Don’t drink soda?
Too gross?
I used to drink about 2 litres of Coke a day and I’m pretty sure that goes a long way to explaining my weight gain.
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April 29, 2010 | Filed Under Interesting
Comments
25 Responses to “Don’t drink soda?”
Daily Mile
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RoadID
I certainly hope that ad will be effective!
With the exception of one cocktail at a party that was mixed with Pepsi, I have only had water and green tea since last November.
.-= Kyle´s last blog ..Recharging Batteries… =-.
Yuck!
.-= Michelle´s last blog ..The last one standing =-.
Oh my gross. Glad that isn’t the case with beer
.-= Joe´s last blog ..Running Troubles =-.
Twitter: seejoerun
I won’t watch the video, because I know it will be disgusting! But I rarely drink soda anymore either. I think it is worse for us than we realize. My kids don’t drink it either. Their friends guzzle it like water.
.-= Carla´s last blog ..Outdoor running vs. indoor running =-.
Twitter: therightfitblog
Holy crap, that’s disgusting.
.-= fit36.com´s last blog ..Exercise, Anxiety, and Depression =-.
Twitter: fit36com
Disgusting, but needed. And diet soda isn’t much better as to what it does to you….. now for me to go kick that habit……. again!
.-= Tim Wilson´s last blog ..Running With The Kids….. In A Thunderstorm =-.
Twitter: virtual4now
I used to drink 2-4 cans of soda every day. It took me a long time to figure out just how bad that was for me…
I rarely ever crave one these days. Occasionally, if I’m feeling nauseous, or when I have chili. Go figure…
.-= Greg´s last blog ..4 Signs You Suffer From Tanorexia =-.
Twitter: livefitblog
Yummy
I used to drink a lot of soda myself. I did drink diet soda, but of course the artificial sweeteners have problems of their own…
.-= Brandon´s last blog ..Running woes =-.
Twitter: SoLongFatAss
Gross indeed.
Seldom have i drank non-diet soda in the past couple of decades. Hopw the same can’t be said for them, but trying to replace them for other healthier options regardless.
.-= Patrick´s last blog ..Day 11 – Hunger, Not! =-.
Not sure whether you saw it in NZ, but there were a few stories in the press here last week about people claiming to be addicted to Coke, including one woman who claimed to be drinking 70 litres a week!
.-= Andrew(AJH)´s last blog ..Five of my favourite … Albums =-.
NIce one.
.-= Aaron´s last blog ..Starting Point =-.
I gave up drinking soda a month ago and I feel so much better for it. I felt the odd craving now and again but my days of drinking 2litres of Coca Cola every evening are now over!
Darren
.-= Darren´s last blog ..Clowbridge Reservoir =-.
Twitter: darrensingleton
I love Coke. How could this be.
Yup, I have seen this one & it is gross again! I stopped drinking diet soda years ago…..
.-= Jody – Fit at 52´s last blog ..Better Health Giveaway! =-.
Great visualization!
I used to be in the same boat except with Mountain Dew. Crazy ahe? I have one every other freeday and it’s sooooo sweet!
.-= Sean (Learn Fitness)´s last blog ..Relaxing Family Weekend =-.
I can’t see the picture or video for some reason here at work…but I gave up Mountain Dew last May — I was drinking quite a bit each day…and stopping that…made a huge impact in how I felt on a daily basis.
I still drink a 12 oz sprite a day (still lots of sugar though). All the dark stuff is out.
.-= seth @ fitwithapurpose´s last blog ..Noticeably Different. Skinny Man. Comparisons. =-.
Twitter: MistrTyler
Eeeeewwwww!
I’ve been soda free since September and it’s one of the best things I’ve ever done for myself!!!!
.-= josie´s last blog ..Week 30 – Weigh-In =-.
Twitter: startlinejosie
[...] Don’t drink soda? | Andrew is getting fit [...]
The sad, or good depending on how you look at, part is that I was never a big soda drinker so cutting out sodas did not help me one bit in my transformation as I never drank sodas to begin with. My weak spot is chips and snacks. I have pretty much abandoned any and all of it from my life and look where I got!
.-= Greg´s last blog ..“Are We There Yet?” =-.
Twitter: gregstransform
I wish drinking regular soda was my problem because that would be an easy habit for me to kick!
.-= John’s Weight Loss Blog´s last blog ..4 Fitness Tips for Losing Weight =-.
Twitter: johnisfit
High fructose corn syrup is evil. I’ve totally stopped drinking soda.
.-= David´s last blog ..A year ago =-.
I posted something similar to this earlier this year (although I think I lost it in my website conversion) — it certainly made me cut way back on soft drinks, and I already don’t drink that many anyway. One every once in a while is a treat — one or two or three a day is just disgusting.
.-= David H.´s last blog ..Removing the shell =-.
Twitter: RunningBecause
I couldn’t agree more Andrew. Soda is dangerous stuff. Thought you guys might be interested in reading this post about soda and aspartame – scary stuff:
=> http://eatingforenergy.ca/blog/33/aspartame-and-why-you-shouldnt-drink-diet-coke-part-1/
Soda contains so much sugar, it really adds up to your weight. You can try this one http://www.myefusjonpage.com/g/gillmana/639/. An effective healthy drink to keep you healthy and lose your weight. Add up some exercise too.