Running in the rain
I’ve been sick so there hasn’t been much running going on but this week I’ve gotten back into it. Yesterday I did 5K on the treadmill and this morning I did 8.8 km in the Auckland Domain. I was supposed to do 5 miles this morning which is 5 loops of the Domain but I did a bit extra as I had to run back to work. The first 5K my wife ran with me which was nice. She’s training up for her first half marathon in November. 
I find there’s nothing like a run for clearing the lungs after you’ve been sick. It really helps expel all that green stuff!
July 15th, 2009 10:22
Well done on the run(s) – ease yourself back into it
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July 15th, 2009 21:12
Glad you’re feeling well enough to get out and run again. That’s great that your wife is training for her first half!
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July 15th, 2009 21:44
I agree, nothing kicks a cold in the butt like some good exercise.
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July 15th, 2009 22:22
**slinks off knowing she takes EONS off when she’s sick**
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July 16th, 2009 05:44
Good job! I agree that running after you’ve been sick really does make you feel better!
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July 16th, 2009 14:41
Get well Andrew.
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July 17th, 2009 02:06
Nice to see you are back running and feeling better. Just FYI, I checked my HR when I woke up this morning and, sure enough (just as I suspected), 45bpm bang on! I wonder if the nervousness associated with testing it (since I wasn’t perfectly sure that my assumption of 45 was correct one way or the other) added a beat or two to the count? Will test again.
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July 17th, 2009 10:20
Get well dude !!! Enjoying winter so far???
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July 18th, 2009 16:02
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July 19th, 2009 06:56
Well, I’m not a huge fan of running in the rain. It was raining yesterday and I just couldn’t seem to will myself to go run in it. I wound up skipping my run. I kind of wish I had just ran in it now, but oh well. Today is another day. Great job on your run!
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