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	<title>Comments on: A rest week</title>
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	<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/</link>
	<description>One day at a time.</description>
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		<title>By: Chris</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6652</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 25 Sep 2009 22:11:28 +0000</pubDate>
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		<description>Good stuff there Andrew - like you I find it hilarious when a recovery weeks long run calls for a half marathon! Six weeks to go on Sunday - I&#039;m starting to get nervous :)</description>
		<content:encoded><![CDATA[<p>Good stuff there Andrew &#8211; like you I find it hilarious when a recovery weeks long run calls for a half marathon! Six weeks to go on Sunday &#8211; I&#8217;m starting to get nervous <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Michelle</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6649</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 25 Sep 2009 00:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6649</guid>
		<description>Glad your training is going so well, all we need now is for it to stop raining!
Good luck on your 20 miler :)
.-= Michelle&#180;s last blog ..&lt;a href=&quot;http://instructionsontheback.blogspot.com/2009/09/running-around-in-circles.html&quot;&gt;Running around in circles&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Glad your training is going so well, all we need now is for it to stop raining!<br />
Good luck on your 20 miler <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> Michelle&#180;s last blog ..<a href="http://instructionsontheback.blogspot.com/2009/09/running-around-in-circles.html">Running around in circles</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: phil@mermaid costumes</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6648</link>
		<dc:creator>phil@mermaid costumes</dc:creator>
		<pubDate>Thu, 24 Sep 2009 21:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6648</guid>
		<description>I&#039;m just reading through your blog and I&#039;m so impressed!
Nice training and great pictures, too.
Thanks for showing the maps, that makes me almost feel the pain. :)
.-= phil@mermaid costumes&#180;s last blog ..&lt;a href=&quot;http://allthemermaids.com/mermaid-movies/ondine/&quot;&gt;Ondine&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just reading through your blog and I&#8217;m so impressed!<br />
Nice training and great pictures, too.<br />
Thanks for showing the maps, that makes me almost feel the pain. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> phil@mermaid costumes&#180;s last blog ..<a href="http://allthemermaids.com/mermaid-movies/ondine/">Ondine</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Rob</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6646</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 23 Sep 2009 13:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6646</guid>
		<description>Nice picture and have a great rest week.</description>
		<content:encoded><![CDATA[<p>Nice picture and have a great rest week.</p>
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		<title>By: Toni</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6645</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Tue, 22 Sep 2009 06:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6645</guid>
		<description>I&#039;m still in awe of how far you are running even in your &#039;rest&#039; week. Well done and keep at it. Sounds like you are very much on track to being able to knock off the Marathon in November - far more so than me! Good stuff!</description>
		<content:encoded><![CDATA[<p>I&#8217;m still in awe of how far you are running even in your &#8216;rest&#8217; week. Well done and keep at it. Sounds like you are very much on track to being able to knock off the Marathon in November &#8211; far more so than me! Good stuff!</p>
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		<title>By: Ted</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6642</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Mon, 21 Sep 2009 21:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6642</guid>
		<description>Before I open your blog, I said to myself &quot;Brace yourself Ted, get ready for any beautiful pictures on Andrew&#039;s blog.&quot; I was right and will always be right. It is mind boggling to think that you guys are having a beautiful spring right now. Fall will arrive tomorrow and getting ready for the changing color of leaves. 
I have to say that your pace is astounding !!! Keep it up dude !
.-= Ted&#180;s last blog ..&lt;a href=&quot;http://seetedrun.blogspot.com/2009/09/last-day-of-summer.html&quot;&gt;Last Day of Summer !&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Before I open your blog, I said to myself &#8220;Brace yourself Ted, get ready for any beautiful pictures on Andrew&#8217;s blog.&#8221; I was right and will always be right. It is mind boggling to think that you guys are having a beautiful spring right now. Fall will arrive tomorrow and getting ready for the changing color of leaves.<br />
I have to say that your pace is astounding !!! Keep it up dude !<br />
<span class="cluv"> Ted&#180;s last blog ..<a href="http://seetedrun.blogspot.com/2009/09/last-day-of-summer.html">Last Day of Summer !</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6641</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 21 Sep 2009 09:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6641</guid>
		<description>Yep, your running is definitely getting impressive. I&#039;m hoping you&#039;ll be reading reports on my blog of distances like this again next year! Knee allowing.
.-= Andrew(AJH)&#180;s last blog ..&lt;a href=&quot;http://ajhblog.wordpress.com/2009/09/20/5k-at-mm/&quot;&gt;5k at MM&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yep, your running is definitely getting impressive. I&#8217;m hoping you&#8217;ll be reading reports on my blog of distances like this again next year! Knee allowing.<br />
<span class="cluv"> Andrew(AJH)&#180;s last blog ..<a href="http://ajhblog.wordpress.com/2009/09/20/5k-at-mm/">5k at MM</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/comment-page-1/#comment-6638</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sun, 20 Sep 2009 12:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/09/20/a-rest-week/#comment-6638</guid>
		<description>Glad for the rest week?

We&#039;re getting ready for Fall here, so I&#039;m envious of the fresh blooms.  I&#039;m always amazed at the beautiful places you find to run.  Only wish I had that much variety...
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2009/09/20/on-little-boys-adventurers-creators-and-warriors/&quot;&gt;On Little Boys, Adventurers, Creators, And Warriors&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Glad for the rest week?</p>
<p>We&#8217;re getting ready for Fall here, so I&#8217;m envious of the fresh blooms.  I&#8217;m always amazed at the beautiful places you find to run.  Only wish I had that much variety&#8230;<br />
<span class="cluv"> Greg&#180;s last blog ..<a href="http://livefitblog.com/2009/09/20/on-little-boys-adventurers-creators-and-warriors/">On Little Boys, Adventurers, Creators, And Warriors</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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