<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekend warriors to the fore!</title>
	<atom:link href="http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/</link>
	<description>One day at a time.</description>
	<lastBuildDate>Thu, 09 Sep 2010 10:06:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Birkenstock 39</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-9397</link>
		<dc:creator>Birkenstock 39</dc:creator>
		<pubDate>Sat, 26 Jun 2010 18:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-9397</guid>
		<description>This site is great. I read it all the time.</description>
		<content:encoded><![CDATA[<p>This site is great. I read it all the time.<br />
<span class="cluv">Birkenstock 39&#180;s last blog ..<a href="http://comfyshoesandsandals.com/discount-birkenstock-sandals-men/cheap-birkenstock-sandals-betula-by-birkenstock-discount-birkenstock-clogs-womens-shoes/">Cheap Birkenstock Sandals For Men</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: coach outlet stores</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8459</link>
		<dc:creator>coach outlet stores</dc:creator>
		<pubDate>Thu, 25 Mar 2010 09:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8459</guid>
		<description>Another great post! Just wanted to say that I always look forward to reading your blog.</description>
		<content:encoded><![CDATA[<p>Another great post! Just wanted to say that I always look forward to reading your blog.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carpet Pro</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8208</link>
		<dc:creator>Carpet Pro</dc:creator>
		<pubDate>Thu, 11 Mar 2010 18:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8208</guid>
		<description>By doing #3, you might accomplish number 2 also</description>
		<content:encoded><![CDATA[<p>By doing #3, you might accomplish number 2 also</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Warrior!!!!!! &#171; My Life, Take Eight</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8151</link>
		<dc:creator>Weekend Warrior!!!!!! &#171; My Life, Take Eight</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8151</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Weekend Warrior Challenge - The Results Are In &#124; Male Weight Loss Now</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8150</link>
		<dc:creator>The Weekend Warrior Challenge - The Results Are In &#124; Male Weight Loss Now</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8150</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Warrior Update: #1 &#171; Erin Takes Control</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8149</link>
		<dc:creator>Weekend Warrior Update: #1 &#171; Erin Takes Control</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8149</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Warriors Update</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8130</link>
		<dc:creator>Weekend Warriors Update</dc:creator>
		<pubDate>Sun, 07 Mar 2010 22:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8130</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend: Weigh-In, Warriors, &#38; Getting Cozy with Strangers &#124; Reconstructing 30</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8129</link>
		<dc:creator>Weekend: Weigh-In, Warriors, &#38; Getting Cozy with Strangers &#124; Reconstructing 30</dc:creator>
		<pubDate>Sun, 07 Mar 2010 17:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8129</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Warrior Challenge Full Steam ahead &#171; Losing Lynne&#8230;</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8124</link>
		<dc:creator>Weekend Warrior Challenge Full Steam ahead &#171; Losing Lynne&#8230;</dc:creator>
		<pubDate>Sun, 07 Mar 2010 03:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8124</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Warrior Shout Out &#124; Learn Fitness</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8115</link>
		<dc:creator>Weekend Warrior Shout Out &#124; Learn Fitness</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8115</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sean (Learn Fitness)</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8111</link>
		<dc:creator>Sean (Learn Fitness)</dc:creator>
		<pubDate>Sat, 06 Mar 2010 17:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8111</guid>
		<description>Good luck with your weekend warrior goals. That&#039;s a ton of running, at least for me it would be. I think I should up my running goals to keep up with my fellow weekend warriors ... small steps though. Kick butt and have fun outside in the nice weather, wish we had it.
.-= Sean (Learn Fitness)&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/learnfitness/~3/LfWxSV9WRuE/&quot;&gt;Weekly Workout Roundup&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good luck with your weekend warrior goals. That&#8217;s a ton of running, at least for me it would be. I think I should up my running goals to keep up with my fellow weekend warriors &#8230; small steps though. Kick butt and have fun outside in the nice weather, wish we had it.<br />
<span class="cluv"> Sean (Learn Fitness)&#180;s last blog ..<a href="http://feedproxy.google.com/~r/learnfitness/~3/LfWxSV9WRuE/">Weekly Workout Roundup</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend motivation &#171; The Right Fit</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8107</link>
		<dc:creator>Weekend motivation &#171; The Right Fit</dc:creator>
		<pubDate>Sat, 06 Mar 2010 14:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8107</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John's Weight Loss Blog</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8103</link>
		<dc:creator>John's Weight Loss Blog</dc:creator>
		<pubDate>Sat, 06 Mar 2010 12:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8103</guid>
		<description>OK you had me until I got to number 3!
.-= John&#039;s Weight Loss Blog&#180;s last blog ..&lt;a href=&quot;http://www.johnisfit.com/2010/03/06/rate-my-meals-2010-03-06/&quot;&gt;Rate my Meals – 2010-03-06&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>OK you had me until I got to number 3!<br />
<span class="cluv"> John&#8217;s Weight Loss Blog&#180;s last blog ..<a href="http://www.johnisfit.com/2010/03/06/rate-my-meals-2010-03-06/">Rate my Meals – 2010-03-06</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Are you a Weekend Warrior? — So Long, Fat Ass!</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8100</link>
		<dc:creator>Are you a Weekend Warrior? — So Long, Fat Ass!</dc:creator>
		<pubDate>Sat, 06 Mar 2010 06:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8100</guid>
		<description>[...] Andrew from Andrew is Getting Fit [...]</description>
		<content:encoded><![CDATA[<p>[...] Andrew from Andrew is Getting Fit [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8088</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8088</guid>
		<description>They sound like three perfect goals for keeping on track!
.-= Lisa&#180;s last blog ..&lt;a href=&quot;http://journeyfromfattolondonmarathon.blogspot.com/2010/03/ive-addedchanged-couple-of-things.html&quot;&gt;I&#039;ve added/changed a couple of things&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>They sound like three perfect goals for keeping on track!<br />
<span class="cluv"> Lisa&#180;s last blog ..<a href="http://journeyfromfattolondonmarathon.blogspot.com/2010/03/ive-addedchanged-couple-of-things.html">I&#8217;ve added/changed a couple of things</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8087</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 05 Mar 2010 18:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8087</guid>
		<description>I won&#039;t be doing a half marathon, but I will be taking the dogs out for a two miler...All in steps they say.

Tom Brokaw
www.ihategreenapples.com
.-= Tom&#180;s last blog ..&lt;a href=&quot;http://170lbstogo.com/blog/?p=572&quot;&gt;Friday Weigh Day!  I think my Trainer is onto something!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I won&#8217;t be doing a half marathon, but I will be taking the dogs out for a two miler&#8230;All in steps they say.</p>
<p>Tom Brokaw<br />
<a href="http://www.ihategreenapples.com">http://www.ihategreenapples.com</a><br />
<span class="cluv"> Tom&#180;s last blog ..<a href="http://170lbstogo.com/blog/?p=572">Friday Weigh Day!  I think my Trainer is onto something!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karyn</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8086</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8086</guid>
		<description>I like your goals. Wow to the half marathon miles! How many km&#039;s is that anyways? I guess I better find out if I have a hope in hell of running one in May eh?
.-= Karyn&#180;s last blog ..&lt;a href=&quot;http://fitnessroadtrip.wordpress.com/2010/03/05/perfect-10-week-9-update/&quot;&gt;Perfect 10 week 9 update.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like your goals. Wow to the half marathon miles! How many km&#8217;s is that anyways? I guess I better find out if I have a hope in hell of running one in May eh?<br />
<span class="cluv"> Karyn&#180;s last blog ..<a href="http://fitnessroadtrip.wordpress.com/2010/03/05/perfect-10-week-9-update/">Perfect 10 week 9 update.</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: beej</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8085</link>
		<dc:creator>beej</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8085</guid>
		<description>Those look like some good goals!  I&#039;ll post mine tonight.  Have a strong weekend!
.-= beej&#180;s last blog ..&lt;a href=&quot;http://journeytosanctification.blogspot.com/2010/03/100-answers-for-jack.html&quot;&gt;100 answers for Jack&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Those look like some good goals!  I&#8217;ll post mine tonight.  Have a strong weekend!<br />
<span class="cluv"> beej&#180;s last blog ..<a href="http://journeytosanctification.blogspot.com/2010/03/100-answers-for-jack.html">100 answers for Jack</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FitFunk</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8084</link>
		<dc:creator>FitFunk</dc:creator>
		<pubDate>Fri, 05 Mar 2010 14:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8084</guid>
		<description>Those are fab goals! I love that you incorporated the fam into the program.
.-= FitFunk&#180;s last blog ..&lt;a href=&quot;http://lessfunkmorefit.blogspot.com/2010/02/pear-shaped-loser-updates.html&quot;&gt;Pear-shaped loser updates&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Those are fab goals! I love that you incorporated the fam into the program.<br />
<span class="cluv"> FitFunk&#180;s last blog ..<a href="http://lessfunkmorefit.blogspot.com/2010/02/pear-shaped-loser-updates.html">Pear-shaped loser updates</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2010/03/05/weekend-warriors-to-the-fore/comment-page-1/#comment-8083</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/?p=1262#comment-8083</guid>
		<description>DAMN
on number three.

You are my hero and Im grateful to your for all your encouragement.
.-= MizFit&#180;s last blog ..&lt;a href=&quot;http://mizfitonline.com/2010/03/05/im-off-and/&quot;&gt;I’m off and…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>DAMN<br />
on number three.</p>
<p>You are my hero and Im grateful to your for all your encouragement.<br />
<span class="cluv"> MizFit&#180;s last blog ..<a href="http://mizfitonline.com/2010/03/05/im-off-and/">I’m off and…</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.andrewisgettingfit.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
</channel>
</rss>
