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	<title>Comments on: Run Auckland 2009 Race #1</title>
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	<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/</link>
	<description>One day at a time.</description>
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		<title>By: How to Get Six Pack Fast</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5723</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5723</guid>
		<description>Hey, nice tips.   I&#039;ll buy a glass of beer to the man from that chat who told me to visit your blog :)</description>
		<content:encoded><![CDATA[<p>Hey, nice tips.   I&#8217;ll buy a glass of beer to the man from that chat who told me to visit your blog <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5722</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5722</guid>
		<description>It&#039;s great to have a race to run every year to measure you&#039;re progress.  Fantastic.

I&#039;ll chime the great graphics bell, too!

&lt;abbr&gt;&lt;em&gt;Jeffs last blog post..&lt;a href=&quot;http://formerlyfatrunningguy.blogspot.com/2009/04/perfect-run.html&quot;&gt;The Perfect Run&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to have a race to run every year to measure you&#8217;re progress.  Fantastic.</p>
<p>I&#8217;ll chime the great graphics bell, too!</p>
<p><abbr><em>Jeffs last blog post..<a href="http://formerlyfatrunningguy.blogspot.com/2009/04/perfect-run.html">The Perfect Run</a></em></abbr></p>
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		<title>By: Cynthia</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5623</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sun, 05 Apr 2009 00:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5623</guid>
		<description>Sounds like a fun race! Loved the graphics!</description>
		<content:encoded><![CDATA[<p>Sounds like a fun race! Loved the graphics!</p>
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		<title>By: David H.</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5590</link>
		<dc:creator>David H.</dc:creator>
		<pubDate>Tue, 31 Mar 2009 00:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5590</guid>
		<description>Running is such a weird thing with your body sometimes doing what you want it to and other times doing the drastic opposite. The important thing though is having fun doing it! Running the same event each year is a blast and can help you remember why you run. Happy runniversary!

&lt;abbr&gt;&lt;em&gt;David H.s last blog post..&lt;a href=&quot;http://runningbecauseican.wordpress.com/2009/03/29/overcoming-the-10k-challenge/&quot;&gt;Overcoming the 10k challenge&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Running is such a weird thing with your body sometimes doing what you want it to and other times doing the drastic opposite. The important thing though is having fun doing it! Running the same event each year is a blast and can help you remember why you run. Happy runniversary!</p>
<p><abbr><em>David H.s last blog post..<a href="http://runningbecauseican.wordpress.com/2009/03/29/overcoming-the-10k-challenge/">Overcoming the 10k challenge</a></em></abbr></p>
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		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5588</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Mon, 30 Mar 2009 18:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5588</guid>
		<description>Nice running Andrew! Love the graphics. Do you play golf at that golf course? It looks pretty nice from the satellite shot.

&lt;abbr&gt;&lt;em&gt;Vavas last blog post..&lt;a href=&quot;http://www.wonkyankle.ca/2009/03/i-finished-atb-race-report-in-brief.html&quot;&gt;I Finished! ATB Race Report in Brief&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Nice running Andrew! Love the graphics. Do you play golf at that golf course? It looks pretty nice from the satellite shot.</p>
<p><abbr><em>Vavas last blog post..<a href="http://www.wonkyankle.ca/2009/03/i-finished-atb-race-report-in-brief.html">I Finished! ATB Race Report in Brief</a></em></abbr></p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5587</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 30 Mar 2009 11:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5587</guid>
		<description>I love those stats and builtin graphics!

&lt;abbr&gt;&lt;em&gt;Andrew(AJH)s last blog post..&lt;a href=&quot;http://ajhblog.wordpress.com/2009/03/30/bumpy-flight/&quot;&gt;Bumpy flight …&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love those stats and builtin graphics!</p>
<p><abbr><em>Andrew(AJH)s last blog post..<a href="http://ajhblog.wordpress.com/2009/03/30/bumpy-flight/">Bumpy flight …</a></em></abbr></p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5586</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 30 Mar 2009 10:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5586</guid>
		<description>Congratulations on running your anniversary race.  It&#039;s always neat to have a race that you run year after year.  The race itself becomes a milestone.  Very cool.

&lt;abbr&gt;&lt;em&gt;Gregs last blog post..&lt;a href=&quot;http://livefitblog.com/2009/03/23/your-hot-tub-and-bacteria/&quot;&gt;Your Hot Tub And Bacteria&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congratulations on running your anniversary race.  It&#8217;s always neat to have a race that you run year after year.  The race itself becomes a milestone.  Very cool.</p>
<p><abbr><em>Gregs last blog post..<a href="http://livefitblog.com/2009/03/23/your-hot-tub-and-bacteria/">Your Hot Tub And Bacteria</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5585</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 30 Mar 2009 10:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5585</guid>
		<description>Congrats on a full year of races.
IMPRESSIVE (yeah, both that and the cool graphics.)

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/03/30/playground-workout-video-post/&quot;&gt;Playground Workout (video post).&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congrats on a full year of races.<br />
IMPRESSIVE (yeah, both that and the cool graphics.)</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2009/03/30/playground-workout-video-post/">Playground Workout (video post).</a></em></abbr></p>
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		<title>By: Spartan7</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5584</link>
		<dc:creator>Spartan7</dc:creator>
		<pubDate>Mon, 30 Mar 2009 09:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5584</guid>
		<description>Good Job!  Just from the satellite picture it looks like a hilly race.
I like the &quot;running man&quot; graphics, too.
My first race that will be a repeat is not until August, but there is not too many races in my part of the world in the summer ... to darn hot!

&lt;abbr&gt;&lt;em&gt;Spartan7s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/LifeShouldBeBlogged/~3/iGyuc5Q0Zfs/goals-recap-for-march-09.html&quot;&gt;Goals Recap for March &#039;09&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good Job!  Just from the satellite picture it looks like a hilly race.<br />
I like the &#8220;running man&#8221; graphics, too.<br />
My first race that will be a repeat is not until August, but there is not too many races in my part of the world in the summer &#8230; to darn hot!</p>
<p><abbr><em>Spartan7s last blog post..<a href="http://feedproxy.google.com/~r/LifeShouldBeBlogged/~3/iGyuc5Q0Zfs/goals-recap-for-march-09.html">Goals Recap for March &#8217;09</a></em></abbr></p>
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		<title>By: Chellie Has Issues</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5583</link>
		<dc:creator>Chellie Has Issues</dc:creator>
		<pubDate>Mon, 30 Mar 2009 04:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5583</guid>
		<description>Congrats on your year of racing!  I did the same thing a few weeks ago where I ran the same race I started with a year ago.  I was just happy that I beat my last years time.  Congrats to you doing the longer race!

&lt;abbr&gt;&lt;em&gt;Chellie Has Issuess last blog post..&lt;a href=&quot;http://tryingtomaintainmymindandsanity.blogspot.com/2009/03/sick-not-lazy.html&quot;&gt;Sick not Lazy&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congrats on your year of racing!  I did the same thing a few weeks ago where I ran the same race I started with a year ago.  I was just happy that I beat my last years time.  Congrats to you doing the longer race!</p>
<p><abbr><em>Chellie Has Issuess last blog post..<a href="http://tryingtomaintainmymindandsanity.blogspot.com/2009/03/sick-not-lazy.html">Sick not Lazy</a></em></abbr></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5582</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Mon, 30 Mar 2009 02:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5582</guid>
		<description>I was about halfway in.  Got there bright and early. :)  Saw you blast past me.</description>
		<content:encoded><![CDATA[<p>I was about halfway in.  Got there bright and early. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Saw you blast past me.</p>
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		<title>By: Cammy</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5581</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Mon, 30 Mar 2009 02:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5581</guid>
		<description>From my non-runner&#039;s chair, it looks like you&#039;re off to a great start! Congrats!

&lt;abbr&gt;&lt;em&gt;Cammys last blog post..&lt;a href=&quot;http://tippytoediet.com/2009/03/mixin-it-up-cardio-edition.html&quot;&gt;Mixin&#039; It Up: The Cardio Edition&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>From my non-runner&#8217;s chair, it looks like you&#8217;re off to a great start! Congrats!</p>
<p><abbr><em>Cammys last blog post..<a href="http://tippytoediet.com/2009/03/mixin-it-up-cardio-edition.html">Mixin&#8217; It Up: The Cardio Edition</a></em></abbr></p>
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		<title>By: Annalisa</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5580</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Mon, 30 Mar 2009 01:47:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5580</guid>
		<description>Wow... congrats on stepping it up and going for the double! Your results are amazing, and I love the graphics to match! Maybe I&#039;ll start running... one day

&lt;abbr&gt;&lt;em&gt;Annalisas last blog post..&lt;a href=&quot;http://credences.blogspot.com/2009/03/i-love-mondays.html&quot;&gt;I love Mondays&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow&#8230; congrats on stepping it up and going for the double! Your results are amazing, and I love the graphics to match! Maybe I&#8217;ll start running&#8230; one day</p>
<p><abbr><em>Annalisas last blog post..<a href="http://credences.blogspot.com/2009/03/i-love-mondays.html">I love Mondays</a></em></abbr></p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2009/03/30/run-auckland-2009-race-1/comment-page-1/#comment-5579</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 30 Mar 2009 00:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=934#comment-5579</guid>
		<description>Good stuff sounds like you had an enjoyable race. The weather was certainly good.

Did you start nearer the front? Running late I ended up too far back - done this in my last two races.  

See you at #2!

&lt;abbr&gt;&lt;em&gt;Aarons last blog post..&lt;a href=&quot;http://justdontstop.blogspot.com/2009/03/run-auckland-1-with-manflu.html&quot;&gt;Run Auckland 1 (with Manflu)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good stuff sounds like you had an enjoyable race. The weather was certainly good.</p>
<p>Did you start nearer the front? Running late I ended up too far back &#8211; done this in my last two races.  </p>
<p>See you at #2!</p>
<p><abbr><em>Aarons last blog post..<a href="http://justdontstop.blogspot.com/2009/03/run-auckland-1-with-manflu.html">Run Auckland 1 (with Manflu)</a></em></abbr></p>
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