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	<title>Comments on: A slack week and a bit of link love</title>
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	<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/</link>
	<description>One day at a time.</description>
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		<title>By: Fiona@ Wedding Photographer London</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-8033</link>
		<dc:creator>Fiona@ Wedding Photographer London</dc:creator>
		<pubDate>Wed, 03 Mar 2010 10:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-8033</guid>
		<description>Very inspirational Andrew, keep it up!</description>
		<content:encoded><![CDATA[<p>Very inspirational Andrew, keep it up!</p>
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		<title>By: Sandra Clark</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-8022</link>
		<dc:creator>Sandra Clark</dc:creator>
		<pubDate>Tue, 02 Mar 2010 09:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-8022</guid>
		<description>Great going Andrew. You really are inspirational. Much love as always xxx</description>
		<content:encoded><![CDATA[<p>Great going Andrew. You really are inspirational. Much love as always xxx</p>
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		<title>By: Alexis</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7989</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Sun, 28 Feb 2010 04:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7989</guid>
		<description>man..so jealous of where you live..If only I live at a place with such a nice view..anyway,crazy mileage!!!!I&#039;m still struggling getting to 150 km for 2 months..haha..go go go!!!</description>
		<content:encoded><![CDATA[<p>man..so jealous of where you live..If only I live at a place with such a nice view..anyway,crazy mileage!!!!I&#8217;m still struggling getting to 150 km for 2 months..haha..go go go!!!</p>
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		<title>By: mac</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7988</link>
		<dc:creator>mac</dc:creator>
		<pubDate>Sun, 28 Feb 2010 04:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7988</guid>
		<description>Nice work on the mileage Andrew. And some nice shots as well.
.-= mac&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/getfitslowly/~3/cretr38BVZY/&quot;&gt;Weighing In For Thursday 2/25/2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Nice work on the mileage Andrew. And some nice shots as well.<br />
.-= mac&#180;s last blog ..<a href="http://feedproxy.google.com/~r/getfitslowly/~3/cretr38BVZY/">Weighing In For Thursday 2/25/2010</a> =-.</p>
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		<title>By: Jer</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7987</link>
		<dc:creator>Jer</dc:creator>
		<pubDate>Sun, 28 Feb 2010 01:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7987</guid>
		<description>That&#039;s a fantastic track record for running! Just awesome. And congrats on onederland. I&#039;m excited to get there. 

I had my body fat measured today and I was 29.9%- that&#039;s normal. I&#039;ve never been normal a day in my life.
.-= Jer&#180;s last blog ..&lt;a href=&quot;http://justplainjer.blogspot.com/2010/02/different-type-of-weight-to-lose.html&quot;&gt;The Different Type of Weight to Lose&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a fantastic track record for running! Just awesome. And congrats on onederland. I&#8217;m excited to get there. </p>
<p>I had my body fat measured today and I was 29.9%- that&#8217;s normal. I&#8217;ve never been normal a day in my life.<br />
.-= Jer&#180;s last blog ..<a href="http://justplainjer.blogspot.com/2010/02/different-type-of-weight-to-lose.html">The Different Type of Weight to Lose</a> =-.</p>
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		<title>By: Heather</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7984</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 27 Feb 2010 23:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7984</guid>
		<description>Gorgeous photos!
.-= Heather&#180;s last blog ..&lt;a href=&quot;http://fitinto.ca/2010/02/thinking/&quot;&gt;What I’m Thinking About Right Now&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Gorgeous photos!<br />
.-= Heather&#180;s last blog ..<a href="http://fitinto.ca/2010/02/thinking/">What I’m Thinking About Right Now</a> =-.</p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7980</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7980</guid>
		<description>I work at the University of Auckland.</description>
		<content:encoded><![CDATA[<p>I work at the University of Auckland.</p>
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		<title>By: qingshan</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7977</link>
		<dc:creator>qingshan</dc:creator>
		<pubDate>Sat, 27 Feb 2010 16:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7977</guid>
		<description>Really good article.. thanks for shared
Good job on the progress
.-= qingshan&#180;s last blog ..&lt;a href=&quot;http://qingshangangtie.com/the-practical-mobile-house.html&quot;&gt;The Practical Mobile House&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Really good article.. thanks for shared<br />
Good job on the progress<br />
.-= qingshan&#180;s last blog ..<a href="http://qingshangangtie.com/the-practical-mobile-house.html">The Practical Mobile House</a> =-.</p>
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		<title>By: Seth</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7974</link>
		<dc:creator>Seth</dc:creator>
		<pubDate>Sat, 27 Feb 2010 14:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7974</guid>
		<description>That&#039;s awesome! I think I need to will myself to become a morning person.  I simply am not one.  Good job on the progress!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome! I think I need to will myself to become a morning person.  I simply am not one.  Good job on the progress!</p>
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		<title>By: Jay</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7973</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 27 Feb 2010 05:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7973</guid>
		<description>This morning (it’s Saturday here in NZ) I got up early (5AM) and headed out for a run.

This just blew my mind! There&#039;s a 5AM in NZ??? When did this happen! :)

You work at Microsoft Andrew?
.-= Jay&#180;s last blog ..&lt;a href=&quot;http://www.jayloss.com/lap-swimming-fun/&quot;&gt;Lap Swimming is Fun!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This morning (it’s Saturday here in NZ) I got up early (5AM) and headed out for a run.</p>
<p>This just blew my mind! There&#8217;s a 5AM in NZ??? When did this happen! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>You work at Microsoft Andrew?<br />
.-= Jay&#180;s last blog ..<a href="http://www.jayloss.com/lap-swimming-fun/">Lap Swimming is Fun!</a> =-.</p>
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		<title>By: suzee</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7972</link>
		<dc:creator>suzee</dc:creator>
		<pubDate>Sat, 27 Feb 2010 04:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7972</guid>
		<description>Wonderful post - your mileage, the photos, the links. Thanks!
.-= suzee&#180;s last blog ..&lt;a href=&quot;http://runninghitherandyon.wordpress.com/2010/02/26/allsorts/&quot;&gt;Allsorts&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wonderful post &#8211; your mileage, the photos, the links. Thanks!<br />
.-= suzee&#180;s last blog ..<a href="http://runninghitherandyon.wordpress.com/2010/02/26/allsorts/">Allsorts</a> =-.</p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7971</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 27 Feb 2010 04:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7971</guid>
		<description>Everyone needs a week off sometimes...
.-= Greg&#180;s last blog ..&lt;a href=&quot;http://livefitblog.com/2010/02/26/child-live-with-diagnosis-of-epilepsy-generalized-idiopathic/&quot;&gt;Helping Our Child Live With A Diagnosis of Epilepsy – Generalized, Idiopathic&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Everyone needs a week off sometimes&#8230;<br />
.-= Greg&#180;s last blog ..<a href="http://livefitblog.com/2010/02/26/child-live-with-diagnosis-of-epilepsy-generalized-idiopathic/">Helping Our Child Live With A Diagnosis of Epilepsy – Generalized, Idiopathic</a> =-.</p>
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		<title>By: Kristen</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7970</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Sat, 27 Feb 2010 04:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7970</guid>
		<description>First off, those pictures are BEAUTIFUL. I live so close to the ocean and a beach, so I think this may have just inspired me to wake up and take a morning jog type thing myself!
.-= Kristen&#180;s last blog ..&lt;a href=&quot;http://eatshrinksmile.wordpress.com/2010/02/27/update-7/&quot;&gt;Update #7&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>First off, those pictures are BEAUTIFUL. I live so close to the ocean and a beach, so I think this may have just inspired me to wake up and take a morning jog type thing myself!<br />
.-= Kristen&#180;s last blog ..<a href="http://eatshrinksmile.wordpress.com/2010/02/27/update-7/">Update #7</a> =-.</p>
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		<title>By: Carla</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7969</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sat, 27 Feb 2010 03:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7969</guid>
		<description>Fabulous running photos!  I&#039;m totally drooling over the lush green in photo #2.  I have to wait until May to see that here in Montreal!

I&#039;m also in on the Weekend Warriors challenge over at So Long Fat Ass!!!</description>
		<content:encoded><![CDATA[<p>Fabulous running photos!  I&#8217;m totally drooling over the lush green in photo #2.  I have to wait until May to see that here in Montreal!</p>
<p>I&#8217;m also in on the Weekend Warriors challenge over at So Long Fat Ass!!!</p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7967</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7967</guid>
		<description>Thanks for sharing the link love! I hope he can make it over here to visit Mary - how romantic and inspiring. 

Congratulations on the awesome runs - again - you live in a beautiful part of the world!
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2010/02/clothes-that-dont-fit/&quot;&gt;Clothes That Don’t Fit&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing the link love! I hope he can make it over here to visit Mary &#8211; how romantic and inspiring. </p>
<p>Congratulations on the awesome runs &#8211; again &#8211; you live in a beautiful part of the world!<br />
.-= Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2010/02/clothes-that-dont-fit/">Clothes That Don’t Fit</a> =-.</p>
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		<title>By: David</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7965</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7965</guid>
		<description>I like how we have a circle of fitness bloggers.  Can&#039;t believe you can wake up at 5am on a saturday. That is my one day to recover from all the other early waking I do :)  Lovely mornings, though, when I don&#039;t feel sick from lack of sleep :)
.-= David&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/davidvanvickle/blog/~3/NZlxw6_Zoi4/&quot;&gt;Shin ache&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like how we have a circle of fitness bloggers.  Can&#8217;t believe you can wake up at 5am on a saturday. That is my one day to recover from all the other early waking I do <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Lovely mornings, though, when I don&#8217;t feel sick from lack of sleep <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= David&#180;s last blog ..<a href="http://feedproxy.google.com/~r/davidvanvickle/blog/~3/NZlxw6_Zoi4/">Shin ache</a> =-.</p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7964</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7964</guid>
		<description>Just love the pics!!! Good job! You still done good!

So cool about Kepa &amp; Mary! I knew their story but did not realize Kepa got all those donations! How exciting! A true love story!
.-= Jody - Fit at 52&#180;s last blog ..&lt;a href=&quot;http://truth2beingfit.com/2010/02/26/dieting--life-help--are-you-whole-or-hole.aspx?ref=rss&quot;&gt;Dieting &amp; Life Help - Are you Whole or Hole&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Just love the pics!!! Good job! You still done good!</p>
<p>So cool about Kepa &amp; Mary! I knew their story but did not realize Kepa got all those donations! How exciting! A true love story!<br />
.-= Jody &#8211; Fit at 52&#180;s last blog ..<a href="http://truth2beingfit.com/2010/02/26/dieting--life-help--are-you-whole-or-hole.aspx?ref=rss">Dieting &amp; Life Help &#8211; Are you Whole or Hole</a> =-.</p>
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		<title>By: Lisa</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7963</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7963</guid>
		<description>A bit of rest never did anyone any harm, darn work that gets in the way of running though!

Thanks for the link to Kepa&#039;s blog, I&#039;d lurked a couple of of times but didn&#039;t realise what he was up to since hitting goal weight.

Have a good, and healthy, weekend :)
.-= Lisa&#180;s last blog ..&lt;a href=&quot;http://journeyfromfattolondonmarathon.blogspot.com/2010/02/two-months.html&quot;&gt;Two Months!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>A bit of rest never did anyone any harm, darn work that gets in the way of running though!</p>
<p>Thanks for the link to Kepa&#8217;s blog, I&#8217;d lurked a couple of of times but didn&#8217;t realise what he was up to since hitting goal weight.</p>
<p>Have a good, and healthy, weekend <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Lisa&#180;s last blog ..<a href="http://journeyfromfattolondonmarathon.blogspot.com/2010/02/two-months.html">Two Months!</a> =-.</p>
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		<title>By: Brandon</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7962</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 22:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7962</guid>
		<description>Hey Andrew, thanks for the linkage on the challenge - hopefully it will help get more people involved!
.-= Brandon&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SoLongFatAss/~3/2QIWGxA3kyQ/&quot;&gt;Weekly weigh-in #8&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Andrew, thanks for the linkage on the challenge &#8211; hopefully it will help get more people involved!<br />
.-= Brandon&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SoLongFatAss/~3/2QIWGxA3kyQ/">Weekly weigh-in #8</a> =-.</p>
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		<title>By: Jeremy Logsdon</title>
		<link>http://www.andrewisgettingfit.com/2010/02/27/a-slack-week-and-a-bit-of-link-love/comment-page-1/#comment-7961</link>
		<dc:creator>Jeremy Logsdon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 21:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1250#comment-7961</guid>
		<description>That&#039;s awesome!  I can&#039;t even imagine running 321 miles.  Kudos!

Seems odd that it&#039;s already Saturday there.  3:45 p.m. Friday where I am.  Say, can you do me a favor and look up some lottery numbers for later tonight?  I mean, if it&#039;s already Saturday there, and it&#039;s still Friday here...  Sorry.  Lame joke.  I&#039;ll stop now.
.-= Jeremy Logsdon&#180;s last blog ..&lt;a href=&quot;http://stellarpath.net/2010/02/19/and-then-there-were-seven-and-a-giveaway-and-other-stuff/&quot;&gt;And then there were seven… and a giveaway… and other stuff…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome!  I can&#8217;t even imagine running 321 miles.  Kudos!</p>
<p>Seems odd that it&#8217;s already Saturday there.  3:45 p.m. Friday where I am.  Say, can you do me a favor and look up some lottery numbers for later tonight?  I mean, if it&#8217;s already Saturday there, and it&#8217;s still Friday here&#8230;  Sorry.  Lame joke.  I&#8217;ll stop now.<br />
.-= Jeremy Logsdon&#180;s last blog ..<a href="http://stellarpath.net/2010/02/19/and-then-there-were-seven-and-a-giveaway-and-other-stuff/">And then there were seven… and a giveaway… and other stuff…</a> =-.</p>
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