A late afternoon run with my wife
I’ve had a busy week at work (a busy year actually) and I have to nip in early tomorrow (Saturday) so I thought I’d get a run in this afternoon. Fortunately my lovely wife was keen on a run as well so we headed out together.
We just did a local loop and it was nothing serious but it was very nice. Sometimes it’s just nice to get out and run with someone special. 
I’ve got a 5K race this Sunday and I’ve just realised that this will be the first 5K race I have done in a year! It’s the same race so it will be interesting to see if I’ve made any progress over the last year. 
I did it in 27:27 last time and the conditions were terrible so here’s hoping I can beat it.
I still need to do my lessons learnt from my marathon post but I’ve just been rather slack at getting on to it!
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It’s cool that you can do that together. The great thing about running with a partner is that there are no distractions. Gives you time to just talk. Probably good for your relationship as well as your health.
Greg at Live Fit´s last blog ..Do You Worry About The Safety Of Your Dietary Supplement?
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You are much faster than me and I finally broke hit the 26 barrier on the 5K, so you will definitely “smoke” my 5K!
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I bet you beat your time from last year’s 5k.
Mary :: A Merry Life´s last blog ..Operation Beautiful
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It is always so nice to run with your soulmate. I have a hunch that you did the 5K under 25 minutes. I will be eager to hear from you on this one.
Twitter: seetedrun
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That 5K time is going down, no question!
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Great job! I would guess it is really nice to get out for a run with your wife. Still hoping for one day on that myself
Tim Wilson´s last blog ..S.W.A.T. Trot 2009 – The Race Report
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