigh-in for me.  Unless, of course, I screw it up on Saturday night again.  :)

&lt;abbr&gt;&lt;em&gt;Eric Gervases last blog post..&lt;a href=&quot;http://stubbornrunning.blogspot.com/2009/02/triathlon-tomorrow.html&quot;&gt;Triathlon Tomorrow!!&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Keep on truckin brother.  Stay tuned for a big Sunday weigh-in for me.  Unless, of course, I screw it up on Saturday night again.  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em>Eric Gervases last blog post..<a href="http://stubbornrunning.blogspot.com/2009/02/triathlon-tomorrow.html">Triathlon Tomorrow!!</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5055</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 06 Feb 2009 11:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5055</guid>
		<description>this english major loves the word flabbergasted.

and oh.how.Im.sure.it.fits.here.

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/02/06/gratitude-spread-the-mood-last-day-ofreebies-go-ahead-brood/&quot;&gt;Gratitude. Spread the Mood. Last Day O’Freebies. (Go ‘head &amp; Brood.)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>this english major loves the word flabbergasted.</p>
<p>and oh.how.Im.sure.it.fits.here.</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2009/02/06/gratitude-spread-the-mood-last-day-ofreebies-go-ahead-brood/">Gratitude. Spread the Mood. Last Day O’Freebies. (Go ‘head &amp; Brood.)</a></em></abbr></p>
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		<title>By: Jeff Honeycutt</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5053</link>
		<dc:creator>Jeff Honeycutt</dc:creator>
		<pubDate>Fri, 06 Feb 2009 02:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5053</guid>
		<description>Nice work!  I love running into people I haven&#039;t seen since before I started, too! There&#039;s an odd, anxious feeling at first (at least for me) then I settle in and feel really good inside:) Keep up the great work!!

&lt;abbr&gt;&lt;em&gt;Jeff Honeycutts last blog post..&lt;a href=&quot;http://seeing210.blogspot.com/2009/02/another-notch.html&quot;&gt;Another Notch&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Nice work!  I love running into people I haven&#8217;t seen since before I started, too! There&#8217;s an odd, anxious feeling at first (at least for me) then I settle in and feel really good inside:) Keep up the great work!!</p>
<p><abbr><em>Jeff Honeycutts last blog post..<a href="http://seeing210.blogspot.com/2009/02/another-notch.html">Another Notch</a></em></abbr></p>
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		<title>By: Cammy</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5052</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Fri, 06 Feb 2009 02:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5052</guid>
		<description>Yaay for another green week! (I finally caught the clue bus on the benefits of eating more, too. Thank goodness. :))

&lt;abbr&gt;&lt;em&gt;Cammys last blog post..&lt;a href=&quot;http://tippytoediet.com/2009/02/flying-through-with-red-reminder.html&quot;&gt;Flying Through with a Red Reminder&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Yaay for another green week! (I finally caught the clue bus on the benefits of eating more, too. Thank goodness. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
<p><abbr><em>Cammys last blog post..<a href="http://tippytoediet.com/2009/02/flying-through-with-red-reminder.html">Flying Through with a Red Reminder</a></em></abbr></p>
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		<title>By: Chris</title>
		<link>http://www.andrewisgettingfit.com/2009/02/06/weigh-in-5-2/comment-page-1/#comment-5050</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 05 Feb 2009 22:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=865#comment-5050</guid>
		<description>Well done...all green is nice to see. I&#039;m hoping for an all green 30-day graph soon.

&lt;abbr&gt;&lt;em&gt;Chriss last blog post..&lt;a href=&quot;http://irlchris.blogspot.com/2009/02/so-much-for-easy-run-tonight.html&quot;&gt;So much for an easy run tonight&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well done&#8230;all green is nice to see. I&#8217;m hoping for an all green 30-day graph soon.</p>
<p><abbr><em>Chriss last blog post..<a href="http://irlchris.blogspot.com/2009/02/so-much-for-easy-run-tonight.html">So much for an easy run tonight</a></em></abbr></p>
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