Comments on: Step back week http://www.andrewisgettingfit.com/2009/10/04/step-back-week/ One day at a time. Sat, 04 Feb 2012 00:48:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ted http://www.andrewisgettingfit.com/2009/10/04/step-back-week/comment-page-1/#comment-6695 Ted Wed, 07 Oct 2009 16:52:47 +0000 http://www.andrewisgettingfit.com/2009/10/04/step-back-week/#comment-6695 This is getting very excited for me. I have always enjoy reading your progress leading up to Auckland Marathon. I know you will do very well. .-= Ted´s last blog ..<a href="http://seetedrun.blogspot.com/2009/09/last-day-of-summer.html">Last Day of Summer !</a> =-. This is getting very excited for me. I have always enjoy reading your progress leading up to Auckland Marathon. I know you will do very well.
.-= Ted´s last blog ..Last Day of Summer ! =-.

]]> By: Tim Wilson http://www.andrewisgettingfit.com/2009/10/04/step-back-week/comment-page-1/#comment-6694 Tim Wilson Wed, 07 Oct 2009 12:37:31 +0000 http://www.andrewisgettingfit.com/2009/10/04/step-back-week/#comment-6694 Step back weeks are nice :) It will be here before you know it - good luck in your marathon! .-= Tim Wilson´s last blog ..<a href="http://feedproxy.google.com/~r/262Quest-MyQuestToAMarathon/~3/ZqRUdwU1wp8/131-marathon-atlanta-race-report-new-pr.html">13.1 Marathon Atlanta Race Report - A New PR!</a> =-. Step back weeks are nice :) It will be here before you know it – good luck in your marathon!
.-= Tim Wilson´s last blog ..13.1 Marathon Atlanta Race Report – A New PR! =-.

]]> By: catherine http://www.andrewisgettingfit.com/2009/10/04/step-back-week/comment-page-1/#comment-6689 catherine Mon, 05 Oct 2009 17:21:31 +0000 http://www.andrewisgettingfit.com/2009/10/04/step-back-week/#comment-6689 yay! bring on the taper!..all though, tapering makes me a bit nervous...i always think i need to do more.... .-= catherine´s last blog ..<a href="http://catherinedrew.wordpress.com/2009/10/05/errr-the-slug-lives-again/">errr…the slug lives again…</a> =-. yay! bring on the taper!..all though, tapering makes me a bit nervous…i always think i need to do more….
.-= catherine´s last blog ..errr…the slug lives again… =-.

]]> By: Kate http://www.andrewisgettingfit.com/2009/10/04/step-back-week/comment-page-1/#comment-6688 Kate Sun, 04 Oct 2009 22:08:16 +0000 http://www.andrewisgettingfit.com/2009/10/04/step-back-week/#comment-6688 This rest week is probably the most important week in your training! I can't wait for race day! This rest week is probably the most important week in your training!

I can’t wait for race day!

]]> By: Healthy Diet Weight Loss http://www.andrewisgettingfit.com/2009/10/04/step-back-week/comment-page-1/#comment-6685 Healthy Diet Weight Loss Sun, 04 Oct 2009 14:39:04 +0000 http://www.andrewisgettingfit.com/2009/10/04/step-back-week/#comment-6685 You need to give your body a little bit of rest occasionally, or you will wear it out too quickly! You are lucky you can still run like that, I used to run a little (compared to you) but then got shin splints and that put an end to it. To this day I cannot run more than 5 - 10 minutes any more. Keep up the good work! .-= Healthy Diet Weight Loss´s last blog ..<a href="http://www.healthydietweightloss.com/the-gabriel-method-drinking-water-and-weight-loss.html">The Gabriel Method – Drinking Water And Weight Loss</a> =-. You need to give your body a little bit of rest occasionally, or you will wear it out too quickly! You are lucky you can still run like that, I used to run a little (compared to you) but then got shin splints and that put an end to it. To this day I cannot run more than 5 – 10 minutes any more. Keep up the good work!
.-= Healthy Diet Weight Loss´s last blog ..The Gabriel Method – Drinking Water And Weight Loss =-.

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