Weigh-in #17 2010: Maintenance is cool

Down .25 kg this week. In reality I’m maintaining and it’s all good.

The year is coming along nicely:

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April 26, 2010 | Filed Under Weigh in 

Comments

15 Responses to “Weigh-in #17 2010: Maintenance is cool”

  1. Jody - Fit at 52No Gravatar on April 27th, 2010 12:42 am

    All is good & that is good! Congrats!
    .-= Jody – Fit at 52´s last blog ..Loneliness Harms Health: Why You Need Friends; Happy Bday Casey! =-.

  2. CamevilNo Gravatar on April 27th, 2010 2:50 am

    Nice chart. Shows a nice, smooth landing in maintenance land. Good job!
    .-= Camevil´s last blog ..Wednesday Weigh-In 4/21/2010 and Gonna Kill Some Zombies–BRB =-.

  3. CarlaNo Gravatar on April 27th, 2010 3:29 am

    Great job maintaining. I’m going to have a lot to learn from you when I get there! :)
    .-= Carla´s last blog ..Outdoor running vs. indoor running =-.
    Twitter:

  4. TB-MilwaukeeNo Gravatar on April 27th, 2010 3:35 am

    Great job. Maintenance is fun when it works.
    .-= TB-Milwaukee´s last blog ..Trip to the Post Office =-.

  5. GregNo Gravatar on April 27th, 2010 3:44 am

    That is great! I’m almost at maintenance, I think I’ll start caloric maintenance and only use running as my caloric deficit for the future. I’m so close to my goal, you maintaining just makes me want to reach it even more!
    .-= Greg´s last blog ..Photo Update =-.
    Twitter:

  6. seth @ fitwithapurposeNo Gravatar on April 27th, 2010 4:08 am

    Did you start planning for your maintain earlier with eating and things or did it just happen?
    .-= seth @ fitwithapurpose´s last blog ..The Mental Aspects of Running =-.
    Twitter:

  7. AndrewNo Gravatar on April 27th, 2010 5:50 am

    As I’ve starting hitting goal weight it just sort of happened. I think I’ve also been making a point of eating more as I’m marathon training.
    Twitter:

  8. Scott Keeps RunningNo Gravatar on April 27th, 2010 6:04 am

    Graphs are cool.
    .-= Scott Keeps Running´s last blog ..Seaport River Run 10k =-.

  9. ChadNo Gravatar on April 27th, 2010 6:28 am

    Great job, Andrew! I’ve always heard that maintaining is just as difficult as losing weight, if not even more difficult. So kudos!
    .-= Chad´s last blog ..My First 5K: Been There, Done That, Got the T-Shirt! =-.
    Twitter:

  10. KathleenNo Gravatar on April 27th, 2010 8:49 am

    Woot! I am entering maintenance mode too. Hopefully I will do as well as you!
    .-= Kathleen´s last blog ..She-Hulk + LeBron = Motivation =-.

  11. GregNo Gravatar on April 27th, 2010 2:06 pm

    Nice look to the curve as you enter the taper.

    Nice achievement on your weight loss goals this year.
    .-= Greg´s last blog ..4 Signs You Suffer From Tanorexia =-.
    Twitter:

  12. PatrickNo Gravatar on April 27th, 2010 2:11 pm

    Excellent Year; Congrats!
    .-= Patrick´s last blog ..Day 9 – Change #2 =-.

  13. fit36.comNo Gravatar on April 27th, 2010 3:05 pm

    That sort of “glide path” is probably a sign that you picked a good goal weight…
    .-= fit36.com´s last blog ..How to Lose Ten Pounds the Easy Way =-.
    Twitter:

  14. KyleNo Gravatar on April 27th, 2010 3:51 pm

    This was my first non-losing week, though I think there are some waste elimination issues and some off-plan eating that took place prior to the weigh-in. I’ve seen dehydration also make the scale look tons better than it should have been. Bottom line, for someone like you at this stage, the scale should only be an early warning indicator if it starts to mercilessly creep upward…otherwise you are doing stellar!
    .-= Kyle´s last blog ..Behold the power of cheese… =-.

  15. Dr. KalNo Gravatar on April 29th, 2010 8:44 pm

    That’s half of a pound. Give yourself some credit. That’s much better than maintenance. Keep up the great work!
    .-= Dr. Kal´s last blog ..The Special K Diet and Challenge =-.
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