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	<title>Comments on: Friday run</title>
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	<link>http://www.andrewisgettingfit.com/2009/07/17/friday-run/</link>
	<description>One day at a time.</description>
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		<title>By: Teresa</title>
		<link>http://www.andrewisgettingfit.com/2009/07/17/friday-run/comment-page-1/#comment-6264</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Sat, 18 Jul 2009 18:54:39 +0000</pubDate>
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		<description>I keep trying to talk my husband into running with me.  He ran track in highschool and his brother and cousins run, but I can&#039;t get him to run with me (or by himself for that matter).  It sounds like you had a great run.
.-= Teresa&#180;s last blog ..&lt;a href=&quot;http://mamawantsasixpack.wordpress.com/2009/07/13/can-you-spare-a-vote-for-my-inspiration/&quot; rel=&quot;nofollow&quot;&gt;Can you spare a vote for my inspiration?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I keep trying to talk my husband into running with me.  He ran track in highschool and his brother and cousins run, but I can&#8217;t get him to run with me (or by himself for that matter).  It sounds like you had a great run.<br />
.-= Teresa&#180;s last blog ..<a href="http://mamawantsasixpack.wordpress.com/2009/07/13/can-you-spare-a-vote-for-my-inspiration/">Can you spare a vote for my inspiration?</a> =-.</p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2009/07/17/friday-run/comment-page-1/#comment-6263</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sat, 18 Jul 2009 05:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1033#comment-6263</guid>
		<description>Awesome- I love training with a plan.  And I love tempo-type runs, especially after doing lots of the good slow stuff :)
.-= Kate&#180;s last blog ..&lt;a href=&quot;http://hotpotatorunning.blogspot.com/2009/07/cautiously-optimistic.html&quot; rel=&quot;nofollow&quot;&gt;Cautiously optimistic&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Awesome- I love training with a plan.  And I love tempo-type runs, especially after doing lots of the good slow stuff <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Kate&#180;s last blog ..<a href="http://hotpotatorunning.blogspot.com/2009/07/cautiously-optimistic.html">Cautiously optimistic</a> =-.</p>
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	<item>
		<title>By: Friday run</title>
		<link>http://www.andrewisgettingfit.com/2009/07/17/friday-run/comment-page-1/#comment-6260</link>
		<dc:creator>Friday run</dc:creator>
		<pubDate>Sat, 18 Jul 2009 04:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1033#comment-6260</guid>
		<description>[...] ebsfwan for Andrew is getting fit, 2009. &#124; Permalink &#124; One comment &#124; Add to del.icio.us  Post tags:  Who is [...]</description>
		<content:encoded><![CDATA[<p>[...] ebsfwan for Andrew is getting fit, 2009. | Permalink | One comment | Add to del.icio.us  Post tags:  Who is [...]</p>
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	<item>
		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2009/07/17/friday-run/comment-page-1/#comment-6258</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Fri, 17 Jul 2009 08:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1033#comment-6258</guid>
		<description>Beautiful spot for a run. I wish I was up to marathon training - rotten knee.
.-= Andrew(AJH)&#180;s last blog ..&lt;a href=&quot;http://ajhblog.wordpress.com/2009/07/16/tape/&quot; rel=&quot;nofollow&quot;&gt;Tape&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Beautiful spot for a run. I wish I was up to marathon training &#8211; rotten knee.<br />
.-= Andrew(AJH)&#180;s last blog ..<a href="http://ajhblog.wordpress.com/2009/07/16/tape/">Tape</a> =-.</p>
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