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	<title>Comments on: At last&#8230;the taper!</title>
	<atom:link href="http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/</link>
	<description>One day at a time.</description>
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		<title>By: Chellie Has Issues</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6723</link>
		<dc:creator>Chellie Has Issues</dc:creator>
		<pubDate>Sun, 18 Oct 2009 02:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6723</guid>
		<description>It&#039;s amazing how good those taper weeks feel!  Enjoy them you deserve a break after all that hard training.
.-= Chellie Has Issues&#180;s last blog ..&lt;a href=&quot;http://tryingtomaintainmymindandsanity.blogspot.com/2009/10/proud-of-myself-for-working-through.html&quot;&gt;Proud of Myself for Working Through the Hard&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing how good those taper weeks feel!  Enjoy them you deserve a break after all that hard training.<br />
.-= Chellie Has Issues&#180;s last blog ..<a href="http://tryingtomaintainmymindandsanity.blogspot.com/2009/10/proud-of-myself-for-working-through.html">Proud of Myself for Working Through the Hard</a> =-.</p>
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		<title>By: sandra clark</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6720</link>
		<dc:creator>sandra clark</dc:creator>
		<pubDate>Fri, 16 Oct 2009 07:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6720</guid>
		<description>Well done Andrew.....Yes! Sally is literally giving you a &quot;run for your money&quot;! Lovely that you have this healthy interest TOGETHER :)  Much love always xxx</description>
		<content:encoded><![CDATA[<p>Well done Andrew&#8230;..Yes! Sally is literally giving you a &#8220;run for your money&#8221;! Lovely that you have this healthy interest TOGETHER <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Much love always xxx</p>
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		<title>By: Twice the Man</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6719</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Thu, 15 Oct 2009 23:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6719</guid>
		<description>Your an inspiration!</description>
		<content:encoded><![CDATA[<p>Your an inspiration!</p>
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		<title>By: Kathleen Lisson</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6718</link>
		<dc:creator>Kathleen Lisson</dc:creator>
		<pubDate>Thu, 15 Oct 2009 19:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6718</guid>
		<description>I agree with you.  A happy byproduct of training for the half marathon was &quot;running&quot; into the same runners when I was out on my loops. I hope they understand that if i&#039;m towards the end they will get a wave but not a smile - if it&#039;s at the beginning I will smile, though!
Kathleen
.-= Kathleen Lisson&#180;s last blog ..&lt;a href=&quot;http://albanyrunner.blogspot.com/2009/10/how-to-find-out-number-of-calories-you.html&quot;&gt;How to find out the number of calories you should eat per day for runners&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I agree with you.  A happy byproduct of training for the half marathon was &#8220;running&#8221; into the same runners when I was out on my loops. I hope they understand that if i&#8217;m towards the end they will get a wave but not a smile &#8211; if it&#8217;s at the beginning I will smile, though!<br />
Kathleen<br />
.-= Kathleen Lisson&#180;s last blog ..<a href="http://albanyrunner.blogspot.com/2009/10/how-to-find-out-number-of-calories-you.html">How to find out the number of calories you should eat per day for runners</a> =-.</p>
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		<title>By: Jeff</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6717</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 15 Oct 2009 13:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6717</guid>
		<description>So jealous of your two 20 milers!  

You&#039;re gonna smoke your PR, my friend.  Great job training.
.-= Jeff&#180;s last blog ..&lt;a href=&quot;http://formerlyfatrunningguy.blogspot.com/2009/10/near-miss.html&quot;&gt;Near Miss&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So jealous of your two 20 milers!  </p>
<p>You&#8217;re gonna smoke your PR, my friend.  Great job training.<br />
.-= Jeff&#180;s last blog ..<a href="http://formerlyfatrunningguy.blogspot.com/2009/10/near-miss.html">Near Miss</a> =-.</p>
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		<title>By: Scott Keeps Running</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6715</link>
		<dc:creator>Scott Keeps Running</dc:creator>
		<pubDate>Wed, 14 Oct 2009 22:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6715</guid>
		<description>Enjoy the taper.

Our fall/winter rain/snow clouds just started rolling in last night...</description>
		<content:encoded><![CDATA[<p>Enjoy the taper.</p>
<p>Our fall/winter rain/snow clouds just started rolling in last night&#8230;</p>
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		<title>By: Tim Wilson</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6714</link>
		<dc:creator>Tim Wilson</dc:creator>
		<pubDate>Wed, 14 Oct 2009 00:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6714</guid>
		<description>Enjoy your taper - only two more weeks till my last 20 miler before taper time!

20 days - it won&#039;t be long now - Good luck with your marathon!
.-= Tim Wilson&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/262Quest-MyQuestToAMarathon/~3/dkfweL7qfas/better-than-fridays-run-my-first-21.html&quot;&gt;Better Than Fridays Run - My First 21 Miler!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Enjoy your taper &#8211; only two more weeks till my last 20 miler before taper time!</p>
<p>20 days &#8211; it won&#8217;t be long now &#8211; Good luck with your marathon!<br />
.-= Tim Wilson&#180;s last blog ..<a href="http://feedproxy.google.com/~r/262Quest-MyQuestToAMarathon/~3/dkfweL7qfas/better-than-fridays-run-my-first-21.html">Better Than Fridays Run &#8211; My First 21 Miler!</a> =-.</p>
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		<title>By: Michelle</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6713</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 13 Oct 2009 23:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6713</guid>
		<description>Glad you can taper things down a bit now - I can&#039;t believe its only 20 days to go.
You are much more prepared than I am - you can enjoy the &quot;relaxation&quot; runs now :)
.-= Michelle&#180;s last blog ..&lt;a href=&quot;http://instructionsontheback.blogspot.com/2009/10/taking-nap.html&quot;&gt;Taking a nap&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Glad you can taper things down a bit now &#8211; I can&#8217;t believe its only 20 days to go.<br />
You are much more prepared than I am &#8211; you can enjoy the &#8220;relaxation&#8221; runs now <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Michelle&#180;s last blog ..<a href="http://instructionsontheback.blogspot.com/2009/10/taking-nap.html">Taking a nap</a> =-.</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6712</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6712</guid>
		<description>Pretty staggered:

http://www.halhigdon.com/marathon/inter1.html</description>
		<content:encoded><![CDATA[<p>Pretty staggered:</p>
<p><a href="http://www.halhigdon.com/marathon/inter1.html">http://www.halhigdon.com/marathon/inter1.html</a></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6711</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6711</guid>
		<description>Not really.  I&#039;ve always been quite lucky on the injury front.</description>
		<content:encoded><![CDATA[<p>Not really.  I&#8217;ve always been quite lucky on the injury front.</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6710</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6710</guid>
		<description>Yep, I&#039;m still using that phone.  I love it for photos but I&#039;ll probably switch to an iPhone once the camera on that gets decent.</description>
		<content:encoded><![CDATA[<p>Yep, I&#8217;m still using that phone.  I love it for photos but I&#8217;ll probably switch to an iPhone once the camera on that gets decent.</p>
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		<title>By: Joey</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6709</link>
		<dc:creator>Joey</dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6709</guid>
		<description>This was a great blog and I can relate to dropping a bunch of weight.  I have lost over 67 LBS with the help of a personal trainer at www.illuminategym.com.  I just wanted to ask you one question... When I ran with the extra pounds my joints really hurt.  Now I am able to jog a little bit without pain.  I want to know if you had pain while you were a bit heavier?? Thanks and this is a great blog.</description>
		<content:encoded><![CDATA[<p>This was a great blog and I can relate to dropping a bunch of weight.  I have lost over 67 LBS with the help of a personal trainer at <a href="http://www.illuminategym.com">http://www.illuminategym.com</a>.  I just wanted to ask you one question&#8230; When I ran with the extra pounds my joints really hurt.  Now I am able to jog a little bit without pain.  I want to know if you had pain while you were a bit heavier?? Thanks and this is a great blog.</p>
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		<title>By: Kristy</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6706</link>
		<dc:creator>Kristy</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6706</guid>
		<description>Hi Andrew

Great job with all your running and I can understand how excited you must be to tapering. I was just wonder if you still have the Sony Ericsson K850i phone? I am looking at a new phone and think that I would like one with a good camera as well. Your photos on your blog always look great.

Cheers
Kristy
.-= Kristy&#180;s last blog ..&lt;a href=&quot;http://smiley-gal.blogspot.com/2009/10/wow-im-so-excited.html&quot;&gt;Wow I&#039;m so excited...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Andrew</p>
<p>Great job with all your running and I can understand how excited you must be to tapering. I was just wonder if you still have the Sony Ericsson K850i phone? I am looking at a new phone and think that I would like one with a good camera as well. Your photos on your blog always look great.</p>
<p>Cheers<br />
Kristy<br />
.-= Kristy&#180;s last blog ..<a href="http://smiley-gal.blogspot.com/2009/10/wow-im-so-excited.html">Wow I&#8217;m so excited&#8230;</a> =-.</p>
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		<title>By: Two Steps at a Time</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6705</link>
		<dc:creator>Two Steps at a Time</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6705</guid>
		<description>Hey, I really dig your blog.  It&#039;s what I am looking for - something to provide some inspiration and wisdom as I commit to start running again.  And your pictures are stunningly beautiful.  wow.
.-= Two Steps at a Time&#180;s last blog ..&lt;a href=&quot;http://stepsx2.blogspot.com/2009/10/his-story.html&quot;&gt;His Story&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey, I really dig your blog.  It&#8217;s what I am looking for &#8211; something to provide some inspiration and wisdom as I commit to start running again.  And your pictures are stunningly beautiful.  wow.<br />
.-= Two Steps at a Time&#180;s last blog ..<a href="http://stepsx2.blogspot.com/2009/10/his-story.html">His Story</a> =-.</p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6704</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 12 Oct 2009 19:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6704</guid>
		<description>Good work!! Enjoy the taper (as much as possible)
.-= Kate&#180;s last blog ..&lt;a href=&quot;http://hotpotatorunning.blogspot.com/2009/10/running-length-of-new-zealand.html&quot;&gt;Running the length of New Zealand&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good work!! Enjoy the taper (as much as possible)<br />
.-= Kate&#180;s last blog ..<a href="http://hotpotatorunning.blogspot.com/2009/10/running-length-of-new-zealand.html">Running the length of New Zealand</a> =-.</p>
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		<title>By: Ted</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6703</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Mon, 12 Oct 2009 17:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6703</guid>
		<description>Hey Andrew... I am waiting for your camera to break so I won&#039;t have to deal with looking at beautiful pictures. Just kidding !! Beautiful pictures. Looks like you are having a true spring weather. GOOD LUCK with your tapering !!! I am also impressed with your wife&#039;s progress. 

GOOD LUCK !!!</description>
		<content:encoded><![CDATA[<p>Hey Andrew&#8230; I am waiting for your camera to break so I won&#8217;t have to deal with looking at beautiful pictures. Just kidding !! Beautiful pictures. Looks like you are having a true spring weather. GOOD LUCK with your tapering !!! I am also impressed with your wife&#8217;s progress. </p>
<p>GOOD LUCK !!!</p>
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		<title>By: Perry</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6702</link>
		<dc:creator>Perry</dc:creator>
		<pubDate>Mon, 12 Oct 2009 13:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6702</guid>
		<description>This is an excellent runner site check it out
.-= Perry&#180;s last blog ..&lt;a href=&quot;http://runperryrun-runperryrun.blogspot.com/2009/10/dead-legged-up-hills-1243-trails.html&quot;&gt;Dead legged up the hills 12.43 trails&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is an excellent runner site check it out<br />
.-= Perry&#180;s last blog ..<a href="http://runperryrun-runperryrun.blogspot.com/2009/10/dead-legged-up-hills-1243-trails.html">Dead legged up the hills 12.43 trails</a> =-.</p>
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		<title>By: Bill Wallace</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6701</link>
		<dc:creator>Bill Wallace</dc:creator>
		<pubDate>Mon, 12 Oct 2009 13:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6701</guid>
		<description>Hey Andrew, great work! :)
I wonder, with all the weight you&#039;ve lost, does the Uni think it&#039;s an imposter MCing these events? 
Looking forward to the results of the race!

Bill</description>
		<content:encoded><![CDATA[<p>Hey Andrew, great work! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I wonder, with all the weight you&#8217;ve lost, does the Uni think it&#8217;s an imposter MCing these events?<br />
Looking forward to the results of the race!</p>
<p>Bill</p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2009/10/12/at-last-the-taper/comment-page-1/#comment-6700</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 12 Oct 2009 10:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1095#comment-6700</guid>
		<description>So does your training plan call for a run every day from here on out, or is it staggered?
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2009/10/09/do-you-want-to-grow-old/&quot;&gt;Poll:  Do You Want To Grow Old?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>So does your training plan call for a run every day from here on out, or is it staggered?<br />
.-= Greg&#180;s last blog ..<a href="http://livefitblog.com/2009/10/09/do-you-want-to-grow-old/">Poll:  Do You Want To Grow Old?</a> =-.</p>
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