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	<title>Comments on: Weigh-in post #8 2010: Onderland!</title>
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	<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/</link>
	<description>One day at a time.</description>
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		<title>By: josie</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7938</link>
		<dc:creator>josie</dc:creator>
		<pubDate>Thu, 25 Feb 2010 21:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7938</guid>
		<description>I&#039;m so happy for you Andrew! Congratulations, bro! Sorry I missed this! 
So, how did you celebrate the big milestone? Did you reward yourself? 
Fantastic news!!!!
.-= josie&#180;s last blog ..&lt;a href=&quot;http://www.35andshrinking.com/2010/02/23/week-21-weigh-in-and-a-lot-of-pictures/&quot;&gt;Week 21 – Weigh-In (and a lot of pictures!)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy for you Andrew! Congratulations, bro! Sorry I missed this!<br />
So, how did you celebrate the big milestone? Did you reward yourself?<br />
Fantastic news!!!!<br />
<span class="cluv"> josie&#180;s last blog ..<a href="http://www.35andshrinking.com/2010/02/23/week-21-weigh-in-and-a-lot-of-pictures/">Week 21 – Weigh-In (and a lot of pictures!)</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Roder</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7931</link>
		<dc:creator>Roder</dc:creator>
		<pubDate>Thu, 25 Feb 2010 05:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7931</guid>
		<description>Congrats!

You&#039;d posted on my previous blog. If you&#039;re still interested in following me, I&#039;ve set up shop here:

http://www.timeifinishwhatistarted.com/?p=280</description>
		<content:encoded><![CDATA[<p>Congrats!</p>
<p>You&#8217;d posted on my previous blog. If you&#8217;re still interested in following me, I&#8217;ve set up shop here:</p>
<p><a href="http://www.timeifinishwhatistarted.com/?p=280">http://www.timeifinishwhatistarted.com/?p=280</a></p>
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		<title>By: Kat</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7904</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Tue, 23 Feb 2010 15:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7904</guid>
		<description>Woohoo! Awesome milestone.
.-= Kat&#180;s last blog ..&lt;a href=&quot;http://katdoesdiets.blogspot.com/2010/02/could-my-day-get-any-better.html&quot;&gt;Could my day GET any better?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Woohoo! Awesome milestone.<br />
<span class="cluv"> Kat&#180;s last blog ..<a href="http://katdoesdiets.blogspot.com/2010/02/could-my-day-get-any-better.html">Could my day GET any better?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: cammy</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7881</link>
		<dc:creator>cammy</dc:creator>
		<pubDate>Mon, 22 Feb 2010 21:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7881</guid>
		<description>woo-hoo! This is a fantastic milestone, Andrew! Congratulations!
.-= cammy&#180;s last blog ..&lt;a href=&quot;http://tippytoediet.com/2010/02/buh-bye-anxiety.html&quot;&gt;Buh-bye Anxiety!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>woo-hoo! This is a fantastic milestone, Andrew! Congratulations!<br />
<span class="cluv"> cammy&#180;s last blog ..<a href="http://tippytoediet.com/2010/02/buh-bye-anxiety.html">Buh-bye Anxiety!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7880</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Mon, 22 Feb 2010 21:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7880</guid>
		<description>I&#039;ll go eat a big cake...or maybe not!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll go eat a big cake&#8230;or maybe not!</p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7879</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7879</guid>
		<description>WOW! Congrats on the loss &amp; the milestone!!!!! Lots to be proud of!!!
.-= Jody - Fit at 52&#180;s last blog ..&lt;a href=&quot;http://truth2beingfit.com/2010/02/22/addictions--good-bad--inbetween.aspx?ref=rss&quot;&gt;Addictions - Good, Bad &amp; In-Between&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>WOW! Congrats on the loss &amp; the milestone!!!!! Lots to be proud of!!!<br />
<span class="cluv"> Jody &#8211; Fit at 52&#180;s last blog ..<a href="http://truth2beingfit.com/2010/02/22/addictions--good-bad--inbetween.aspx?ref=rss">Addictions &#8211; Good, Bad &amp; In-Between</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Chad</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7878</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Mon, 22 Feb 2010 19:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7878</guid>
		<description>Wow!!!  Below 200, and single digits to go to your goal weight???  That&#039;s AMAZING Andrew!!!!!  Congratulations!
.-= Chad&#180;s last blog ..&lt;a href=&quot;http://www.reconstructingthirty.com/2010/02/21/breaking-the-forty-pounds-lost-mark/&quot;&gt;Breaking the Forty Pounds Lost Mark!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow!!!  Below 200, and single digits to go to your goal weight???  That&#8217;s AMAZING Andrew!!!!!  Congratulations!<br />
<span class="cluv"> Chad&#180;s last blog ..<a href="http://www.reconstructingthirty.com/2010/02/21/breaking-the-forty-pounds-lost-mark/">Breaking the Forty Pounds Lost Mark!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7876</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Mon, 22 Feb 2010 19:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7876</guid>
		<description>Andrew! I think you might need to change the name of your blog to Andrew Is Fit! Congratulations!!
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2010/02/what-role-does-planning-play/&quot;&gt;What Role Does Planning Play?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Andrew! I think you might need to change the name of your blog to Andrew Is Fit! Congratulations!!<br />
<span class="cluv"> Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2010/02/what-role-does-planning-play/">What Role Does Planning Play?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: FitFunk</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7874</link>
		<dc:creator>FitFunk</dc:creator>
		<pubDate>Mon, 22 Feb 2010 19:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7874</guid>
		<description>Congrats! Your graph for the year is amazing. How are you going to celebrate reaching your goal??
.-= FitFunk&#180;s last blog ..&lt;a href=&quot;http://lessfunkmorefit.blogspot.com/2010/02/well-alright-then.html&quot;&gt;Well, alright then!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats! Your graph for the year is amazing. How are you going to celebrate reaching your goal??<br />
<span class="cluv"> FitFunk&#180;s last blog ..<a href="http://lessfunkmorefit.blogspot.com/2010/02/well-alright-then.html">Well, alright then!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: John W. Zimmer</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7873</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7873</guid>
		<description>Cool looking charts! 2 pounds is nothing to worry about and for me - thats all I aim for!. Congratulations on under 200!
.-= John W. Zimmer&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/LeanAnMean/~3/bgV8HUjPinY/&quot;&gt;Keep a Log; Lose the Weight!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Cool looking charts! 2 pounds is nothing to worry about and for me &#8211; thats all I aim for!. Congratulations on under 200!<br />
<span class="cluv"> John W. Zimmer&#180;s last blog ..<a href="http://feedproxy.google.com/~r/LeanAnMean/~3/bgV8HUjPinY/">Keep a Log; Lose the Weight!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Twice the Man</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7872</link>
		<dc:creator>Twice the Man</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7872</guid>
		<description>Way to go on reaching onderland!!

I have a ways to go to get there, but maybe this is something that merits a party or reward!
.-= Twice the Man&#180;s last blog ..&lt;a href=&quot;http://twicetheman2.blogspot.com/2010/02/check-out-my-newest-post-on-men-getting.html&quot;&gt;Check out My Newest Post on Men Getting Fit&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Way to go on reaching onderland!!</p>
<p>I have a ways to go to get there, but maybe this is something that merits a party or reward!<br />
<span class="cluv"> Twice the Man&#180;s last blog ..<a href="http://twicetheman2.blogspot.com/2010/02/check-out-my-newest-post-on-men-getting.html">Check out My Newest Post on Men Getting Fit</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kyle</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7871</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Mon, 22 Feb 2010 17:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7871</guid>
		<description>Congratulations!  Now you get to start celebrating milestones in decades, e.g. 190, 180, etc.</description>
		<content:encoded><![CDATA[<p>Congratulations!  Now you get to start celebrating milestones in decades, e.g. 190, 180, etc.</p>
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		<title>By: Steve</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7870</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7870</guid>
		<description>It doesn&#039;t look at impressive in kgs, sure..but thats still a pretty awesome loss. Congrats!
.-= Steve&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/265andfalling/~3/0ZF4MzwITFI/&quot;&gt;The weekend…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It doesn&#8217;t look at impressive in kgs, sure..but thats still a pretty awesome loss. Congrats!<br />
<span class="cluv"> Steve&#180;s last blog ..<a href="http://feedproxy.google.com/~r/265andfalling/~3/0ZF4MzwITFI/">The weekend…</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: weightywino</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7869</link>
		<dc:creator>weightywino</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7869</guid>
		<description>Hey Andrew, thanks for the tip about physicsdiet.com. I&#039;ve gone on and registered and already seen why this can be a very helpful tool. My weight fluctuated five pounds overnight -- kind of a surprise, even though I know that can happen. I just didn&#039;t really believe it was happening to me! Luckily it fluctuated down, so it was good news. But I can see how having a nice, objective tracker to smooth out the ups and downs is very helpful. Your pics are lovely, by the way. What beautiful scenery.
.-= weightywino&#180;s last blog ..&lt;a href=&quot;http://livinginonederland.blogspot.com/2010/02/recognize.html&quot;&gt;Recognize&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Andrew, thanks for the tip about physicsdiet.com. I&#8217;ve gone on and registered and already seen why this can be a very helpful tool. My weight fluctuated five pounds overnight &#8212; kind of a surprise, even though I know that can happen. I just didn&#8217;t really believe it was happening to me! Luckily it fluctuated down, so it was good news. But I can see how having a nice, objective tracker to smooth out the ups and downs is very helpful. Your pics are lovely, by the way. What beautiful scenery.<br />
<span class="cluv"> weightywino&#180;s last blog ..<a href="http://livinginonederland.blogspot.com/2010/02/recognize.html">Recognize</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Mac</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7868</link>
		<dc:creator>Mac</dc:creator>
		<pubDate>Mon, 22 Feb 2010 14:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7868</guid>
		<description>Nice Job Andrew! single digits left is such a great milestone. Hopefully you&#039;ll get to your goal more quickly  than it&#039;s taken me! But I&#039;m still on my way!
.-= Mac&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/getfitslowly/~3/C3a4wDDW70I/&quot;&gt;Weighing In For Thursday 2/18/2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice Job Andrew! single digits left is such a great milestone. Hopefully you&#8217;ll get to your goal more quickly  than it&#8217;s taken me! But I&#8217;m still on my way!<br />
<span class="cluv"> Mac&#180;s last blog ..<a href="http://feedproxy.google.com/~r/getfitslowly/~3/C3a4wDDW70I/">Weighing In For Thursday 2/18/2010</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Tom</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7867</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 22 Feb 2010 14:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7867</guid>
		<description>Only 11 pounds!!!  Man.  You should go back and read your first couple of blog entries and see how far you have come.  Curious to know with all the running you do, how often do you wear out shoes?

Tom
www.ihategreenapples.com
.-= Tom&#180;s last blog ..&lt;a href=&quot;http://170lbstogo.com/blog/?p=511&quot;&gt;I am on my Third Day……..The Video Speaks for Itself….&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Only 11 pounds!!!  Man.  You should go back and read your first couple of blog entries and see how far you have come.  Curious to know with all the running you do, how often do you wear out shoes?</p>
<p>Tom<br />
<a href="http://www.ihategreenapples.com">http://www.ihategreenapples.com</a><br />
<span class="cluv"> Tom&#180;s last blog ..<a href="http://170lbstogo.com/blog/?p=511">I am on my Third Day……..The Video Speaks for Itself….</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7866</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Mon, 22 Feb 2010 13:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7866</guid>
		<description>That a way to keep it going Andrew!
.-= John&#039;s Weight Loss Blog&#180;s last blog ..&lt;a href=&quot;http://www.johnisfit.com/2010/02/22/rate-my-meals-2010-02-21/&quot;&gt;Rate my Meals – 2010-02-21&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That a way to keep it going Andrew!<br />
<span class="cluv"> John&#8217;s Weight Loss Blog&#180;s last blog ..<a href="http://www.johnisfit.com/2010/02/22/rate-my-meals-2010-02-21/">Rate my Meals – 2010-02-21</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7863</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7863</guid>
		<description>A truism is that as you approach peak fitness, your weight loss will begin to slow.  So you&#039;re getting more fit, and closer to your ideal weight, even in the face of travel.

Congratulations!
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2010/02/19/foods-allergies-awareness/&quot;&gt;Foods, Allergies, And Overall Health – Raising Awareness&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>A truism is that as you approach peak fitness, your weight loss will begin to slow.  So you&#8217;re getting more fit, and closer to your ideal weight, even in the face of travel.</p>
<p>Congratulations!<br />
<span class="cluv"> Greg&#180;s last blog ..<a href="http://livefitblog.com/2010/02/19/foods-allergies-awareness/">Foods, Allergies, And Overall Health – Raising Awareness</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Harry</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7861</link>
		<dc:creator>Harry</dc:creator>
		<pubDate>Mon, 22 Feb 2010 08:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7861</guid>
		<description>Nice work holding things together whilst on the trip.
.-= Harry&#180;s last blog ..&lt;a href=&quot;http://rjharrison.org/rockbottom/2010/02/weigh-in-23-he-shoots-he-scores/&quot;&gt;Weigh-in #23: He shoots… he scores!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice work holding things together whilst on the trip.<br />
<span class="cluv"> Harry&#180;s last blog ..<a href="http://rjharrison.org/rockbottom/2010/02/weigh-in-23-he-shoots-he-scores/">Weigh-in #23: He shoots… he scores!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Andrew(AJH)</title>
		<link>http://www.andrewisgettingfit.com/2010/02/22/weigh-in-post-8-2010-onderland/comment-page-1/#comment-7860</link>
		<dc:creator>Andrew(AJH)</dc:creator>
		<pubDate>Mon, 22 Feb 2010 07:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1241#comment-7860</guid>
		<description>Well done mate ... keep it going !
.-= Andrew(AJH)&#180;s last blog ..&lt;a href=&quot;http://ajhblog.wordpress.com/2010/02/21/melbourne-summer-cycle/&quot;&gt;Melbourne Summer Cycle&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Well done mate &#8230; keep it going !<br />
<span class="cluv"> Andrew(AJH)&#180;s last blog ..<a href="http://ajhblog.wordpress.com/2010/02/21/melbourne-summer-cycle/">Melbourne Summer Cycle</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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