Comments on: Weigh-in #12 2010: Red Alert

By: Greg

Greg — Mon, 22 Mar 2010 20:54:06 +0000

Sounds like you’re coming in for landing soon so reaching your target with a bit of a red is not the end of the world. What is your target and why did you pick it as the target if I may ask?
Greg´s last blog ..Weekly Status, Week 21

By: Diane Fit to the Finish

Diane Fit to the Finish — Mon, 22 Mar 2010 18:08:41 +0000

Great job even though you saw red this week. Wonderful that you don’t let those normal fluctuations sidetrack you!

By: David H.

David H. — Mon, 22 Mar 2010 17:20:13 +0000

One bit of red certainly won’t hurt anything!

By: FitFunk

FitFunk — Mon, 22 Mar 2010 16:12:07 +0000

Andrew? Red?? Say what?! I didn’t think it was possible. Damn sodium! Glad it was just a blip – you’ll be at goal so soon.
FitFunk´s last blog ..Walk, Run, Shoot (photos, that is!)

By: Vava

Vava — Mon, 22 Mar 2010 15:14:34 +0000

Nice work Andrew. And I hope that hip is feeling better too.

By: Devin

Devin — Mon, 22 Mar 2010 15:00:42 +0000

What a great way to analyze your progress. The closest I’ve come to your method of measuring weight loss is a piece of paper and pencil next to my scale. You’re almost there, keep up the good work.

By: Diane

Diane — Mon, 22 Mar 2010 12:08:18 +0000

In planning loosing weight all we need to do is to have a balance diet, exercise and self discipline. Thanks for sharing your tips to us more power to your site! G-d bless

By: Greg

Greg — Mon, 22 Mar 2010 11:35:20 +0000

Looks more like a tiny blip than something to get too worked up over. Nice problem to be facing though.
Greg´s last blog ..The Wrong Shoes Can Just Plain Ruin Even The Best Intentions

By: Andrew

Andrew — Mon, 22 Mar 2010 02:31:48 +0000

Yep, it must do as I had a 4 pound gain overnight which was pretty much gone the next day.

By: Andrew

Andrew — Mon, 22 Mar 2010 02:30:29 +0000

Hah…more likely to be the latter I reckon!

By: Ron

Ron — Mon, 22 Mar 2010 01:31:07 +0000

small red alert right before you hit your goal don’t sound too bad!
Ron´s last blog ..What a beautiful day today

By: Craig

Craig — Mon, 22 Mar 2010 01:14:40 +0000

Red alert–LOL! You’re doing so good. Kudos for knowing your body and for almost making it to goal–you’ll be there soon! Wow, that must feel so great!
Craig´s last blog ..The Final Perfect Ten Update!

By: Jay

Jay — Sun, 21 Mar 2010 22:50:19 +0000

Hehe you got red!

You have lost a TON of weight… it had to happen eventually. I’m around 30 pounds from my goal weight.. and I’m finding it’s getting harder and harder to lose weight as well. You may have actually gained muscle in the process?

Does salt effect you that much? I have salty snacks all the time and I never thought about it effecting my weight so much.
Jay´s last blog ..Balancing Work and Weight Loss

By: fit36.com

fit36.com — Sun, 21 Mar 2010 22:37:49 +0000

Re: the slowdown as you approach your goal weight, do you think that’s due to the fact that you’re approaching a more “normal” weight and thus your body can’t change as fast, or are you having motivational issues? I suspect the former, as I’d think being so close to your goal would provide more, not less motivation.
fit36.com´s last blog ..Preventing Vacation Weight Gain

By: Brandon

Brandon — Sun, 21 Mar 2010 22:08:26 +0000

Great work Andrew. You only just barely peeked into the red for a day, so it doesn’t seem like anything to worry about. I’m excited for you that you are so close to your goal!
Brandon´s last blog ..Weekly weigh-in #11

By: beej

beej — Sun, 21 Mar 2010 20:07:15 +0000

Sounds like the best case for a red alert. Can’t wait until you hit your goal weight!!
beej´s last blog ..Week 50

By: mac

mac — Sun, 21 Mar 2010 19:41:13 +0000

Nice job Andrew: You’re getting close. I can’t wait for you to make it. Went for my second 20 miler this morning. My left calf is really tight and sore.Even took an ice bath for the first time. Hope I wake up in the morning feeling better. Keep on rocking it!
mac´s last blog ..Fitness Secrets: Get Fit Slowly Style

By: Carla

Carla — Sun, 21 Mar 2010 19:30:09 +0000

What awesome progress! Good luck with reaching your goal soon. You are a huge inspiration to me!
Carla´s last blog ..Back in action (sort of)

By: Chad

Chad — Sun, 21 Mar 2010 17:59:43 +0000

That’s awesome that you’re so close to your goal! Right around the corner!
Chad´s last blog ..Weekly Weigh In – Breaking Records

By: Jody - Fit at 52

Jody - Fit at 52 — Sun, 21 Mar 2010 17:08:34 +0000

Glad to hear that you know where you were before that salty snack! Being aware is the key! Good for you & hope the tightness is subsiding!

Also, I am going to link to you post about the danger of being comfortable this week – I think Wednesday.
Jody – Fit at 52´s last blog ..Health Care: How is it not a moral issue?