Comments on: A long run that got tough http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/ One day at a time. Wed, 08 Feb 2012 09:22:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Toni http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6496 Toni Sun, 30 Aug 2009 09:14:42 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6496 I'm with "mac" - seems like you're running a lot with 10 (now 9...) to go. Far more than me (circa 50km)! Good on you and no doubt you'll be streets ahead of me due to all of your hard work! I’m with “mac” – seems like you’re running a lot with 10 (now 9…) to go. Far more than me (circa 50km)! Good on you and no doubt you’ll be streets ahead of me due to all of your hard work!

]]> By: The Digital Weight Loss & Fitness Weekly Roundup – August 24, 2009 | Digital Weight Loss http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6456 The Digital Weight Loss & Fitness Weekly Roundup – August 24, 2009 | Digital Weight Loss Mon, 24 Aug 2009 12:02:21 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6456 [...] A long run that got tough [...] [...] A long run that got tough [...]

]]> By: Bruce http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6455 Bruce Mon, 24 Aug 2009 09:34:24 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6455 Sounds like that step back week has arrived at a good time for your legs sake. .-= Bruce´s last blog ..<a href="http://feedproxy.google.com/~r/TheKiwiRunner/~3/P-vrZGWah7Y/2009-taining-log.html" rel="nofollow">2009 Training log</a> =-. Sounds like that step back week has arrived at a good time for your legs sake.
.-= Bruce´s last blog ..2009 Training log =-.

]]> By: Kate http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6454 Kate Mon, 24 Aug 2009 01:58:52 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6454 I did a long run with my sister once. We started off very slowly, and I left her after partway through to do 10 or so k by myself. I was stuffed, even though we'd been going super slow, and it took me more than 10k to warm up! Going slowly with others definitely helps, but it doesn't always feel great when you try to pick up the pace afetrwards! .-= Kate´s last blog ..<a href="http://hotpotatorunning.blogspot.com/2009/08/exercise-and-weight-loss.html" rel="nofollow">Exercise and weight loss</a> =-. I did a long run with my sister once. We started off very slowly, and I left her after partway through to do 10 or so k by myself. I was stuffed, even though we’d been going super slow, and it took me more than 10k to warm up! Going slowly with others definitely helps, but it doesn’t always feel great when you try to pick up the pace afetrwards!
.-= Kate´s last blog ..Exercise and weight loss =-.

]]> By: Aaron http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6453 Aaron Sun, 23 Aug 2009 23:20:44 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6453 Looks I shared a good part of your waterfront section on Sunday. It is lovely along the coast. Bit of a headwind at times but you put that down to ambience. Looking at your photo I think I was out a little earlier ;) .-= Aaron´s last blog ..<a href="http://justdontstop.blogspot.com/2009/08/long-run-through-sunrise.html" rel="nofollow">A Long Run through the Sunrise</a> =-. Looks I shared a good part of your waterfront section on Sunday. It is lovely along the coast. Bit of a headwind at times but you put that down to ambience.

Looking at your photo I think I was out a little earlier ;)
.-= Aaron´s last blog ..A Long Run through the Sunrise =-.

]]> By: Ted http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6452 Ted Sun, 23 Aug 2009 23:18:54 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6452 I love the panoramic shot !!! It is absolutely gorgeous. How cool is that to be running next to your soulmate ? .-= Ted´s last blog ..<a href="http://seetedrun.blogspot.com/2009/08/it-takes-village.html" rel="nofollow">The world we live in.....</a> =-. I love the panoramic shot !!! It is absolutely gorgeous. How cool is that to be running next to your soulmate ?
.-= Ted´s last blog ..The world we live in….. =-.

]]> By: mac http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6450 mac Sun, 23 Aug 2009 19:28:56 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6450 Week 8 of 18 and you're already running 60K/week. That's a lot of running. I had to do the conversions to mileage in my head, but it still seems like a lot to me. Looks like week 11 is your highest week ~75K. Yowsers! I don't think I could handle that many miles in a week. Keep up the good work. .-= mac´s last blog ..<a href="http://feedproxy.google.com/~r/getfitslowly/~3/h6H3BV5WJSI/" rel="nofollow">Solo Parenting Equals Daily Links!</a> =-. Week 8 of 18 and you’re already running 60K/week. That’s a lot of running. I had to do the conversions to mileage in my head, but it still seems like a lot to me. Looks like week 11 is your highest week ~75K. Yowsers! I don’t think I could handle that many miles in a week. Keep up the good work.
.-= mac´s last blog ..Solo Parenting Equals Daily Links! =-.

]]> By: Andrew http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6449 Andrew Sun, 23 Aug 2009 18:12:09 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6449 Pavement. I've tried sand before and it's not for me! Pavement. I’ve tried sand before and it’s not for me!

]]> By: Greg at Live Fit http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6448 Greg at Live Fit Sun, 23 Aug 2009 12:43:24 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6448 Very cool that you can share that time together. When you're running near the water, are you on the sand or on pavement? .-= Greg at Live Fit´s last blog ..<a href="http://livefitblog.com/2009/08/17/fiber-for-children-how-to-get-more-fiber-in-my-kids-diet/" rel="nofollow">Fiber For Children – How To Get More Fiber In My Kids Diet</a> =-. Very cool that you can share that time together. When you’re running near the water, are you on the sand or on pavement?
.-= Greg at Live Fit´s last blog ..Fiber For Children – How To Get More Fiber In My Kids Diet =-.

]]> By: Louise http://www.andrewisgettingfit.com/2009/08/23/a-long-run-that-got-tough/comment-page-1/#comment-6447 Louise Sun, 23 Aug 2009 11:24:37 +0000 http://www.andrewisgettingfit.com/?p=1063#comment-6447 I think it's totally awesome that you go on long runs with your wife. You are two very lucky people. :-) I think it’s totally awesome that you go on long runs with your wife. You are two very lucky people. :-)

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