Back on track

I’ve been sick so haven’t really been doing much but I’m better now so I’m back on track. It’s amazing how your mindset can change overnight from bleh I don’t care to let’s get going again!

I went for a great little 5K run last night and it felt really good to be outside running.

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March 3, 2009 | Filed Under fitness 

Comments

16 Responses to “Back on track”

  1. VavaNo Gravatar on March 3rd, 2009 6:01 am

    Welcome back!

    Vavas last blog post..Getting Longer – and harder

  2. CammyNo Gravatar on March 3rd, 2009 12:57 pm

    Good to see you on the mend!
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  3. Bob AllenNo Gravatar on March 3rd, 2009 2:07 pm

    Glad you’re back on track. Being sick is never fun — especially so when you want to run.

    Bob Allens last blog post..Snow Run
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  4. GregNo Gravatar on March 3rd, 2009 2:29 pm

    Always good to get back in the saddle. Glad you’re feeling better.

    Gregs last blog post..My Small Reef Aquarium – Motivation And Persistence
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  5. Jeff HoneycuttNo Gravatar on March 3rd, 2009 3:49 pm

    So true…I was having one of those weeks too, dodging some nasty sickness and battling some nasty weather (it snowed again) and still found it in myself to get off my butt and go for a jog.

    Jeff Honeycutts last blog post..A Different kind of Dumbbell Workout

  6. Aaron CunninghamNo Gravatar on March 3rd, 2009 5:05 pm

    Glad to hear you’re feling better. It’s amazing how your body let’s you know it’s ready to get moving again.

    Especially cool when you think about all the time we spent ignoring it in our previous lives. :)

    Aaron Cunninghams last blog post..3/1 Long Run

  7. Petra WeissNo Gravatar on March 3rd, 2009 9:08 pm

    It is always awful to be sick and not to be able to do what you love. But like you have shown, you just have to get up and going again once you feel better!

    Petra Weisss last blog post..A Follow Up To My Apology…

  8. Spartan7No Gravatar on March 3rd, 2009 10:14 pm

    Good to hear that your getting over being sick. Keep on plugging away at the mileage after your half. I seem to have slow down periods after my races that feel like it takes me forever and a day to get back into the training cycle again.

    Spartan7s last blog post..Snow Day

  9. MizFitNo Gravatar on March 3rd, 2009 11:07 pm

    do you find as I do with cardio (not so much w/weights) that you need to go slooooooooooooow at first after being sick?

    MizFits last blog post..MizFit Food of the Month Club & Who’s Your Fitness Guru?

  10. RobNo Gravatar on March 4th, 2009 10:44 am

    Glad your feeling better and getting back on track. You’re doing an awesome job and your’re a great inspiration to all of us. Thanks!

    Robs last blog post..Triathlon News and More

  11. TedNo Gravatar on March 5th, 2009 3:48 am

    It sounds like a global thing with everyone being sick. I am glad to see you on the mend. Isn ‘t this the best feeling in the world to be back on track?

    Teds last blog post..Thanks for your support!
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  12. CynthiaNo Gravatar on March 5th, 2009 1:07 pm

    Yeah, sick here too, for the second darn time this winter. Not as bad as the first though, so hopefully I’ll mend sooner.

    Good to see you are on the mend and back on track!

  13. RobNo Gravatar on March 5th, 2009 3:10 pm

    Glad to hear you are feeling better. Good to have you out there inspiring us all. Cheers.

  14. run4changeNo Gravatar on March 6th, 2009 6:43 am

    Great job dude. It is easy to say “Meh!! Don’t care” When not feeling good. Glad you are back to running

    run4changes last blog post..My reply to a “fear” comment. Weight loss fears and my thinking!

  15. skinny switchNo Gravatar on March 12th, 2009 1:31 am

    You truly inspire us. Welcome back…

  16. Lonely chinaNo Gravatar on March 18th, 2009 10:40 pm

    Hello:

    Welcome to back and happy to hear you feel better. I am very happy for your information.

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