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	<title>Comments on: The final countdown</title>
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	<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/</link>
	<description>One day at a time.</description>
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		<title>By: catherine</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6762</link>
		<dc:creator>catherine</dc:creator>
		<pubDate>Wed, 28 Oct 2009 17:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6762</guid>
		<description>good luck for sunday.....
.-= catherine&#180;s last blog ..&lt;a href=&quot;http://catherinedrew.wordpress.com/2009/10/25/marathon-anxiety/&quot;&gt;Marathon anxiety…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>good luck for sunday&#8230;..<br />
.-= catherine&#180;s last blog ..<a href="http://catherinedrew.wordpress.com/2009/10/25/marathon-anxiety/">Marathon anxiety…</a> =-.</p>
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	<item>
		<title>By: Scott Keeps Running</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6758</link>
		<dc:creator>Scott Keeps Running</dc:creator>
		<pubDate>Mon, 26 Oct 2009 21:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6758</guid>
		<description>can&#039;t forget this, either:  http://www.youtube.com/watch?v=0ZkllM8znx4
.-= Scott Keeps Running&#180;s last blog ..&lt;a href=&quot;http://ikeeprunning.blogspot.com/2009/10/sadie-and-her-new-moose-friends-more.html&quot;&gt;Sadie and Her Moose Friends - More Beautiful Fall Running&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>can&#8217;t forget this, either:  <a href="http://www.youtube.com/watch?v=0ZkllM8znx4">http://www.youtube.com/watch?v=0ZkllM8znx4</a><br />
.-= Scott Keeps Running&#180;s last blog ..<a href="http://ikeeprunning.blogspot.com/2009/10/sadie-and-her-new-moose-friends-more.html">Sadie and Her Moose Friends &#8211; More Beautiful Fall Running</a> =-.</p>
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	<item>
		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6757</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Mon, 26 Oct 2009 19:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6757</guid>
		<description>Nope!  I&#039;m going to run my wife&#039;s inaugral half marathon with her as well.</description>
		<content:encoded><![CDATA[<p>Nope!  I&#8217;m going to run my wife&#8217;s inaugral half marathon with her as well.</p>
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	</item>
	<item>
		<title>By: Scott Keeps Running</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6756</link>
		<dc:creator>Scott Keeps Running</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6756</guid>
		<description>Excitement is contagious.  Good luck holding it in this week.  :)</description>
		<content:encoded><![CDATA[<p>Excitement is contagious.  Good luck holding it in this week.  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tim Wilson</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6755</link>
		<dc:creator>Tim Wilson</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6755</guid>
		<description>Congrats and good luck this coming weekend!!
.-= Tim Wilson&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/262Quest-MyQuestToAMarathon/~3/CG9zKBqhTLM/its-officially-taper-time.html&quot;&gt;It&#039;s Officially Taper Time!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats and good luck this coming weekend!!<br />
.-= Tim Wilson&#180;s last blog ..<a href="http://feedproxy.google.com/~r/262Quest-MyQuestToAMarathon/~3/CG9zKBqhTLM/its-officially-taper-time.html">It&#8217;s Officially Taper Time!</a> =-.</p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6754</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 26 Oct 2009 10:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6754</guid>
		<description>living not blogging? I think we&#039;ll forgive you.

sign me:

a woman who LONGS to use the phrase &quot;easy 8 miles&#039; :)
.-= MizFit&#180;s last blog ..&lt;a href=&quot;http://mizfitonline.com/2009/10/26/two-fit-chicks-a-microphone-podcast-goal-setting/&quot;&gt;Two Fit Chicks &amp; A Microphone podcast: Goal setting.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>living not blogging? I think we&#8217;ll forgive you.</p>
<p>sign me:</p>
<p>a woman who LONGS to use the phrase &#8220;easy 8 miles&#8217; <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= MizFit&#180;s last blog ..<a href="http://mizfitonline.com/2009/10/26/two-fit-chicks-a-microphone-podcast-goal-setting/">Two Fit Chicks &amp; A Microphone podcast: Goal setting.</a> =-.</p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/comment-page-1/#comment-6753</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 26 Oct 2009 08:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/10/26/the-final-countdown/#comment-6753</guid>
		<description>Congrats!  Sounds like you&#039;re ready!  Will this be your last race of the year?
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2009/10/23/how-to-avoid-disappointment-and-find-contentment-in-life/&quot;&gt;How To Avoid Disappointment And Find Contentment In Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats!  Sounds like you&#8217;re ready!  Will this be your last race of the year?<br />
.-= Greg&#180;s last blog ..<a href="http://livefitblog.com/2009/10/23/how-to-avoid-disappointment-and-find-contentment-in-life/">How To Avoid Disappointment And Find Contentment In Life</a> =-.</p>
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