A long run for two

Today’s long run was a little different to my normal Sunday morning long run in that my wife and I did the first 10 km of our runs together. Her program called for about 13 km and mine for just over 19.

We left the house at about 6:40ish and headed off along Tamaki Drive. The temperature was pretty much perfect for running and the sun was just coming up.  The view towards the city was rather nice:

There was a cycle race on along our route so we were being passed by lots of cyclists as we went along.  It also meant that it was quite hard to run at times as the pavement was pretty full of spectators and people getting ready to race etc.

We headed in towards the city and after a quick pitstop at the McDonalds (the hashbrowns were tempting but we resisted) we turned around.  She took the turnoff towards home and I continued my run.

I saw a family of ducks swimming along in the sea and had to stop to take a quick photo:

It’s amazing what you can see while out on a run!  That’s why I’m so glad I got a cellphone with a great camera.  I think it’s great to be able to share the sights with you folks. ;)

The run was a bit slower than usual but not massively so.  I blame the cyclist and spectators myself.  Having said that my long runs are always quite slow for one reason or another. 19K in just over 2 hours.

My marathon training is going reasonably well.  I did just over 46km for the week.  I should have done 48 but my route mapping was a little off on Wednesday when I did just over 8K rather than 10K.  I’ve completed week 05 of the program now.  Looking ahead to week 06 it’s a stepback week so the long run drops down to 14.5 km (9 miles).

I’ve been making an effort to try and coincide my runs with my wife’s as I find it very pleasant to run together. This is the view from the run we did together on Friday morning:

It is nice to have some time where it is just us as we can chat (she does most of the talking!) and just do something together. :)   The scenery is pretty good but the company is better.

If you enjoyed this post, make sure you subscribe to my RSS feed!
August 2, 2009 | Filed Under fitness 

Comments

11 Responses to “A long run for two”

  1. Greg at Live FitNo Gravatar on August 2nd, 2009 10:53 pm

    My wife has tried to get into running, but it just isn’t her thing. Wish it was.

    I’ve read a lot of stories about couples “re-discovering” their spouse when they start doing stuff like this together. Golf is a common example.
    .-= Greg at Live Fit´s last blog ..Will You Take The New Swine Flu Vaccine? =-.
    Twitter:

  2. Chellie Has IssuesNo Gravatar on August 3rd, 2009 4:17 am

    How nice to be able to run with her. My hubs won’t run with me since he says I’m too fast for him. Someday I hope we’ll be able to run together!
    .-= Chellie Has Issues´s last blog ..Well That Sucked =-.

  3. AndrewNo Gravatar on August 3rd, 2009 8:21 am

    I had to give up golf. I am generally speaking fairly placid and easy to get along with but get me on a golf course and I turn into a raging loon. :)
    Twitter:

  4. WilliamNo Gravatar on August 3rd, 2009 8:29 am

    Beautiful pictures. Glad to know you are on a stepback week – me too! Your training program seems to ebb and flow the same as mine (the Macmillan Race Ready program)
    .-= William´s last blog ..How my running is going (Week 7 update) =-.

  5. AaronNo Gravatar on August 3rd, 2009 8:48 am

    Great pics – lovely running when the sun is just coming up. Sounds like its great quality time too :)
    .-= Aaron´s last blog ..Week 5/18 – Getting Used to the Long Run =-.

  6. She-FitNo Gravatar on August 4th, 2009 8:29 am

    Awh, so fun! I wish my husband would workout with me :(

  7. TedNo Gravatar on August 4th, 2009 10:20 am

    Good for you to stay away from those hash browns at McDonalds. Just remember the saying “Eat Fries, You Dies.” The only thing I crave for are the Egg McMuffins.

    GREAT pictures. I just love it.
    .-= Ted´s last blog ..Run in the family??? =-.
    Twitter:

  8. VavaNo Gravatar on August 5th, 2009 2:54 am

    Nice running there Andrew! And I do enjoy your pictures very much. Keep ‘em coming!
    .-= Vava´s last blog ..Changed and Waiting =-.

  9. suryaNo Gravatar on August 5th, 2009 3:03 am

    Hai
    the photos are really very nice.
    keep taking more and more photos
    .-= surya´s last blog ..the long run =-.

  10. Diane, Fit to the FinishNo Gravatar on August 5th, 2009 8:40 am

    I wish I could get my hubby to exercise with me. He’s really busy at work, and it’s hard to find the time. You are lucky to be able to do it together, and look at those fabulous pictures!
    .-= Diane, Fit to the Finish´s last blog ..Family and Weight Loss =-.
    Twitter:

  11. Scott Keeps RunningNo Gravatar on August 9th, 2009 12:24 pm

    Man, I have to get to New Zealand.
    .-= Scott Keeps Running´s last blog ..Have Trails, Will Run =-.

  • RoadID

  • A message from my sponsors:

    Read reviews about Apidexin online before you buy.