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	<title>Comments on: Next challenge is an old challenge</title>
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	<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/</link>
	<description>One day at a time.</description>
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		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6811</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6811</guid>
		<description>A belated congrats on yet another marathon! Nice job.

And I look forward to following your quest to do 100 pushups. I accomplished this almost a year ago, and it was fun to be able to do that many in a row. Unfortunately, I didn&#039;t keep it up and can&#039;t even begin to come close to that number now. Perhaps I will try this challenge again... 

Good luck!</description>
		<content:encoded><![CDATA[<p>A belated congrats on yet another marathon! Nice job.</p>
<p>And I look forward to following your quest to do 100 pushups. I accomplished this almost a year ago, and it was fun to be able to do that many in a row. Unfortunately, I didn&#8217;t keep it up and can&#8217;t even begin to come close to that number now. Perhaps I will try this challenge again&#8230; </p>
<p>Good luck!</p>
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		<title>By: Barbi</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6810</link>
		<dc:creator>Barbi</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6810</guid>
		<description>Great idea!  I&#039;m not sure I could do one real pushup and can likely barely do any &quot;girly&quot; ones.
.-= Barbi&#180;s last blog ..&lt;a href=&quot;http://fitmommynow.blogspot.com/2009/11/weigh-in-tuesday-lost-little-bit.html&quot;&gt;Weigh In Tuesday - Lost a little bit&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great idea!  I&#8217;m not sure I could do one real pushup and can likely barely do any &#8220;girly&#8221; ones.<br />
.-= Barbi&#180;s last blog ..<a href="http://fitmommynow.blogspot.com/2009/11/weigh-in-tuesday-lost-little-bit.html">Weigh In Tuesday &#8211; Lost a little bit</a> =-.</p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6809</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Tue, 10 Nov 2009 02:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6809</guid>
		<description>I&#039;ve got to get back and try this again myself.  I put some time on the treadmill today and felt my back was a little weak, I think using more body weight exercised like pushups and situps is something I have to start incorporating.
.-= John&#039;s Weight Loss Blog&#180;s last blog ..&lt;a href=&quot;http://www.johnisfit.com/2009/11/08/weekly-update-11082009/&quot;&gt;Weekly Update – 11/08/2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got to get back and try this again myself.  I put some time on the treadmill today and felt my back was a little weak, I think using more body weight exercised like pushups and situps is something I have to start incorporating.<br />
.-= John&#8217;s Weight Loss Blog&#180;s last blog ..<a href="http://www.johnisfit.com/2009/11/08/weekly-update-11082009/">Weekly Update – 11/08/2009</a> =-.</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6808</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 10 Nov 2009 01:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6808</guid>
		<description>Or you could just enjoy yourself!</description>
		<content:encoded><![CDATA[<p>Or you could just enjoy yourself!</p>
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		<title>By: Kate</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6807</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 09 Nov 2009 22:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6807</guid>
		<description>Hmm.. maybe I should do this while we&#039;re in Europe!
.-= Kate&#180;s last blog ..&lt;a href=&quot;http://hotpotatorunning.blogspot.com/2009/11/xterra-trail-series-race-4-starlight.html&quot;&gt;Xterra trail series,  race 4 (starlight event) : a race report in haiku&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hmm.. maybe I should do this while we&#8217;re in Europe!<br />
.-= Kate&#180;s last blog ..<a href="http://hotpotatorunning.blogspot.com/2009/11/xterra-trail-series-race-4-starlight.html">Xterra trail series,  race 4 (starlight event) : a race report in haiku</a> =-.</p>
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		<title>By: catherine</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6805</link>
		<dc:creator>catherine</dc:creator>
		<pubDate>Mon, 09 Nov 2009 08:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6805</guid>
		<description>way to go!! a new goal....and I tried that push up programme once -stumbled on to it, but only got to about 6...hmmmmm...
.-= catherine&#180;s last blog ..&lt;a href=&quot;http://catherinedrew.wordpress.com/2009/11/07/training-for-the-goat-december-the-5th/&quot;&gt;Training for the ‘goat’…December the 5th&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>way to go!! a new goal&#8230;.and I tried that push up programme once -stumbled on to it, but only got to about 6&#8230;hmmmmm&#8230;<br />
.-= catherine&#180;s last blog ..<a href="http://catherinedrew.wordpress.com/2009/11/07/training-for-the-goat-december-the-5th/">Training for the ‘goat’…December the 5th</a> =-.</p>
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		<title>By: Helen</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6802</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6802</guid>
		<description>It&#039;s  not just a guy thing. there is nothing better for a woman than also acquiring upper body strength by doing some &quot;real&quot; push ups. I am on week 5 of 100 push ups and am enjoying my new found strength. I just wonder how one maintains it after 6 weeks. You don&#039;t want to let all that hard work go.</description>
		<content:encoded><![CDATA[<p>It&#8217;s  not just a guy thing. there is nothing better for a woman than also acquiring upper body strength by doing some &#8220;real&#8221; push ups. I am on week 5 of 100 push ups and am enjoying my new found strength. I just wonder how one maintains it after 6 weeks. You don&#8217;t want to let all that hard work go.</p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6800</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 07 Nov 2009 02:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6800</guid>
		<description>I&#039;ve been working on this for several weeks now using the website plan.  I&#039;m making progress, but its very, very slow...
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2009/11/06/why-children-need-fathers/&quot;&gt;Why Children Need Fathers&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been working on this for several weeks now using the website plan.  I&#8217;m making progress, but its very, very slow&#8230;<br />
.-= Greg&#180;s last blog ..<a href="http://livefitblog.com/2009/11/06/why-children-need-fathers/">Why Children Need Fathers</a> =-.</p>
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		<title>By: Tony</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6799</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Fri, 06 Nov 2009 16:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6799</guid>
		<description>well, now that I can actually do like 5 pushups, maybe I should try getting to 100. Looks like a book worth checking out.
.-= Tony&#180;s last blog ..&lt;a href=&quot;http://tonysdietlog.blogspot.com/2009/11/crabby-and-all-blocked-up.html&quot;&gt;Crabby and All Blocked Up&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>well, now that I can actually do like 5 pushups, maybe I should try getting to 100. Looks like a book worth checking out.<br />
.-= Tony&#180;s last blog ..<a href="http://tonysdietlog.blogspot.com/2009/11/crabby-and-all-blocked-up.html">Crabby and All Blocked Up</a> =-.</p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6798</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Fri, 06 Nov 2009 11:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6798</guid>
		<description>Yeah, me too - maybe a good 2010 goal.
.-= Andrew(AJH)&#180;s last blog ..&lt;a href=&quot;http://ajhblog.wordpress.com/2009/11/04/sore-calf/&quot;&gt;Sore calf&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yeah, me too &#8211; maybe a good 2010 goal.<br />
.-= Andrew(AJH)&#180;s last blog ..<a href="http://ajhblog.wordpress.com/2009/11/04/sore-calf/">Sore calf</a> =-.</p>
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		<title>By: Sally</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6797</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Fri, 06 Nov 2009 08:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6797</guid>
		<description>He will be running the ADRA one with me... so yes, it will be flat... not so sure about fast! :P</description>
		<content:encoded><![CDATA[<p>He will be running the ADRA one with me&#8230; so yes, it will be flat&#8230; not so sure about fast! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Louise</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6794</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Thu, 05 Nov 2009 23:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6794</guid>
		<description>This &quot;lady&quot; gets the same sense of achievement. But the real kicker is when you casually mention to any nearby blokes that you did 20 (or whatever) pushups that morning. Real ones, not girly ones. And sometimes you get a few sheepish looks as the really fast skinny guys wonder to themselves if they could actually manage that many.  :-)

I&#039;m with Aaron - must get back into them.
.-= Louise&#180;s last blog ..&lt;a href=&quot;http://ellashouli.wordpress.com/2009/11/04/what-doesnt-kill-you/&quot;&gt;What doesn’t kill you…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This &#8220;lady&#8221; gets the same sense of achievement. But the real kicker is when you casually mention to any nearby blokes that you did 20 (or whatever) pushups that morning. Real ones, not girly ones. And sometimes you get a few sheepish looks as the really fast skinny guys wonder to themselves if they could actually manage that many.  <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I&#8217;m with Aaron &#8211; must get back into them.<br />
.-= Louise&#180;s last blog ..<a href="http://ellashouli.wordpress.com/2009/11/04/what-doesnt-kill-you/">What doesn’t kill you…</a> =-.</p>
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		<title>By: Aaron</title>
		<link>http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/comment-page-1/#comment-6792</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2009/11/06/next-challenge-is-an-old-challenge/#comment-6792</guid>
		<description>Thanks for reminding me about this. The last time I had a go I got to 59 I think before the marathon got all too consuming.  Must be a good thing to try again.

I found my dumbells in the garage gathering dust so am thinking on a new home work out program (which I will post about).

Good luck with ADRA. That&#039;s a great course and  I&#039;m sure it&#039;ll be very familiar for you ;) There is a small hilly bit up St Heliers but most of it is flat and fast.</description>
		<content:encoded><![CDATA[<p>Thanks for reminding me about this. The last time I had a go I got to 59 I think before the marathon got all too consuming.  Must be a good thing to try again.</p>
<p>I found my dumbells in the garage gathering dust so am thinking on a new home work out program (which I will post about).</p>
<p>Good luck with ADRA. That&#8217;s a great course and  I&#8217;m sure it&#8217;ll be very familiar for you <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  There is a small hilly bit up St Heliers but most of it is flat and fast.</p>
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