Comments on: Back on the weightloss wagon http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/ One day at a time. Wed, 08 Feb 2012 09:22:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: wilma http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10688 wilma Tue, 15 Nov 2011 18:01:36 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10688 losing your weight is like you mount at a high pike of the mountain. the most importance to maintain your weight is self discipline. thank you for your great effort by spending time to wrote this article. losing your weight is like you mount at a high pike of the mountain. the most importance to maintain your weight is self discipline. thank you for your great effort by spending time to wrote this article.
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]]> By: Kar Harry http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10681 Kar Harry Fri, 11 Nov 2011 11:44:36 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10681 I weigh myself once a week and I’m always 10 pounds from where I want, and I’ve settled into being OK with it. And with training, it’s not going to come off b/c I need the fuel I weigh myself once a week and I’m always 10 pounds from where I want, and I’ve settled into being OK with it. And with training, it’s not going to come off b/c I need the fuel
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]]> By: spade56 http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10679 spade56 Wed, 09 Nov 2011 17:26:25 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10679 Diet with vegetables is good, so next time you need to loss weight and still be robust and very witty and glowing, try vegetable diet. | :P Diet with vegetables is good, so next time you need to loss weight and still be robust and very witty and glowing, try vegetable diet. | :P
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]]> By: hunterX0506 http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10670 hunterX0506 Sun, 06 Nov 2011 03:17:16 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10670 I’ve found that weighing in at a set time once a week gives a much more accurate way of charting my weight loss rather than doing it daily. | :P I’ve found that weighing in at a set time once a week gives a much more accurate way of charting my weight loss rather than doing it daily. | :P
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]]> By: hannie http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10666 hannie Fri, 04 Nov 2011 12:30:44 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10666 i am looking forward of marathon...i think it's fun... i am looking forward of marathon…i think it’s fun…
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]]> By: Kara8h http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10663 Kara8h Thu, 03 Nov 2011 07:00:52 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10663 Its very difficult to control our weight, I always seem to overcompensate for energy needs. I have started training for my first marathon next year and have been to see a sports dietician. Its very difficult to control our weight, I always seem to overcompensate for energy needs. I have started training for my first marathon next year and have been to see a sports dietician.
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]]> By: pinky http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10661 pinky Wed, 02 Nov 2011 11:47:22 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10661 I swear to myself to cut on pork but one time a friend invited me to a party, oh wow I only remember my pack with my self after indulging 3 big pieces of pork. I swear to myself to cut on pork but one time a friend invited me to a party, oh wow I only remember my pack with my self after indulging 3 big pieces of pork.
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]]> By: annalisa http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10658 annalisa Tue, 01 Nov 2011 03:04:35 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10658 I definitely want to “focus on the good and don’t get hung up on the bad.” I just have to make sure I don’t let many more bad things happen! I definitely want to “focus on the good and don’t get hung up on the bad.” I just have to make sure I don’t let many more bad things happen!
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]]> By: Katalena http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10651 Katalena Fri, 28 Oct 2011 07:57:17 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10651 it’s really hard not to put on weight when training for a first marathon. I found that I was getting tired to the point where I stopped caring about what I was eating. it’s really hard not to put on weight when training for a first marathon. I found that I was getting tired to the point where I stopped caring about what I was eating.
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]]> By: megatron06 http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10637 megatron06 Mon, 17 Oct 2011 06:52:14 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10637 The funny thing about eating wrong is that it is really easy to do, especially when you are training quite hard too. | :P The funny thing about eating wrong is that it is really easy to do, especially when you are training quite hard too. | :P
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]]> By: scalety http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10634 scalety Thu, 13 Oct 2011 12:25:45 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10634 Remember Daniel, Shadrack, Mesack and Abednego in the bible? when they were offered delicious food by the king they refuse it instead requested for vegetable and told the king to see the difference after 10 days. Diet with vegetables is good, so next time you need to loss weight and still be robust and very witty and glowing, try vegetable diet. Remember Daniel, Shadrack, Mesack and Abednego in the bible? when they were offered delicious food by the king they refuse it instead requested for vegetable and told the king to see the difference after 10 days. Diet with vegetables is good, so next time you need to loss weight and still be robust and very witty and glowing, try vegetable diet.
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]]> By: Graham Hall http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10632 Graham Hall Thu, 06 Oct 2011 21:25:10 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10632 I've found that weighing in at a set time once a week gives a much more accurate way of charting my weight loss rather than doing it daily. I used to fluctuate by anything up to 6lbs with a daily weigh in! Great post :-) I’ve found that weighing in at a set time once a week gives a much more accurate way of charting my weight loss rather than doing it daily. I used to fluctuate by anything up to 6lbs with a daily weigh in!

Great post :-)
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]]> By: Lovely http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10631 Lovely Thu, 06 Oct 2011 07:27:55 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10631 Nice post. For me loosing weight is so difficult even if a ate less and i go hiking. Nice blog. Thanks. Nice post. For me loosing weight is so difficult even if a ate less and i go hiking. Nice blog. Thanks.
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]]> By: jazz0506 http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10629 jazz0506 Tue, 04 Oct 2011 16:11:54 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10629 What a nice blog that you share...Thanks! Keep it up.. | :P What a nice blog that you share…Thanks! Keep it up.. | :P
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]]> By: Dawn http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10628 Dawn Tue, 04 Oct 2011 04:12:07 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10628 I also find it very difficult not to gain weight when training for a race. I always seem to overcompensate for energy needs. I have started training for my first marathon next year and have been to see a sports dietician. I also find it very difficult not to gain weight when training for a race. I always seem to overcompensate for energy needs. I have started training for my first marathon next year and have been to see a sports dietician.
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]]> By: Pauline http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10621 Pauline Sun, 25 Sep 2011 17:27:51 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10621 I’ve also avoided weighing every day or more than once/twice a week because food is heavy. A steak for dinner can throw things off for a day or two when in fact you haven’t gained weight. But do what you need to do and good luck with it! I’ve also avoided weighing every day or more than once/twice a week because food is heavy. A steak for dinner can throw things off for a day or two when in fact you haven’t gained weight. But do what you need to do and good luck with it!
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]]> By: inoue http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10620 inoue Sun, 25 Sep 2011 06:46:35 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10620 Soon I was eating more that I could really justify even though I was running a lot. The funny thing about eating wrong is that it is really easy to do, especially when you are training quite hard too. | :P Soon I was eating more that I could really justify even though I was running a lot. The funny thing about eating wrong is that it is really easy to do, especially when you are training quite hard too. | :P
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]]> By: altheamaya http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10583 altheamaya Thu, 15 Sep 2011 05:17:33 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10583 Weight loss is like a pendulum it swings back and fort, don't worry about that, you are not alone in that predicament. Almost everybody experience it. Just like me, I swear to myself to cut on pork but one time a friend invited me to a party, oh wow I only remember my pack with my self after indulging 3 big pieces of pork. Weight loss is like a pendulum it swings back and fort, don’t worry about that, you are not alone in that predicament. Almost everybody experience it. Just like me, I swear to myself to cut on pork but one time a friend invited me to a party, oh wow I only remember my pack with my self after indulging 3 big pieces of pork.
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]]> By: Megan http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10576 Megan Wed, 07 Sep 2011 11:26:13 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10576 I will definitely subscribe on your RSS feed.. Keep up the good work! I will definitely subscribe on your RSS feed.. Keep up the good work!
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]]> By: ziggyboy18 http://www.andrewisgettingfit.com/2009/08/05/back-on-the-weightloss-wagon/comment-page-1/#comment-10569 ziggyboy18 Sat, 03 Sep 2011 15:53:10 +0000 http://www.andrewisgettingfit.com/?p=1049#comment-10569 Hah! don't say that to me,cause i have been on a pendulum for quite a time already. I diet then I don't, sometimes it just make me crazy if I can't eat my favorite ice cream. Dieting is not an easy task. Hah! don’t say that to me,cause i have been on a pendulum for quite a time already. I diet then I don’t, sometimes it just make me crazy if I can’t eat my favorite ice cream. Dieting is not an easy task.
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